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We are one of the the top-ranked providers of chiropractic services in the Rancho Bernardo area and throughout the San Diego region, including 4-S Ranch, Del Sur, Carmel Mountain Ranch, Rancho Penasquitos, Poway, and Escondido. Dr. Hee & Dr. Oslance specialize in a variety of treatment options for back and neck pain, auto injuries, disc injuries, sciatica, pain due to pregnancy, and headaches. In addition, we provide care for extremity conditions (shoulder, elbow, wrist, hip, knee and ankle) as well as carpal tunnel syndrome.
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Originally from Wisconsin, Dr. Oslance grew up in the midwest and did his undergraduate work at Northern Illinois University. He then came west to California, where he met his future wife, Dr. Angela Hee, at the Los Angeles College of Chiropractic. After graduation, they moved to the beautiful San Diego area known as Rancho Bernardo.
This was my first visit to Bernardo West Chiropractic, I was very impressed by doctor and I felt very good after treatment. I highly recommend them. The husband and wife are great chiropractic's. They helped me with a pinched nerve with great adjustments and some great advice on stretching and sleeping properly.
We will submit all insurance forms for you and help you recover the most from your benefits. We will do everything we can to help you afford the treatment you need and want. If you are unable to keep an appointment, we ask that you kindly provide us with at least 24 hours notice. We ask for this advance notice so that we can offer this appointment to another patient.
Are you looking for orthotics in Rancho Bernardo? Orthotics are a great way to help with issues related to walking and alignment. Some of these include but are not limited to knee, foot and lower back pain. The need for orthotics is often related to an issue with the natural functioning of the foot.
Reviews (10)
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Teresa Greenberg
Jun 07, 2022
I have received chiropractic care for over 40 years. It was initially in response to a water skiing accident. I had the same chiropractor in Wa. for 25 years and he was wonderful. I am blessed to have found Dr. Oslance and this practice. His treatment was awesome and on point to my needs. Thank you Bernardo West Chiropractic!
Rianna Sulit
Oct 06, 2021
I started going to Bernardo West Chiropractic initially in my teenage years when I was diagnosed with Scoliosis in hopes to relieve some pain from cheer and gymnastics. I've been a patient for many years now and love that it has become a part of my routine. I go in once a month for an adjustment and feel immediate relief after every visit. All the employees and very warm, friendly and knowledgable!

I also love that they have more than just chiropractic services available! I recently received a massage treatment and LOVED it! Tammy was amazing! I also was introduced to Acupuncture through Bernardo West and now go in every week for an acupuncture appointment. I must say they have it all here and nothing beats the friendly employees and wonderful service! They make you feel like family!
David Goodman
Jan 02, 2021
I came in with very bad back pain from an out of place rib. An issue I've dealt with in the past. They were able to take me within 5 minutes of calling them. The doctor did a few adjustments. the rib was back in place and I was on my way! I went back for a follow up and re-adjustment since this issue is seldom solved on the first go. After the 2nd appointment the issue was basically gone. Thank you so much for the quick and wonderful service! I will definitely come back again when needed.
Vanessa Nieman
Oct 23, 2020
I've been seeing Dr. Oslance for extreme lower back pain for the past couple of weeks. Prior to that, I had been seeing him periodically to maintain my overall structural health, but then the pandemic hit and I was nervous about venturing out. After seeing him M, W, F for the past two weeks, my lower back, neck, shoulders, hip and pelvis have unlimbered and I feel so much better. Dr. Oslance and his staff are very thorough and attentive.

He recommends stretches that you can do at home or on the go in between visits and those have been very helpful in my treatment as well. After we finish resolving this flare up, I will resume regular adjustments once or twice a month to maintain all of the effort we have both put in to regain pain-free mobility. I highly recommend Dr. Oslance and Bernardo West Chiropractic.
Elly Abano
Jun 21, 2020
Love coming here for my treatments! I have been coming here for years and regularly come in for chiro appointments usually once a month. I feel great every time and look forward to my next adjustment. All of the staff is so friendly and treats you like family. Whenever someone asks for a chiropractor I always recommend Dr. Hee and Dr. Oslance. Both doctors are great and I have found each has their own style. Thank you for all you do and the awesome service from the ladies in the front desk!
Dereka Moore
Mar 26, 2020
I love coming to Bernardo West Chiropractic. Dr. Oslance has been helping both myself and my husband with our aches and pains and also gives great recommendations to help strengthen the body in between sessions.
Jill Taraz
Mar 22, 2020
Edit: I have now been seeing Dr. Oslance for a year, and my neck has improved 1000%! I am now maintaining range of motion in my neck, and learning how to keep my neck/headaches from becoming a problem. I had a small neck sprain during this past year, and Dr. Oslance helped me heal that back to baseline. Great place to go, wonderful office! I have chronic migraines, and Dr. Oslance is helping me with these by teaching me stretching techniques, icing, lifestyle changes, and with adjustments aimed at loosening up my tight neck muscles.

I have only been going for a short time, but already my headaches have improved, and my neck muscles are much looser. He has a great technique and is very personable and helpful. I have been to a chiropractor before, but I am much happier with this office and with Dr. Oslance's techniques and overall practice. Definitely recommend!
Suzanne Chen
Dec 04, 2019
I have been coming here for regular adjustments since 2008 and have seen both Dr. Hee and Dr. Oslance. Both are very good doctors. The staff is all friendly and caring. Dr. Hee has treated me when my sciatica flared up and when I injured my back and knows just the right spots to manipulate to get everything back to feeling well again. I would recommend them to everyone to keep your back and neck in good shape. Thank you for all the years of good care.
Eddie Valbuena
Apr 25, 2017
Great experience at Bernardo West Chiropractic. My family has been coming here for almost a year. My wife and I both work in IT and spend hours in front of computer monitors and the usual IT posture puts consistent strain on the neck and back. Since being treated by Dr. Jeff Oslance, on a regular basis, we've learned different stretches and postures that have helped tremendously in lowering the strain that associated with prolonged computer work. Also, the health insurance process was made very easy by their knowledgeable and friendly staff. Highly recommended!
Andrew Enslow
Jan 02, 2017
Good place for chiropractic care. It's run by a husband and wife that alternate days so they are open from Monday through Saturday and you have two good chiropractors to chose from. If you've had bad experiences with other chiropractors, don't worry, this one is very good. My family's been coming for the last 20 years.