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Christine Yastrzemski, AP A Way of Life Acupuncture was founded on these beliefs in 2006 by Dr. Christine Yastrzemski. Our Team is dedicated to continuing to provide you with excellence, the highest quality, and the most effective treatments for our patients. We offer evening and weekend hours for your convenience in a First-Class Facility offering Private Treatment Rooms in a relaxing environment.

Our Doctors specialize in Acupuncture, Oriental Medicine, and Natural Alternatives. Let our team help you begin your journey to feeling better and enjoying the life you desire.
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Graduated from an accredited 4-year Acupuncture program with over 3500 hrs of study/clinic experience. To renew our licenses, we are required to keep up our Continued Education hours every 2yrs for the Florida Department of Health and every 4yrs for the NCCAOM certification. This keeps us constantly learning and improving our knowledge of acupuncture and oriental medicine.
Please be kind and give a 24-hour advanced notice for cancellations or rescheduling since appointment times are on a first come first serve basis. We reserve the right to charge for missed appointments. If an appointment is canceled with less than a 24-hr notice, a minimum charge of $35 per service up to Full-Service Price will be added to your account.
Do you suffer from acute or chronic pain? If so, you may be experiencing the debilitating effects that limit your productivity or ability to work, hinder decision making, interrupt sleep, hinder relational activities, and affect your personality. If you have learned to live with your pain, suffered an injury, want to avoid surgery, or would like to speed your recovery from a necessary surgery, we are here to help. Let our Doctors help you break the pain cycle so you can get back to enjoying your life, pain-free.
Our Doctors are here to help you manage the side effects of your cancer therapy. We understand what you are going through and are here for you. We have helped many patients manage their side effects so they can complete their treatments. Oncologists are referring patients to us to help their patients with the benefits of Acupuncture.
Reviews (23)
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Lisa Reichter
Feb 26, 2022
Appreciate the professionalism, courtesy and helpful advice from Sarah. Their specially made Pain Relief Mixture with CBD oil has truly helped achy soreness from my osteoarthritis! Love the smell!
Kara Pattison
Feb 11, 2022
Christine has been my biggest support system for me. I am forever grateful to her. She cares about you and goes beyond to research how she can better help you after hours. I have never met a better person in my life. She kept all of my symptoms at bay which are a lot of random ones and even came in on her weekend to help me because she knew how much pain I was in. If I could give her a 100 stars I would.
Valerie Lacey
Feb 08, 2022
Dr Christine and staff are amazing! As part of my healing plan, I was recommended by my local podiatrist, to visit Dr Christine's practice, for pain relief in my feet from a ligament injury and chronic plantar fasciitis. I should have started acupuncture sooner I cannot say THANK YOU enough! The results are A+!
Jennifer Sandler
Jan 07, 2022
Highly recommend A Way of Life. I have been going to them for over 10 years now. I competed in a type of rowing sport and any time that I injured or strained - I booked my appointment with A Way of Life! I would walk out with the pain gone or almost gone. The facility is clean and very comfortable too Their CBD cream too is life changing. I have a jar at home, in my purse and travel bag. Anytime I am sore I put that on and it works wonders. Better than any store bought cream.
Carol C.
Dec 25, 2021
I have been coming for two weeks now for acupuncture. My overall body is feeling better and I get less stressed at work and in traffic. Dr Sarah is so caring and knowledgeable, she takes time to explain treatments, she is very detailed and I appreciate it. I am very impressed so far with everything. I have had acupuncture many times, but it was not a nice environment like this.

The place is lovely, clean and cozy. They really make me feel like they care about my condition and want me to get better. I purchased the strongest pain relief cream. It is so smooth and I love the smell. Today I had a very painful lower back after house cleaning and vacuuming. I applied ice, without much relief. I applied the cream and I have relief now. I highly recommend A Way of Life.
Lee Mapes
Dec 06, 2021
I have been going to A Way of Life Acupuncture for several years. I first went there to treat pain in my left arm that was caused by an injury. After that I went for my lower back pain, and to relieve stress. I found Dr. Christine to be very knowledgeable. She took the time to understand the condition and to make sure she knew where it was located.

She also was willing to take time to answer questions. She has even taken time in between appointments to answer questions. I found Dr. Christine and her staff to be courteous and pleasant. The acupuncture treatments I have received have worked, so if you are looking for an alternative treatment, I suggest you give A Way of Life Acupuncture a call to see if they can help you.
Jeff Maynard
Dec 03, 2021
I've been a patient of Dr Christine Yastrzemski and she is treating me for digestive issues. She has come up with a treatment plan that has given me relief and my issues have improved considerably. She responds quickly whenever I have questions and want to receive additional sessions. I have found that her staff is efficient, responsive and helpful.
Mark Nixon
Nov 30, 2021
My first visit was just a week ago with debilitating pain in my neck. Not only did they take me in the day I called to try to help, but after just one week, and two visits, I have improved dramatically. Also, if you haven't tried their "Pain Relief Mixture with CBD Oil", you are missing out! I will never buy Icy Hot again, this is SOOOO good!
Kristan Malin
Nov 20, 2021
I have been seeing Dr. Christine for various issues for years. Always professional and has a wealth of knowledge on now to help what ails you. I saw 3 dermatologists for a rash and they could not get rid of it. I started seeing her and she eliminated it. She is a miracle worker!
Cynthia Bogard
Nov 03, 2021
Dr. Christine responded VERY QUICKLY to my text. She got me in to see Dr. Sarah immediately. Dr. Sarah was kind, concerned and LISTENED to me. She is extremely knowledgeable and has helped me immensely. We set up a plan yo get me back to health as fast as possible! Thank you both, I am feeling 100% better!
Dana Carden Watson
Oct 25, 2021
The muscle cream made in house has been exceptionally helpful to ease my aches and pains. And after only two visits I'm noticing less pain over all in my affected areas due to the acupuncture treatments. This has been over all a wonderful experience.
Carol Zehil
Sep 17, 2021
I received a referral from my primary care doctor as I am suffering with carpal tunnel syndrome. I was impresses not only with the facility but on my first visit Dr. Yastrzemski explained exactly what she was going to do to help me, putting me at ease. She is gentle and I was totally relaxed during the acupuncture. I was amazed that after the first treatment my hand feels better. so I am looking forward to my next treatment. I highly recommend Dr. Yastrzemski, she is the best acupuncturist I have ever been too.
Marcus Perez
Aug 03, 2021
Christine and her team are amazing! I've been going for monthly treatments with Christine for several years & each time I leave I feel exponentially better. She is patient in understanding how I'm feeling when I arrive and then tailors my treatment to address specific areas based on that assessment. Christine's treatments are an integral part of my health regimen and I cannot recommend her highly enough!
Erin Yannone
Jul 23, 2021
I just had my first visit ever acupuncture at this office with Dr. Sarah and I highly recommend! I felt very cared for and the office space was very relaxing! Dr. Sarah answered all of my questions and made me feel very comfortable the entire time! I highly recommend this office and Dr. Sarah!
Molie Forte
Jul 20, 2021
I was referred by a coworker, not sure what I should have expected considering that was my first acupuncture session. everyone in the office was very professional, friendly, and caring. Christine, the acupuncturist, had a welcoming demeanor. I was so pleased with the service that I received that I already have my next session scheduled. Molina Jacques
Susan Frohne
Jul 15, 2021
This was my first visit to an acupuncturist. I had heard it was a helpful treatment for chronic arthritis. Dr. Sarah Thomas was so kind and explained each of the treatments and a health plan to fit my needs. There was no pain, and I honestly felt better when I left, There was no pressure to add more treatments than were necessary, or to buy products. This was my first visit, but it will not be my last. I am very happy to find a place like this, with very knowledgeable and caring personnel.
Gina Marie
Apr 18, 2021
Dr Sarah is amazing. I initially accompanied my daughter there for her initial appointment and was so impressed. The staff is very inviting, the environment is serene and very calming. Dr Sarah was very attentive and provided answers to all of our questions. Even though their office does not accept insurance, I was so impressed that I decided to schedule an appointment and pay out of pocket.
Fl Lilly
Apr 01, 2021
All of the doctors at A Way of Life are so sweet! Their treatments have helped the arthritis in my shoulder, and I have seen improvement in my lines/wrinkles thanks to their facial rejuvination proceedures. I highly recommend the A Way of Life team of specialists! (Leslie B.)
Catherine Stark
Mar 08, 2021
2 minutes ago I was in a bicycle accident and hit a wall with my left shoulder. Nothing broken, however, I had severe soft tissue trauma with intense swelling. My pain was a 9 to10 for over a week. Dr. Sarah put eyes on my injury at the Wellness Expo and said she could help me. That same day, on a Saturday, she meet me at 5:00 pm and gave me a. Traumeel/Zeel injection in 4 sites.

I am now a more manageable pain of 2 and the swelling significantly improved with joint mobility movement without crying. I am on my way to healing. I highly recommend anyone injured or wanting to improve the quality of your life invest in yourself with care from A Way of Life Acupuncture. I look forward to more care here!
Lisa Paryani
Feb 21, 2021
I couldn't sleep last night and had a terrible migraine. I called the office and Dr. Sarah answered and told me see could see me around 5pm. I went through the motions of the rest of the day in pain. And gladly went over to see her. My migraine is gone along with the sciatica pain in my leg and I got a good sleep for an hour. Dr. Sarah is a miracle worker!
Joi Perkins
Feb 17, 2021
After my first session with Christine my pain level in my hip was greatly diminished by like 75-85 % which is an incredible improvement. and again only after one session! I can get through my day and sleep through the night without taking Aleve! It is like magic how effective a good acupuncture practitioner is. I highly recommend Christine she was wonderful and her facility it's one of the nicest clinics I've been too. The office is very quite and calming, plus the treatment rooms are spacious and well appointed!
Victor Cabrera
Nov 21, 2020
Great experience! Staff is great and very professional! Please do visit, you will feel great afterwards.
Marlo Drake
Jun 04, 2020
Dr. Christine Yastrzemski and her fellow acupuncture physicians are incredible. Their work and results are exemplary! Her reputation is recognized throughout the City of Jacksonville, the Beaches area, and beyond. Her office is just across the street from the Mayo Hospital ER. She is accepted and certified to work in any medical facility in the. area and beyond.

To date, I have worked with three previous acupuncturists, and Dr. Yas has been the best. I typically see her every 3 weeks and I am amazed each time how much better I feel after the appointment. I believe for whatever physical challenges you may face, Dr. Yas will most likely have a solution. -M. Drake