Healing body, mind and spirit using Integral Chiropractic. With over 20 years knowledge in chiropractic and natural healing, Dr. Evans uses a mixture of different treatments. During each visit she chooses which system or systems to use based upon her assessment of your requirements. Dr. Evans thinks of herself as a natural health care family practitioner and health educator.

Contact Details

  City Redding, CA
  Zip Code 96002
  Address 632 Azalea Avn
  Phone Number (530) 222-4745

From Our Website

A. Analgesic alternatives - One alternative is Iron Hand Linament. This is very effective at minimizing bruises. It is locally made for martial arts players. You can purchase this at East Earth Trade Winds, 223-4849, in the Hartnell Raley's shopping center next to the military recruiting center. H. Heat - It's better to take a hot shower than hot bath. When you're standing in a shower, some of the muscles that could otherwise relax and swell too much in a hot bath, will stay tight enough to prevent too much inflammation.

They include informatin about regulating your pH level within your body, how to set yourself as a high priority and how your can make your body feel as good as it can.

Ideally, drink water and all liquids in between meals, i.e.; hour before and 2 hours after as cool fluids cool the digestive juices and all liquids dilute them. E.g. 4 to 6 oz. Every hour in between meals. Drink one ounce of water for every two pounds of body weight. EXAMPLE: 114 pounds of body weight divided by 2 = 57 ounces of water 57 ounces of water divided by 8 oz. Drinking glass = 7.3 glasses per day. The above information provided from the book, "Your Body's Many Cries for Water" by F. Batmanghelidj, MD.

Bio-energetic Synchronization Technique aka Morter Health Systems, was created by Dr. Ted Morter, author of "Your Body Your Health" and featured on some TV shows addressing Ph - the body's need for a balance of acid and alkalizing foods for proper bone strength and alignment.

Please use a medium or heavier black pen. Date the paper work when you are in the office on your first visit. Please refer to an article by Babette Rothschild, MSW, LCSW, "Applying the Brakes" on her website and click on Publications. Auto Accident Recovery - For more information and a downloadable guide for what to do in case of an auto accident. On our intake forms, there will be a list of various possible symptoms for you to choose from, but you may choose to list your symptoms in advance of your visit by printing neatly in black on an 8-1/2 by 11 inch sheet of white paper (the size of your typical computer paper) or printing something on your computer.