Why should I MELT? MELT quickly rehydrates connective tissue and allows the body to release long-held tension and stress that leads to chronic pain. MELT is easy to learn and offers results you will see and feel the first time you try it. Changes in alignment, flexibility, energy, mood, and performance occur with only a few sessions. Best of all, your body feels great long after you MELT!The results that MELT provides were previously available only through ongoing, costly hands-on therapies. Now you can be your own Hands-off Bodyworker and be in control of your own health.
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Services
A private, one hour session, scheduled at your convenience, to assess your needs, including a postural analysis and introduce you to Pilates and the equipment involved. This class is conducted one-on-one and is required before joining an ongoing group class. One private, one hour session, scheduled at your convenience.
Denise Wilcock was a choreographer and dance instructor for 16 years before entering the wonderful world of Pilates. Her teaching was headquartered in New York City and she was often recruited to teach workshops in Japan and Europe. She was initially exposed to Pilates at the original Joseph Pilates school in Manhattan in the early 1990's and always had a great respect and appreciation for the training. After traveling the world she longed to return to her family and roots and bring back some of the skills she acquired through her experiences.
Reviews (7)
Amy Kern
Jun 24, 2022
I'm sorry to have to do this. I do not like leaving poor reviews. My friend and I signed up and paid for five duet classes. We then proceeded to attend those classes. Everybody we ran into was pleasant enough and our trainer was friendly. Not one class was a full hour. typically the class before us would let out after their hour and we would start about five or ten minutes into ours.
Our class would then end five minutes before the next hour and we were made to clean the equipment. I do not have a problem cleaning equipment, but not in one of our classes did we receive the time paid for. If this was the only problem I likely wouldn't be writing this; but on top of this I have an artificial disc in my neck with degeneration in the level below and there are certain things I shouldn't be doing.
My trainer was given said information and not once did she suggest a modification. And that's fine I can put my head down on my own right. On the last day I actually spoke up about it and said I can't do that because I really shouldn't. So the very next exercise she had us do forced us to not have a way to put our heads down - honestly it just really felt like a pointed eff you from her to me.
So if you do decide to go here, just keep in mind you have to be your own advocate for any modifications you may need and you may not get your full-time if you're in the last class of the day.
Our class would then end five minutes before the next hour and we were made to clean the equipment. I do not have a problem cleaning equipment, but not in one of our classes did we receive the time paid for. If this was the only problem I likely wouldn't be writing this; but on top of this I have an artificial disc in my neck with degeneration in the level below and there are certain things I shouldn't be doing.
My trainer was given said information and not once did she suggest a modification. And that's fine I can put my head down on my own right. On the last day I actually spoke up about it and said I can't do that because I really shouldn't. So the very next exercise she had us do forced us to not have a way to put our heads down - honestly it just really felt like a pointed eff you from her to me.
So if you do decide to go here, just keep in mind you have to be your own advocate for any modifications you may need and you may not get your full-time if you're in the last class of the day.
Mandi Fritz
Apr 05, 2022
Leslie Smith
Oct 29, 2021
Judy Meyer
Jun 03, 2021
Janetta Lee
Jun 23, 2019
Marlene Ledford
Jun 21, 2019
Sheri Frye
Nov 04, 2018
