Thank you for checking in with the Moving Mantra Yoga Studio. We offer a variety of class options and times on a daily basis at the Moving Mantra. This site is designed to answer your questions and guide you through an easy decision-making process with regards to choosing the classes that are right for you. Should you have any questions, please do not hesitate to contact us. We are very excited to introduce some new programming, workshops and instructors in to our Yoga community. Please take a few moments to browse the site and get to know us!
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Yoga is an ancient system of self development which integrates the elements of the physical, mental and spiritual. The word yoga means to yoke, or unite. There are several limbs of yoga, with our main focus being on asana, or physical postures and movement, pranayama, or working with the breath, and meditation.
Yoga is a way of life, a wonderful integrated system of education and development for body, mind and spirit. Making a personal commitment to your own practice is an essential first step towards the path of inner peace. As your teachers, we are here to support your inward journey by provided solid, safe instruction and information through the asanas, pranayama, relaxation and meditation.
Cyndi is the owner and director of the Moving Mantra Yoga Studio. Her passion for teaching spans over 17 years. She is certified in Acu-Yoga and is certified with over 650 hours of advanced study with internationally reputed master teacher Esther Meyers, whose teachings have had a major influence on Cyndi's development as a yogi and a teacher.
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