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North Pinellas Spine & Joint North Pinellas Spine & Joint has been providing excellent care to patients in the North Pinellas, Palm Harbor and Tarpon Springs area since 1986. Treating conditions such as auto accident injuries, neck pain, low back pain, headaches and sports injuries . We offer a variety of progressive techniques and services that can be tailored to every individual's needs. Dr. Joshua Bly and his team welcome you to learn about us and review our services.
Services
Chiropractic Manipulative Therapy
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A chiropractic adjustment can make you feel so much better. Your body does not want to be out of alignment, and that’s exactly what an adjustment can help address. It is also known as chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. A chiropractic adjustment at our Palm Harbor office will assist in fixing these issues.
Manual Therapies
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We utilize numerous manual techniques in addition to Chiropractic Manipulative Therapy, including joint mobilization, soft tissue mobilization, Active Release Technique, passive and assisted exercise, PIR Stretching, PNF Stretching and manual traction. These techniques are utilized to assist in effecting structural change and improve function.
Spinal Decompression
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Spinal decompression is a type of therapy applied to the spine that brings patients many benefits. First, we attempt to create a negative intradiscal pressure to promote retraction or re-positioning of the herniated or bulging disc material. Secondly, we create a lower pressure in the disc that will cause an influx of healing nutrients as well as other substances into the disc.
Reviews (10)
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Laura Legotti Sudbrink
Feb 10, 2020
5 ⭐️⭐️⭐️⭐️⭐️I have been coming here for a very long time. I even bring my daughter and son here and trust them fully with my children. Dr. Bly and his staff is amazing. Doris really gives a great massage and I highly recommend her. My daughter Julia and I go to her regularly. Dr. Bly is an amazing Doctor. He is full of knowledge and explains everything to make you understand.

He works with you to give you the best treatment plan to get you feeling better and reduce your pain without taking pain pills. The front desk staff is amazing and very accommodating. I highly recommend this place. You won’t be disappointed.
Devon Root
Aug 17, 2019
I started seeing Dr. Bly in April. Being my first experience ever going to a Chiropractor, I can't thank him enough for being patient and ensuring that I was comfortable during each step! After suffering from daily headaches for years I am now down to only a handful of bad days each month! Thank you Dr. Bly!
Lauren Harvey
Mar 21, 2019
I always look forward to my adjustments, I feel like a new person when I leave the office. The prices are very affordable as well. I definitely recommend
Erin Newman
Dr Bly has been amazing. I came to him with a back injury and he fit me in to his schedule same day. He is very knowledgeable and takes the time to explain what he’s doing and why. He and his staff are always pleasant and I will continue as a patient even after my injury has healed. I would highly recommend this practice.
Carrie Brown
Once again an amazing visit! I’ve been seeing Dr. Bly for about a month now and this is the first visit I was able to walk in and not have that much pain to discuss... I’m experiencing results!! So this is after just 5 visits with his massage therapist and his adjustments... and taking his advise on posture and movement...I feel great!! And I love how he takes the time to answer my questions and explain everything so I fully understand what’s going on and how it all works. I highly recommend Dr. Bly at Peluso Chiropractic!!
Jess Lobdill
I've been in so much pain. They let me come in for the first time within 2 hours of calling. Fantastic adjustment as well as a long consult to help me with pain management. I feel so much better! And their prices are very reasonable. So professional and kind.. office was nice and clean.. I don't know what else anyone could be looking for. Don't wait like I did. Go and see them. You won't regret it!
Lida Romanova
Thanks a lot, yesterday my neck hurt and I could not even turn around, in the morning I went to Peluso Chiropractic and he immediately took me to the reception, I'm very grateful that they helped me!
Ashlie Lynn
Dr. Josh is amazing at accessing your problems and fixing them and doing it in a manner that you completely trust him. I would never trust anyone else! My whole family sees him! Reception is super friendly as well. Massage therapist is amazing!!! Everything super clean as well.
Teresa Rosick Craig
Dr Bly has been so great at providing alignment for lower back and relief of sciatic pain. He also really has helped in my upper back stiffness I developed over the years from having a mastectomy when no one thought women would benefit post surgical from physical therapy. I now have much better overall range of motion and in my late 50s gained the confidence to start yoga.

Thanks to Dr Bly I can now see him as needed. If you find yourself having tightness and stiffness you just “live with” take my advice and don’t! Come for an evaluation and help to stay fit for life. The on-site massage therapist is an added bonus to have before adjustments. Thanks Dr Bly!
Ingrid Patel
Dr. Bly has helped me significantly. I have had various spine and cervical issues throughout these past 3 years, and by assigning specific target exercises, special treatments in his clinic, pillows, massage therapist onsite, he has been able to get me back to doing my normal activities, without any pain. His demeanor is kind, patient, calm. He is very knowledgeable, and is always happy to answer one's questions with intelligent information.

I also brought my 85 yr.old mother to him for neck, hip and back pain, and she is already feeling much better after only 2 visits! And, they even offer some all-inclusive liquid vitamins and supplements, for all ages, that are super healthy and make me feel terrific!