Get Quotes Contact Us Sign In
Website
Call
Oak Springs Chiropractic - Heidi Salonek Welcome to Oak Springs Chiropractic: A Creating Wellness Center located at 1015 Helmo Ave N in Oakdale, MN. We understand that choosing a chiropractor is a big decision. This article will help you learn the basics of chiropractic care. Please don't hesitate to contact our Oakdale chiropractors with any further questions you have. We are here to help you achieve your goals. We are a full-service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs.
Services
Dr. Ben was born and raised in Pine City, MN. He completed his undergraduate studies at the University of Minnesota, Duluth, receiving his Bachelor of Science degree in the field of Biochemistry and Molecular Biology in 1999. Dr. Ben attended chiropractic school at Northwestern College of Chiropractic, receiving his Doctor of Chiropractic degree with Cum Laude honors in 2003.
Adjustments improve my sleeping throughout the night and help with muscle tension on the shoulders and necks! It's been great coming here for adjustments! I would have probably had surgery on my neck. Very thankfully Dr. Heidi has provided me with good exercises and good information. I love chiropractic because it saved me from being mutilated instead of treated.
Find the answers below to the most frequently asked questions about chiropractors in Oakdale. Having the answers to these key questions can help you choose the right Oakdale chiropractor for you. If you don't see the answer below to a question you have, reach out to Oak Springs Chiropractic: A Creating Wellness Center at (651) 739-2500 and our team can help!
Do you have back pain in Oakdale? Whether it is your upper, middle, or lower back, it is likely that you will experience some form of back pain at some point in your life. In fact, it is estimated that nearly 32 million Americans are experiencing back pain at this moment and that approximately 80% of the population will experience some form of back pain in their lifetime. With these types of numbers, it's not surprising that back pain has grown to be the #1 cause of disability in the United States.
Reviews (16)
Write a Review
Justin Hoffmann
Feb 21, 2022
Had some intense lower back pain for a month and finally came in for an adjustment. With in a week, pain was reduced drastically. Well worth the adjustments not to have to deal with lower back issues.
Kayla Kosher
Feb 19, 2022
I have seen Dr. Heidi and Dr. Tyler. Both care about you and your treatment plan. They tailor adjustments to your needs specifically instead of the status quo. They make sure to inform you of everything you need to know post adjustment and how to care for your body's needs after. They got rid of my headaches and adjusted my one year old to help him sleep! Love Oak Springs! Everyone from the front desk to the docs are wonderful.
Mary Vanselow
Feb 18, 2022
I highly recommend Dr Heidi and all of the Dr's at OakSpings Wellness I always feel much better walking out. Everyone here cares about you You are more than just someone walking in. They all are there to help you feel better The staff are especially good at their job. They're always smiling and very helpful. And Deb the massage therapist is the absolute best. If I could give 10 stars I would!
Karen Pilla
Feb 17, 2022
Dr. Sarah and Heidi are amazing - and so are the rest of their staff. I am so pleased with their service and feel muchbetter after I am there for my session. Can't recommend them enough!
Gaylord Kube
Feb 15, 2022
Great clinic. Dr. Heidi has helped me so much. She understands my needs and listens to my concerns. Friendly staff too!
Sara Hodge
Feb 09, 2022
I highly recommend Oak Springs Chiropractic. I've been to a handful of chiropractors and had various experiences, mostly good, but the attention paid to their patients, the professionalism of the staff, and the quality of the equipment is unbeatable.
Brent Timm
Oct 17, 2021
One of the worst mistakes I ever made in my life was choosing to go to Oak Springs Chiro to receive a routine "adjustment." I went to see Tyler four weeks ago for very minor back pain, and since then, I've been dealing with incredible shoulder pain, despite having none before. I then went back to see Dr. Heidi, who was unable to remedy the pain and provided zero answers for why I suddenly have crippling shoulder pain for the first time in my life.

Of course, her solution was to keep coming back and back.for a issue that they created. I now have to go see an orthopedic surgeon to diagnose the damage that was caused. I BEG YOU, DO NOT VISIT THE BUSINESS. Once they told me "even children and babies need adjustments, " I knew that no one here could be trusted to care for another humans body.
Samantha B.
Sep 30, 2021
Dr Heidi is wonderful! My son had chronic ear infections and she was able to figure out how to stop them. He hasn't had once since, and we were able to avoid another surgery.
Sandra Byrne
Aug 07, 2021
Dr Heidi is an incredible chiropractor! I have always felt so safe in her hands, before, during, and after my pregnancies! She cares for my entire family, even tending to my babies on our way home from the hospital! The whole team at Oak Springs Chiropractic are always so welcoming and helpful and professional. I wouldn't dream of going anywhere else!
Jackie Chlebck
Aug 03, 2021
Five years ago, I couldn't turn my head. Oak Springs took x-rays and found arthritis in my neck. I saw Dr. Heidi for adjustments and what a difference it has made. My neck is so much better and I now check in occasionally for maintenance. I will definitely keep Oak Springs as my go-to when I'm out of alignment or just feeling it's time to treat myself!
Patty Heinl
Jul 27, 2021
Dr. Ben and Dr. Heidi are awesome! They are not only very good at what they do. They truly care about each and every patient individually. The compassion and care they give to each patient is very rare today. I've never felt like cattle being pushed through like at other doctors offices. They also not only take care of your issues, they also educate you on how you can help yourself and what signs to watch for before things get too out of alignment.
Paul Bernardin
Jul 24, 2021
Dr. Heidi is amazing. Always listens to your issues and chooses the right adjustment accordingly. She has knowledge to help with your overall health as well. The whole staff is very courteous, kind and helpful. Thanks to all!
Kelly Jo Flaa
Jul 21, 2021
I have been going to Oak Springs for 15 years! Dr. Heidi has helped me through 4 pregnancies and multiple health challenges and surgeries - and now she is helping my kids! Form recurring ear infections to growing pains, she has helped us countless times and cared for them in such a gentle and kind way. I've probably recommended her to over 30 people who are now her patients, too.

And that is NOT an exaggeration. She knows just when to suggest a more natural path and when it is important to seek more medical guidance. She and her team provide quality care for you as a person and a patient - from the front desk to the other doctors - they are something special!
Sue Labarre
Jul 18, 2021
Dr Heidi and Dr Ben are amazing! I usually see Dr Heidi. She has a very caring demeanor, excellent "bedside" manner. Dr Heidi has helped me tremendously, I finished chemo a few months back and she has been helping me get my old life back. I feel like a million bucks when I leave her office!
Nicki Otterdahl
Jul 13, 2021
Went to Oak Springs Chiropractic after a car accident. Sarah has been taking very good care of me. She is absolutely amazing at her job! She professional, kinda, and prompt! The girls at the front always greet you with a smile and are very knowledgeable. Would definitely recommend this chiropractic office 100 times over!
Shanna H.
Apr 19, 2016
I have had problems with my shoulder for 15 years. I have gone to doctors and specialists and spent countless hours in physical therapy trying to gain full mobility with my right arm with very little improvement. Last week I went to Oak Springs and my shoulder was adjusted. I finally have full mobility in my arm again. AMAZING. I can't believe how long I went in pain. I love these guys!