SUPATHA Yoga & Pilates - A Place for Health & Healing - Frenchtown, NJ

Welcoming, non-competitive & nuturing enviornment, Fun classes with Precise / clear Instruction
My wife Shirley and I have been Kingwood township residents for almost 15 years, and having available nearby a program which offers fitness & health classes for the community makes it even more attractive. We attend Lakshmi's Back Care yoga classes each week. Those attending the classes are an eclectic mix of men and women, young, middle aged, and more mature as are my wife and me. The program meets all of the specifications mentioned by our doctors as beneficial for back problems. Not only are the classes medically sound, proximate, and attended by compatible and sociable people but the teacher is personable, knowledgeable and attentive to all our needs. Attending the classes is a high point of our week. Something we both look forward to.
Would you recommend this business to a friend? Yes

Value for money:		Lakshmi goes beyond what you expect from a teacher
Service & support:		Lakshmi is very Caring and Knowledgible with a Joyous Spirit
Quality:		The detailed instruction and cues are RIGHT ON
Location:		Easily accessible, Stunning views with lots of Parking
Overall rating:		Excellent

After suffering severe paralysis due to a brain aneurysm I underwent many forms of therapy. Yoga with Lakshmi was the most well rounded full body experience. At first I was nervous, being newly handicapped, but Lakshmi makes me feel very comfortable and she is very knowledge about my injuries. I have gained much more movement in my paralyzed arm and leg. Classes with Lakshmi give me more confidences in myself and in my recovery.

Lakshmi says that yoga is "life changing" and I agree. Since I started practicing yoga with Lakshmi several months ago I feel like a different person. My body is stronger and more flexible and I am literally "standing tall" and feel more confident that I can face any challenge that Life gives me. Seeing how Lakshmi has overcome her physical challenges in her own life through yoga is such an inspiration. She is a fantastic teacher who has years of experience and expertise. She gives me
individualized instruction that focuses on my own unique abilities physical challenges. She has a wonderful sense of humor and always makes me life. Above all, she is a compassionate, caring person. Her beautiful studio is a serene retreat which I love going to and often visit in my mind as well. I count Lakshmi and yoga among the many blessings in my life.
Namaste.

I am a Hunterdon county teacher and since I have started yoga classes with Lakshmi I have been able to relax so much more than ever before. She has helped me to learn how to reduce the stress in my life and be a better teacher because of it. There are many children who could benefit from this type of activity to help them relieve some of the stress in their lives as well as become more focused and learn to interact better with other students. She is a wonderful teacher who cares about her students and the community. Well educated in the techniques and philosophy of this ancient tradition, Lakshmi creates a fun atmosphere for learning.