Our office uses the same approach for you as we do with elite athletes-addressing the structure 1st to allow for optimal nervous system function and of the body systems that depend on it for peak performance! The delicate balance of bones, muscles, and nerves can be shifted gradually over the years often starting as kids, and lead to complicated conditions.
Sugar May Be As Damaging To The Brain As Extreme Stress Or Abuse https://t.co/a0yPAP1DSS via @sciencebeta
If you've been hitting the gym more recently never forget proper form! Here is a guide to keep you on the right path for form. http://www.popsugar.com/fitness/How-Do-Squats-8876316
Try some of these 9 different yoga poses to recharge and get ready for spring! http://www.yogajournal.com/slideshow/baptiste-yoga-spring-ahead-recharge-practice/#1
We have some openings on the schedule this afternoon (Wednesday 3/9) at 3:45, 4:00, 4:30. Email or call to get an appointment (314) 833-4600 or firstname.lastname@example.org.
We are asking our patients to participate in this very quick six question survey about yoga and meditation. We would really appreciate your input! https://www.surveymonkey.com/r/YHQ8MMD
If you are interested in participating in Standard Process' 21 Day Purification Program with the office or you are doing one on your own make sure to utilize their app! It helps keep you on track, provides a personal journal and helps monitor your progress.
The best way to get going before work or class is with these great high fiber breakfast ideas! http://blog.classpass.com/2016/02/19/6-easy-high-fiber-breakfasts-to-start-your-day/
18 Science-Based Reasons to Try Loving-Kindness Meditation https://t.co/C83oYfIzxj