Our lovely Michigan spring and summer are ample rewards for the long winter wait. The forward bending of gardening will need some back extensions in your practice. And bird watching needs some arm and shoulder poses for the neck. So join us this summer for classes. Both online and in-person classes will continue this summer. Watch the website class schedule since there will be some changes due to summer schedules in July and August. Fall, September and October will be a full opening of in-person classes with some remaining online.
Services
The teachers at Yoga Focus - Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer - include their best wishes to you this season. Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit.
For online workshops, once you have registered for the workshop, you will receive an email with the Zoom link at least 1 hour before the start of the workshop. If you do not receive a link within an hour of the start time, please send an email request directly to the teacher. Feet are the focus in this workshop of familiar standing, seated, supine, and inverted poses.
In-person students must be fully vaccinated and bring your proof of vaccination to the first class. Please stay home if you are having symptoms. You may register for a full session or an individual class. Each student must register separately. If requesting an in-person class, you must be fully vaccinated and bring proof to your first class.
The Yoga Focus instructors are available for private or semi-private yoga lessons. A private lesson can be helpful for working on a home practice, for specific help with certain poses or a specific topic, or for recommendations with an injury or illness. These can be taught virtually in your home over Zoom or Facetime, or socially distanced at the studio with masks. Specific arrangements can be made with the instructor. Please send an email with your request through our Contact Us page.
Reviews (2)
Nancy McKay
Jun 07, 2018
Edward Goldman
Jan 07, 2017
