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Yokum Elizabeth L Tips: You can find your confirmed registration and information on your class registration on the Punchpass home page. ADK Yoga & Family Center offers classes to support any phase of your life. We have slowed many of our offerings through the pandemic, but hope to get back to our full range of classes someday. In the meantime, please check out our schedule for our current class offerings! Email us at hello at adkyoga.com! Sign up for our email list below (we promise that we don't email you frivolously) and follow us on social media for the latest info!
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Beginner Classes at ADK Yoga offer a slow paced and thoughtful introduction to postures and basic breathwork. In this beginner class you can expect modifications you can take to allow your body to feel good in each pose, as well as a deeper guidance and understanding of the postures and connection to your breath.
Ali is co-owner of ADK Yoga and Family Center, and currently teaches Chair Yoga, Morning Yoga, and Prenatal Yoga. She is a mom of two kids- almost 6 and 4 years old- and lives in Peru with her husband, children, dogs and cats. Britt completed her Hatha yoga teacher certification in 2001 (Yoga Institute of Houston) and certification in children's yoga in 2006 (Radiant Child).
We're highlighting a non-profit organization each month, and offering a donation-based class on the last Saturday of each month in celebration of that organization. Each month we'll share info about the cause, and encourage donations direct to the non-profit organizations.
Reviews (2)
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Annette Kice Osborne
Aug 29, 2018
Emily Zurschmit offers a class that everyone can adapt to! Thank you, Emily.
Roo Bearz
Jun 15, 2018
Luis is the real deal in yoga guidance. The studio is clean and equipped with every imaginable yoga accoutrement. His instruction, which in the multi-level class includes many suggestions for modifications to increase joy and enjoyment while performing the poses, is given in the most caring manner enhanced by an ease and humor that allows one to feel instantly at home.