Dharma Yoga is an Awareness-based mindfulness and relaxation practice, founded by native Austinite Keith Kachtick in 2005, exploring traditional hatha yoga through the lens of Buddhism. Classes range from vigorous vinyasa flow to relaxing end-of-day gentle hatha nightcaps. Our celebrated Teacher Trainings have certified hundreds of yoga teachers who now work in essentially every yoga studio in Austin, as well as nationally and internationally.

Dharma Yoga is a fun, challenging, and potentially life-transforming workout for both body and heart.

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Keith Kachtick is founder and director of Dharma Yoga and has taught meditation and yoga nationally and internationally for twenty-five years. A University of Texas Plan II graduate, he was from 1998-2005 senior instructor for the Lineage Project, a Buddhist nonprofit that offers meditation and yoga asana in New York City prisons.

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