Business Details
24 Years
experience
Your Trusted Acupuncture Practice in New York
At Peaceful Healing, we specialize in acupuncture and Chinese medicine, offering personalized treatments to stimulate the body's natural healing abilities. With over two decades of experience, our practice combines traditional techniques with modern advancements to address a wide range of health conditions. Our founder, Theresa Costigan, transitioned from medical research to complementary medicine after experiencing life-changing results through Qi Gong and acupuncture. Certified by NCCAOM and trained at Nanjing University of Traditional Chinese Medicine, she brings deep expertise in constitutional facial acupuncture, microneedling, and holistic therapies. We prioritize thorough patient assessments, combining pulse and tongue diagnoses with medical history to create tailored treatment plans.Our services include acupuncture, herbal medicine, Tui Na massage, and Qi Gong therapy, all delivered in a sterile, compassionate environment. We emphasize patient education, explaining each step of the treatment process to foster understanding and trust. With a focus on both physical and emotional well-being, our practice has helped countless individuals achieve lasting improvements in chronic pain, stress, allergies, and more. We are committed to continuous learning and innovation, staying at the forefront of research in traditional Chinese medicine while maintaining time-honored healing principles.
Services
Acupuncture
Facial Acupuncture
Microneedling
Chinese Herbs
Tui Na Massage
Qi Gong Therapy
Cupping Therapy
Moxibustion
Electro-Stimulation
Details
- Year established: 2002
Highlights and features
- We offer 20+ years of experience in acupuncture and Chinese medicine
- Our treatments combine traditional techniques with modern advancements
- Thorough patient assessments guide personalized treatment plans
- Founder trained at Nanjing University of Traditional Chinese Medicine
- Specialized in constitutional facial acupuncture and microneedling
Associations and certifications
- NCCAOM
What people say
True professional
Improved drastically
Highly recommend
Genuine concern
Miraculous results
Services
Acupuncture
Acupuncture treatments use fine needles to stimulate energy flow and promote healing. Initial sessions include comprehensive diagnosis through pulse and tongue examination. Patients receive customized treatment plans addressing specific health concerns, with follow-up visits adjusting protocols as needed. This ancient practice effectively reduces inflammation, eases pain, and improves circulation.
Facial Acupuncture
Facial acupuncture combines traditional techniques with modern aesthetics to improve skin tone and reduce wrinkles. Treatments include constitutional acupuncture followed by customized facial protocols using herbal poultices and microcurrent stimulation. This non-invasive approach enhances collagen production and promotes natural facial rejuvenation through improved circulation and muscle tone.
Microneedling
Microneedling treatments stimulate collagen production through controlled skin micro-injuries. Using hyaluronic acid and specialized devices, this procedure improves skin texture and addresses concerns like acne scars and wrinkles. Patients typically see optimal results after 6-8 sessions spaced five weeks apart, with minimal recovery time required between treatments.
Chinese Herbs
Custom herbal formulations address specific health conditions using time-tested combinations of natural ingredients. Prescriptions are tailored to individual diagnoses and may be adjusted during follow-up visits. These remedies offer effective alternatives with fewer side effects compared to conventional medications, administered as teas, pills, or topical applications.
Tui Na Massage
Tui Na massage employs deep pressure techniques to improve qi circulation and relieve musculoskeletal tension. This therapy combines acupressure with therapeutic manipulation to address specific health concerns. Sessions help alleviate pain, improve mobility, and restore balance to the body's energy systems through targeted manual techniques.
People
Theresa Costigan
Acupuncturist & Owner
Theresa Costigan is a NCCAOM-certified acupuncturist with over 20 years of experience. She studied at Nanjing University of Traditional Chinese Medicine and specializes in constitutional facial acupuncture. Her practice combines traditional Chinese medicine with modern techniques to address diverse health concerns.
Questions
Is acupuncture treatment safe?
Acupuncture is extremely safe when performed by a licensed professional using sterile, disposable needles. All treatments follow strict safety protocols.
How long do treatment sessions last?
Initial visits take 1.5-2 hours for comprehensive assessment. Follow-up sessions typically last 1 hour or 1.25 hours depending on treatment complexity.
What immediate effects can I expect?
Most patients feel relaxed and rejuvenated after treatment. Some experience immediate symptom relief, while others notice gradual improvements over multiple sessions.
How many treatments are needed?
Treatment duration varies by condition. Most courses require 10 sessions, with chronic conditions potentially needing multiple treatment cycles for lasting results.
Are herbal prescriptions included?
Herbal recommendations may be included based on individual diagnoses. Most patients start without herbs, with prescriptions added if needed during follow-up visits.
What conditions do you treat?
We treat diverse conditions including pain management, stress/anxiety, allergies, digestive issues, women's health concerns, and chronic fatigue using traditional Chinese medicine principles.
Reviews (6)
Scott Gluck
Mar 18, 2022
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Excellent acupuncturist! Looks at things from a holistic perspective and cannot thank her enough for all the help!
Matthew Webber
Oct 02, 2021
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Theresa provided intentional and thoughtful treatment to my injury. I first visited Theresa due to her office's proximity to our place, but I'm grateful it worked out that way as I couldn't have asked for better care. I would highly recommend.
Ashley Melone
Sep 17, 2021
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Theresa is amazing! I've seen her for years for various reasons and she's always been extremely helpful.
Rich Ward
Feb 13, 2020
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I started going to Theresa for acupuncture close to a year ago - and I love her! She is very accommodating with her schedule - I see her on Saturdays - and her office is easy to get to. She really focuses on you when you arrive and she takes the time to speak to you about your week to determine what to work on. I always feel so great after a session with her. Going to her is a highlight of my week.
Susan Hillberg
Jan 06, 2020
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I miss Theresa! I moved away from New York and I can not find an acupuncturist to match her skills and method. She is the perfect combination between science and spiritual. I can at least enjoy reading her wisdom through her email newsletters.
B. Stone B.
Oct 30, 2019
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I highly recommend Theresa, particularly for people trying acupuncture for the first time. Before I came to her I was hesitant to try acupuncture because I was afraid of the needles, but Theresa was very patient with me and made me feel at ease. She explained the process thoroughly and is always checking in with me to make sure I'm comfortable. Her work has made a huge difference in my back muscle pain, allergies, and anxiety. Clean and tranquil office in a convenient location right across from the empire state building. Can't recommend her highly enough!
