Business Details
Himalayan Yoga & Spiritual Teachings
Founded by direct disciples of the revered Himalayan yogi Swami Rama, our institute carries forward a 5,000-year-old spiritual tradition rooted in scientific yoga practice. We offer authentic teachings on body-mind integration, meditation, and self-realization through articles, guided practices, and publications developed over decades of study with Himalayan masters. Our mission is to make ancient wisdom accessible to modern seekers without religious dogma, welcoming individuals from all backgrounds to explore their full human potential.With a legacy spanning continents and generations, we continue to host international conferences, publish transformative literature, and provide practical tools for spiritual growth. Our team combines academic rigor with lived experience, having worked alongside Swami Rama in establishing foundational yoga institutions worldwide. Through recorded teachings, written works, and community programs, we preserve and adapt Himalayan wisdom for contemporary challenges while maintaining strict adherence to traditional principles.
Services
Yoga philosophy
Guided meditation
Spiritual publications
Online teachings
Himalayan tradition
Poetry collections
Archived recordings
Spiritual conferences
Highlights and features
- Direct lineage from Himalayan yoga master Swami Rama
- Scientific approach to meditation and body-mind control
- Decades of experience in spiritual education and publishing
- International network of Himalayan teaching centers
- Preservation of unbroken Himalayan tradition since 1972
Services
Yoga philosophy
Our yoga philosophy teachings explore the Himalayan Tradition's approach to self-realization through articles, lectures, and publications developed over decades of study with Swami Rama. These teachings integrate ancient wisdom with modern understanding to address contemporary spiritual challenges. We provide practical frameworks for applying yogic principles to daily life and personal development.
Guided meditation
Guided meditation sessions offer structured practice in body-mind integration techniques demonstrated scientifically by Swami Rama at the Menninger Foundation. These practices help develop conscious control over physiological processes and cultivate inner awareness. Resources include audio recordings and written instructions for both beginners and experienced practitioners.
Spiritual publications
Our spiritual publications feature works by Himalayan masters and their disciples, including award-winning poetry collections and philosophical texts. The Himalayan Institute Press has published 38 books and numerous periodicals preserving authentic teachings while making them accessible to modern readers through contemporary interpretations.
Archived recordings
Archived recordings preserve the teachings of Swami Rama, Swami Jaidev, and Ma Devi through lectures, interviews, and guided practices. These materials document decades of spiritual instruction and personal guidance from Himalayan masters, providing ongoing access to their wisdom for contemporary seekers.
People
Swami Jaidev Bharati
Spiritual Director
A former Catholic monk and theology professor, he studied with Swami Rama for decades and holds doctorates in philosophy and theology. He co-founded the Himalayan Institute and authored multiple books on consciousness and meditation.
Ma Devi
Spiritual Teacher
A lifelong spiritual practitioner, she served as Swami Rama's personal assistant for 24 years and founded the Himalayan Institute Press. She authored award-winning works on women's spirituality and received international recognition for her poetry.
Questions
What spiritual traditions do you teach?
We teach the Himalayan Yoga Tradition as practiced by Swami Rama, integrating ancient wisdom with modern understanding through meditation and self-inquiry.
How can I access your teachings?
Our teachings are available through articles, guided meditations, published books, and archived recordings accessible via our website and newsletter.
How do I order physical books?
Physical books can be ordered by sending $10 cash or check to our St. Paul address with your shipping information.
Are your resources available internationally?
While physical book shipping is limited to USA ZIP codes, our digital resources and teachings are accessible globally through our website.
Videos
Reviews (6)
Jagdish Narayan
Mar 12, 2022
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This is an Ashram. The Workshops & Retreats on Topics Related to Meditation, Yog and various Spiritual topics are Organised here. It is situated on the Vir Bhadra Marg in Pashulok area of Rishikesh in Uttarakhand (India). The Nearest Landmarks are AIIMS and Seema Dental College. One find the Self in Lap of Nature here. A Very Blissful & Serene Place.
Marko Grcic
Jan 26, 2022
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The best ashram for practicing yoga and meditation! They teach traditional Himalayan knowledge in beautiful nature with a lot of trees and flowers. All houses are newly renovated, very beautiful. This is perfect place to practice silence, all in individual approach, and in very peaceful environment. Approach is very personalized with respect for every tradition and guru lineage. Also, food is delicious, they have vegetable gardens and cow farm, food is really satwic. In Swami Rama ashram everybody is fully dedicated and very skillful. Thank you so much!
Surinder Goyal
Oct 22, 2021
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Peaceful serene spiritual blissful place to spend few days in natural ambience doing Yoga breathing exercises Asanas and pranayams and Meditation. I will visit every 6 months to that place for 5 to 6 days for rejuvenation and spiritual retreat.
Ilya Tamir
Apr 07, 2020
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A place to deepen the practice of the Himalayan tradition. amazing teachers, beautiful place and cottages. i had an amazing time.
Rupert Eyles
Oct 29, 2019
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A lovely place to deepen your spiritual practice and learn about the different facets of yoga - hatha yoga, breathing practice, meditation and more. My wife and I felt very welcome and supported, giving us the courage to do a few days of silence there. Also nice to be outside the main noisy town, which didn't have much charm for me. A very tranquil, clean ashram to spend 15 days.
Vivek Singh
Oct 28, 2019
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Good place for meditation and contemplation. The environment in Ashram is serene. Accommodation provided was clean and tidy. The meals are Satvik. Supporting staff is helpful. A jewel for serious seekers.
