Business Details
20 Years
experience
Your Trusted Acupuncture Partner in Jacksonville, FL
A Way of Life Acupuncture was founded in 2006 by Dr. Christine Yastrzemski with a commitment to providing personalized, effective acupuncture treatments rooted in both traditional and modern techniques. Our practice combines over 40 years of combined expertise from our highly credentialed team, including board-certified acupuncturists with doctorates in acupuncture and Chinese medicine. We specialize in treating acute and chronic pain, fertility issues, cancer therapy support, and wellness care through modalities like acupuncture, herbal therapy, cupping, and craniosacral therapy. Our mission is to restore health and vitality by listening deeply to each patient's needs and tailoring treatments to their unique conditions.We maintain rigorous professional standards through continuous education and certifications from institutions like Memorial Sloan Kettering Cancer Center. Our facility features private treatment rooms and a serene environment designed to enhance healing. We prioritize transparency, integrity, and patient-centered care, offering evening hours for convenience. Our team's extensive training in diverse acupuncture styles ensures comprehensive solutions for conditions ranging from musculoskeletal pain to stress relief. We are dedicated to advancing holistic health through proven results and a commitment to ongoing learning in acupuncture and oriental medicine.
Services
Acupuncture
Herbal Therapy
Cupping
Facial Rejuvenation
Craniosacral Therapy
Details
- Year established: 2006
Highlights and features
- We have over 40 years of combined expertise in acupuncture and Chinese medicine.
- Our doctors hold doctorates and board certifications from leading institutions.
- We offer evening hours for patient convenience in a state-of-the-art facility.
- We integrate multiple acupuncture styles for personalized, comprehensive care.
- We maintain rigorous continuing education requirements for Florida and NCCAOM.
Associations and certifications
- National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
- Memorial Sloan Kettering Cancer Center (MSKCC)
- Florida Department of Health
What people say
Effective pain relief
Personalized treatment plans
Experienced practitioners
Serene environment
Gentle techniques
Services
Acupuncture
Acupuncture uses fine needles to stimulate the nervous system and promote natural healing. Our practitioners combine Traditional Chinese Medicine with Japanese techniques to treat pain, stress, and chronic conditions. Patients receive individualized treatment plans addressing musculoskeletal issues, fertility, and wellness care. With over 40 years of combined experience, our board-certified acupuncturists deliver precise, comfortable sessions in private treatment rooms. This holistic approach supports the body's innate ability to restore balance and vitality through targeted energy flow regulation.
Facial Rejuvenation
Facial rejuvenation acupuncture combines micro-needling with traditional techniques to improve skin texture and reduce aging signs. This non-surgical treatment stimulates collagen production and enhances blood circulation for natural facial toning. Our certified practitioners address fine lines, puffiness, and skin laxity while promoting overall wellness. Sessions incorporate sterile, ultra-fine needles for comfort and safety. Patients experience improved muscle tone and radiance without invasive procedures. This service merges cosmetic benefits with systemic health improvements through targeted meridian stimulation.
Cupping Therapy
Cupping therapy employs suction cups to relieve muscle tension and improve circulation. Our practitioners use both stationary and moving cupping techniques to address pain conditions like arthritis and back pain. The treatment breaks up blood stagnation while promoting toxin elimination through enhanced lymphatic flow. Patients receive customized sessions considering their specific conditions, with options for both therapeutic and relaxation benefits. This ancient technique complements acupuncture treatments for comprehensive pain management solutions, particularly effective for sports injuries and chronic musculoskeletal issues.
Herbal Therapy
Herbal therapy integrates customized herbal formulations with acupuncture treatments for enhanced therapeutic effects. Our practitioners prescribe individualized blends addressing specific health concerns while considering existing medications. This evidence-based approach combines traditional Chinese herbal knowledge with modern safety standards for optimal results. Patients receive quality-assured products tested for purity and potency. The service supports both acute symptom relief and long-term wellness maintenance through natural botanical compounds that complement acupuncture's effects on the body's energy systems.
Craniosacral Therapy
Craniosacral therapy combines gentle touch techniques with acupuncture to address neurological and musculoskeletal conditions. Our practitioners use light pressure to release restrictions in the craniosacral system, improving central nervous system function. This treatment benefits patients with migraines, chronic fatigue, and stress-related disorders through non-invasive manual therapy. Sessions integrate acupuncture principles for enhanced effectiveness, particularly for trauma recovery and chronic pain management. The therapy promotes self-correction mechanisms by releasing deep tissue tensions that affect overall health and well-being.
People
Christine Yastrzemski
Doctor of Acupuncture and Chinese Medicine
Founder of A Way of Life Acupuncture, Dr. Yastrzemski holds a Doctorate in Acupuncture and Chinese Medicine and is board-certified by NCCAOM. With extensive training in multiple acupuncture styles, she specializes in pain management and cancer support therapies. Her practice combines traditional techniques with modern medical understanding to deliver comprehensive care.
Gretchen Lorenson
Doctor of Oriental Medicine
Dr. Lorenson brings advanced expertise in traditional Japanese acupuncture and pediatric treatments. Certified by Memorial Sloan Kettering Cancer Center, she specializes in fertility support and chronic condition management. Her practice integrates craniosacral therapy with acupuncture for holistic patient care, emphasizing natural healing approaches for diverse health concerns.
Questions
What conditions can acupuncture treat?
Our acupuncture treatments address pain management, fertility issues, cancer therapy support, stress relief, and various chronic conditions through personalized treatment plans.
Are your practitioners certified?
Both doctors hold board certifications from NCCAOM and specialized credentials from institutions like Memorial Sloan Kettering Cancer Center with doctorates in acupuncture and Chinese medicine.
What should I expect during my first visit?
Initial appointments include medical history review, consultation, and treatment lasting 1.5-2 hours with follow-ups typically lasting 75 minutes including acupuncture and additional therapies.
Do you offer pediatric treatments?
Yes, we provide non-invasive pediatric acupuncture using Taishi Shoni-hari techniques for children up to age 12 addressing sleep issues, digestive problems, and developmental concerns.
What payment methods do you accept?
We accept major credit cards and offer flexible payment options for our acupuncture, herbal therapy, and specialized treatment packages.
Can acupuncture help with facial rejuvenation?
Yes, our facial rejuvenation acupuncture reduces fine lines and improves skin tone through micro-needling techniques that stimulate collagen production and enhance circulation.
Reviews (4)
Lisa Reichter
Feb 26, 2022
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Appreciate the professionalism, courtesy and helpful advice from Sarah. Their specially made Pain Relief Mixture with CBD oil has truly helped achy soreness from my osteoarthritis! Love the smell!
Kara Pattison
Feb 11, 2022
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Christine has been my biggest support system for me. I am forever grateful to her. She cares about you and goes beyond to research how she can better help you after hours. I have never met a better person in my life. She kept all of my symptoms at bay which are a lot of random ones and even came in on her weekend to help me because she knew how much pain I was in. If I could give her a 100 stars I would.
Valerie Lacey
Feb 08, 2022
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Dr Christine and staff are amazing! As part of my healing plan, I was recommended by my local podiatrist, to visit Dr Christine's practice, for pain relief in my feet from a ligament injury and chronic plantar fasciitis. I should have started acupuncture sooner I cannot say THANK YOU enough! The results are A+!
Jennifer Sandler
Jan 07, 2022
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Highly recommend A Way of Life. I have been going to them for over 10 years now. I competed in a type of rowing sport and any time that I injured or strained - I booked my appointment with A Way of Life! I would walk out with the pain gone or almost gone. The facility is clean and very comfortable too Their CBD cream too is life changing. I have a jar at home, in my purse and travel bag. Anytime I am sore I put that on and it works wonders. Better than any store bought cream.
