Business Details
43 Years
experience
Omaha's Premier Yoga Studio Since 1983
Founded in 1983, Yoga Now has served Omaha as a sanctuary for holistic wellness and mindful living. Our approach integrates ancient Himalayan Hatha Yoga traditions with modern accessibility, offering classes tailored for all experience levels. Through ethical foundations, breathwork, meditation, and Ayurvedic practices, we cultivate self-awareness and community connection. With over 40 years of combined teaching experience, our certified instructors prioritize personalized attention in intimate class settings.We provide both in-person and virtual sessions to accommodate diverse needs. Our annual 200-hour certification program, recognized by Yoga Alliance, has trained over 1,000 graduates who now share yoga's benefits globally. We maintain affordability through flexible pricing models and scholarship opportunities. Our facility includes props and resources to support individualized practice. As Omaha's longest-standing yoga studio, we remain committed to fostering peace through accessible, inclusive instruction.
Services
Weekly Yoga Classes
Private Mentorships
Teacher Certification
Corporate Wellness Programs
Ayurveda Consultations
Details
- Year established: 1983
Highlights and features
- 40+ years of experience as Omaha's original Himalayan Hatha Yoga studio
- Certified instructors with specialized training in yoga therapy and Ayurveda
- Community-focused approach with small class sizes (12-15 students maximum)
- Flexible payment options including pay-what-you-want and installment plans
- Recognized teacher training program with 1,000+ graduates worldwide
Associations and certifications
- Yoga Alliance
What people say
Welcoming community
Experienced instructors
Life-changing programs
Accessible teaching style
Transformative experience
Services
Weekly Yoga Classes
All-levels yoga classes held seven days weekly, combining Himalayan Hatha traditions with modern accessibility. Sessions range from gentle restorative practices to dynamic flows, accommodating 12-15 students for personalized attention. Classes available in-studio and via Zoom with certified instructors.
Private Mentorships
Personalized yoga instruction and mentorship programs tailored to individual goals. Includes customized sequences, breathwork guidance, and philosophical study. Available for both recreational practitioners and those pursuing professional development through private sessions with senior instructors.
Yoga Certification
200-hour Yoga Alliance-registered certification program spanning ten weekends. Curriculum includes asana, pranayama, anatomy, and teaching methodology. Combines traditional mentorship with practical application, preparing graduates for careers as registered yoga teachers through both studio and community-based instruction.
Corporate Wellness Programs
Customized yoga and mindfulness programs for businesses seeking employee wellness solutions. Includes on-site classes, stress management workshops, and virtual sessions designed to improve workplace well-being. Programs adaptable to various organizational needs and schedules.
Ayurveda Consultations
Personalized Ayurvedic wellness consultations integrating yoga practices with lifestyle recommendations. Focuses on balancing mind-body systems through dietary guidance, seasonal routines, and self-care practices rooted in yoga's sister science. Available as standalone sessions or complementary to yoga programs.
People
Susi Amendola
Founder and Director
ERYT 500 and C-IAYT certified instructor with 40+ years experience. Director of Stress Management for Ornish Lifestyle Medicine for 30 years. Published author of 'The Centered Heart' and lead trainer for annual certification program.
Dr. Priya Aylward
Yoga Teacher
Board-certified physician (MD) and RYT 200 instructor combining medical expertise with yoga practice. Specializes in integrative approaches to wellness and mind-body medicine through accessible yoga instruction.
Andrea Porter
Yoga Teacher
RYT 500 instructor and yoga therapist in training. Focuses on creating inclusive spaces for mindfulness practice. Brings therapeutic perspective to classes emphasizing accessibility and personal growth.
Ashlynn Andersen
Operations Manager
Manages studio operations while teaching yoga. Ensures smooth program execution and community engagement. Combines administrative expertise with practical yoga instruction experience.
Alex McKeone
Ayurvedic Specialist
RYT 500 instructor with specialized training in Ayurvedic yoga therapy. Integrates traditional healing practices with modern wellness approaches. Focuses on personalized wellness solutions through yoga and Ayurveda.
Questions
What yoga styles do you offer?
We specialize in Himalayan Hatha Yoga with classes ranging from gentle restorative to dynamic flows. Our programming includes Power Down Yoga, Yin Chakra Balance, and seasonal-themed practices.
Do you offer beginner-friendly classes?
All classes accommodate all levels with modifications provided. We offer specific beginner-focused sessions and provide props to support individualized practice.
Are virtual classes available?
Yes, we offer live Zoom classes with the same quality instruction as in-studio sessions. Virtual participants receive class links and access to recorded sessions.
What payment options exist?
We accept cash, check, and Venmo. Flexible options include 4-class passes, monthly memberships, pay-what-you-want pricing, and installment plans for certification programs.
Do you provide teacher training?
Our annual 200-hour Yoga Alliance-registered certification program has trained over 1,000 instructors since 1983. The ten-weekend curriculum includes mentorship, anatomy study, and teaching practicum.
Are scholarships available?
Yes, we offer scholarships for global majority applicants pursuing certification. The program supports diversity in yoga education through financial assistance and mentorship opportunities.
Reviews (4)
Jacqueline Wilber
Feb 26, 2022
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I've been teaching here since 2015, and I absolutely love Yoga Now. It's focused on relaxation, breathing, Ayurveda, and meditation. Not an exercise class. Susi Amendola opened Yoga Now in 1983, so it's the longest running yoga center in Nebraska. Susi is amazing and the center feels so comfortable and relaxing.
K. R.
Feb 24, 2020
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Yoga Now is an amazing place for self care. I have attended several different sessions and have found healing in every one. One time it was a safe place to give my thoughts a rest. Another time I was able to open my heart and mind. Every time I feel safe and confident that the instructor will have my best interest in mind. Thank you for being so great Yoga Now instructors.
Susan McCullough
Jan 04, 2020
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A more mindful practice. Warm, connected, accepting, supportive, intuitive, spiritual & fun. Priorities are correct and in line for guided person growth in a community with depth & wisdom.
Barb Wilber
Jun 06, 2018
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The space is beautiful. The instructors are awesome. You really have to check it out yourself to understand.
