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Your Trusted Chiropractic & Wellness Center in Plano
At Wellness Dallas, we have dedicated ourselves to providing exceptional chiropractic care and holistic wellness solutions to the Plano community for over three decades. Our practice is built on the foundational principles of chiropractic medicine, therapeutic rehabilitation, and nutritional counseling, all aimed at alleviating pain and enhancing overall well-being. With a patient-centered approach, we offer a comprehensive range of services including spinal adjustments, massage therapy, vitamin drip treatments, and personalized weight loss programs. Our state-of-the-art facility is equipped with in-house digital X-ray technology to ensure accurate diagnoses and tailored treatment plans. Led by Dr. James Kontaratos, a seasoned chiropractor with extensive experience, our team prioritizes individualized care and long-term health outcomes.

We understand the demands of modern life, which is why we offer flexible scheduling options to accommodate busy professionals and personalized treatment strategies that address each patient's unique needs. Our commitment to excellence is reflected in the trust our patients place in us, as evidenced by the overwhelming majority who recommend our services to others. By integrating advanced techniques with compassionate care, we strive to help every patient achieve optimal physical health and maintain an active lifestyle. Our practice remains at the forefront of chiropractic innovation while maintaining the personal touch that has defined our success over the years.
Services
Chiropractic Adjustments Massage Therapy Physical Rehabilitation Vitamin Drip Therapy Weight Loss Programs Digital X-Rays Auto Injury Treatment Workers Compensation Care
Highlights and features
  • We have over 30 years of experience providing chiropractic care in Plano.
  • Our services integrate spinal adjustments, therapy-rehab, and nutritional counseling.
  • We offer personalized treatment plans tailored to individual patient needs.
  • Flexible scheduling accommodates busy professionals and families.
  • 98.8% of patients recommend our services to friends and family.
What people say
Phenomenal chiropractic clinic Thorough and detailed Improved my health significantly Preparation for adjustment Soothing massage therapy
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to relieve pain and improve nervous system function. This non-invasive treatment helps patients recover from injuries, reduce inflammation, and enhance overall wellness through manual manipulation techniques tailored to individual needs.
Massage Therapy
Customized massage therapy sessions target muscle tension and promote relaxation while improving circulation and range of motion. Our licensed therapists use various techniques including deep tissue, Swedish, and trigger point therapy to address specific patient concerns and support recovery from physical stress.
Physical Rehabilitation
Comprehensive rehabilitation programs combine therapeutic exercises and modalities to restore mobility after injuries or surgeries. We develop individualized plans focusing on strength building, flexibility improvement, and functional recovery to help patients return to their daily activities pain-free.
Vitamin Drip Therapy
This intravenous vitamin therapy delivers essential nutrients directly into the bloodstream for maximum absorption. Designed to boost energy levels, enhance immune function, and support overall wellness, our customized IV formulas address specific health goals like athletic performance optimization and chronic fatigue relief.
Auto Injury Treatment
Specialized care for auto accident injuries combines chiropractic adjustments, soft tissue therapy, and rehabilitation exercises. We treat whiplash, back pain, and other collision-related conditions while working with insurance providers to ensure comprehensive coverage for our patients' recovery needs.
People
Dr. James Kontaratos
Chiropractor
Dr. James Kontaratos has provided expert chiropractic care in Plano for over 30 years. Certified in chiropractic sports medicine, he specializes in spinal adjustments, rehabilitative therapy, and holistic wellness solutions while maintaining a patient-focused approach to treatment.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, massage therapy, physical rehabilitation, vitamin drip therapy, and specialized treatment for auto/work injuries.
Do you accept insurance plans?
Yes, we accept most major insurance plans and offer flexible payment options for uninsured patients.
How can I schedule an appointment?
Call us at 972-424-4243 or use our online request form to book your initial consultation.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment, digital X-rays if needed, and a personalized treatment plan tailored to your specific condition.
Are your treatments painful?
Our techniques prioritize patient comfort, with most reporting immediate relief and minimal discomfort during adjustments.
Do you treat work-related injuries?
Yes, we specialize in workers' compensation cases and provide documentation for ongoing injury management.
Reviews (7)
Sarah Jones
Oct 26, 2021 Report
I came to Dr. K because of my best friend. She has been coming to Dr. K for years. My back was hurting me and I couldn't teach with the pain. I am so glad I listened to her because Dr. K and his team got my back to feeling so much better and pain free! I love coming to Wellness Dallas. The atmosphere is so calm and peaceful. I love all of his staff! They make the experience a great one! Everyone works so hard for all of the patience. I loved Dr. K and staff so much that my husband comes here now.
Denise Lindstrom
Oct 08, 2021 Report
I have been a patient of Dr. K's for many years. His practice is smooth running and efficient. He is able to help everyone who comes in to his office no matter what the health issue is. He is a wonderful, thoughtful and very helpful Chiropractor. I trust him with my care!
Victoria Rachel
Sep 20, 2021 Report
I came to to Wellness Dallas with 2 herniated disks and a fractured spine. Dr K got my pain level down alot. On Dr K's recommendation I went to a pain management Dr and had my fractured spine repaired. I am now in physical therapy with Dr K. I am so grateful I was guided to Dr K by a friend who has been going to him for 30 yrs. I love the staff.
Brianna Rodriguez
Sep 20, 2021 Report
Five stars for sure! Dr. K is the absolute best! Very gentle and informative with everything. Also want to say thank you to Mia and Lexi for being so sweet, patient, and professional at the front desk. This place is awesome! :
Daniel Bell
Sep 19, 2021 Report
Wellness Dallas is a MUST for all athletes and physically active people. Been going here for several years now and have always been treated with the best care from the assistants and Doctor K.
Kyle Kolbye
Sep 18, 2021 Report
Dr. K. and everyone at Wellness Dallas make your visit feel very relaxed. They are all very accommodating with your time and schedule. Dr. K. takes the time to develop a personal relationship with his patients and is very skilled and knowledgeable. Lexi, Mia, and Ferra always take really good care of my wife and I. We look forward to our visits every week!
Spencer Chabot
Sep 17, 2021 Report
Dr K and his staff are amazing and so accommodating. I have been dealing with problems in my ankles and back, and already feel so much better since coming to Wellness Dallas. I look forward to every visit