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23 Years
experience
Your Trusted Acupuncture & Wellness Center in Baltimore
Point Well Taken Acupuncture has served Baltimore since 2003, offering comprehensive acupuncture and Chinese medicine services rooted in over four decades of collective expertise. Our team of licensed practitioners combines traditional healing methods with modern medical knowledge to address chronic conditions, mental health, and wellness optimization. We specialize in personalized treatment plans incorporating acupuncture, Chinese herbal medicine, and innovative therapies like SAAT for allergies.

Our practice emphasizes patient education, safety protocols, and integrative approaches to support long-term health outcomes. With decades of clinical experience in critical care, public health, and research, our practitioners maintain active roles in medical education and professional development. We prioritize transparent communication, evidence-based practices, and compassionate care tailored to each individual's needs.
Services
Acupuncture Chinese Herbs Allergy Treatment Dermatology Pain Management Mental Health Support Post-COVID Recovery
Details
  • Year established: 2003
Highlights and features
  • Our team has over 40 years of combined clinical experience in acupuncture and Chinese medicine
  • We offer specialized training in SAAT allergy treatment and Chinese herbal dermatology
  • Our practitioners maintain active teaching roles at Johns Hopkins School of Medicine
  • We implement rigorous safety protocols for patient and practitioner protection
  • We provide personalized herbal formulations from ethically sourced ingredients
Services
Acupuncture
Our acupuncture treatments address chronic pain, mental health conditions, and systemic disorders using fine needles to stimulate energy flow. Practitioners employ various techniques including motor point therapy and electrostimulation. Patients benefit from evidence-based care for conditions ranging from migraines to autoimmune disorders.
Chinese Herbs
Custom herbal formulations treat chronic conditions and support wellness through natural remedies. We prescribe individualized combinations of plant, mineral, and animal-derived substances. Our practitioners ensure safe integration with conventional medications while maintaining rigorous quality standards for sourcing and preparation.
Allergy Treatment
Soliman Allergy Acupuncture Treatment (SAAT) offers rapid allergy relief through targeted needle placement. This specialized protocol addresses both seasonal and chronic allergic responses. Patients experience reduced symptoms through this efficient, minimally invasive approach developed for immediate effectiveness.
Dermatology
Acupuncture and herbal treatments address skin conditions like eczema, psoriasis, and acne through internal regulation. Our approach combines traditional Chinese medicine with modern dermatological understanding. Patients receive comprehensive care targeting both symptoms and underlying systemic imbalances.
Post-COVID Recovery
Specialized treatments support recovery from long-term COVID-19 effects including respiratory issues and neurological symptoms. We combine acupuncture, herbal medicine, and lifestyle recommendations to restore function. Our protocols address both acute symptoms and post-viral syndrome management.
People
Laura Coleson
Lead Acupuncturist
With 40+ years in healthcare, Laura specializes in acupuncture, Chinese herbs, and allergy treatment. She teaches at Johns Hopkins and has practiced TCM since 1994. Her expertise includes public health and clinical research applications.
Allyson Jones
Acupuncture Specialist
Allyson combines acupuncture with mental health expertise, focusing on anxiety and trauma recovery. She has taught at Maryland University of Integrative Health and specializes in somatic experiencing techniques for emotional wellness.
Nancy B. Smith
Clinical Acupuncturist
Nancy brings 34 years of medical experience, including clinical research at Johns Hopkins Hospital. Her practice integrates public health knowledge with acupuncture for comprehensive patient care and wellness optimization.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, mental health conditions, allergies, dermatological issues, and post-viral syndromes including long-term COVID effects.
Do you offer virtual consultations?
We provide phone consultations for treatment planning and herbal medicine guidance, with in-person treatments available by appointment.
Are your practitioners licensed?
All our acupuncturists hold national board certification and Maryland state licensure with specialized training in various treatment modalities.
How do Chinese herbs work with conventional medicine?
Our practitioners ensure safe herb-drug interactions while enhancing treatment effectiveness through complementary approaches to wellness.
What safety protocols are in place?
We maintain enhanced sanitation, window ventilation, and mask requirements for symptomatic patients to ensure safe treatment environments.
Can acupuncture help with stress management?
Our treatments specifically target stress-related conditions through nervous system regulation and personalized wellness strategies.
Videos
Reviews (5)
Courtney
Jun 18, 2022 Report
I attended this facility for acupuncture in 2020, while I did IVF. I received treatment weeks before egg retrieval, until after the transfer. I now have a 21 month old. So grateful for this facility and their services!
Paula Simon
Jun 06, 2020 Report
I have been going to PWT for about 3 years, off and on. Laura is the acupuncturist I have always seen, and I highly recommend her. She is a great listener and is very open to suggesting remedies but not 'requiring' that you take advantage of them. I mostly have gone to her for orthopedic issues that cause pain, and her acupuncture has relieved the pain. The office is friendly, low key, and easy to find on Falls Rd, though parking can be a bit tough in their lot.

I like that PWT submits the bills to my insurance co Cigna and I make the copays to her at time of service. If you have never had acupuncture, you will find that Laura begins by explaining how it works, which was very helpful.
Christine Downie
May 27, 2020 Report
I arrived in Baltimore over 10 years ago to take on a demanding job. It was my very good fortune to discover Point Well Taken and Allyson Jones. She is not only a highly skilled acupuncturist but a wise and thoughtful person. She has been an amazing support, taking care of a range of issues from sinus headaches to knee problems to anxiety and grief. I can't thank her enough.
Jessie Weintraub
May 15, 2020 Report
I went to Laura to help with a number of things - she has become a part of the family and I'm always so excited to go check in with her. I feel so much more relaxed when I leave and she has already helped me through so much! I originally chose Point Well Taken because my doctor recommended them and they take my insurance, but it continues to be a wonderful experience every time I go.
Lauren McKinley
Mar 29, 2020 Report
I cannot express how grateful I am for Allyson and Point Well Taken. I have received so much support and guidance, and I have made remarkable connections through Allyson. I have been getting acupuncture treatments at Point Well Taken for years, and I have felt better on so many levels after every single visit!