Sign up for our mailing list for regular updates on classes, teachers, workshops, and events! Pre-register for a free info session here. Restorative yoga allows us the opportunity to slow down, turn inward, and repair and restore our bodies, minds and spirits. During this transformative training, participants will learn the art of guiding students through a Restorative Yoga practice through the use of props, music, guided relaxation techniques, and healing hands-on offerings.
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West Hartford Yoga (WHY) opened its doors in November of 2002 on Jansen Court in West Hartford. Over the next two decades, this woman-owned business forged strong roots within the Greater Hartford region as a safe, welcoming yoga studio with a variety of community programs and events. It quickly thrived and, in 2011, relocated to a larger space on Brook Street.
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Two weeks of unlimited yoga to sample our classes, our instructors, our facility - in-studio, outdoors, or online! Your two weeks starts when you take your first class. Sign up for Two-Week New Student Special here. If finding time to squeeze in a practice is challenging, our Supporting Membership is perfect.
200-hour Teacher Training
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Applications are being accepted now. Be a part of the yoga teacher training that will help you become an extraordinary teacher and live a healthier, more conscious life! WHY's 200-hour teacher training is a unique experience designed to guide you in becoming a dynamic, passionate, intuitive teacher.
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