Rising Hearts Yoga Studio

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body to help to bring balance to body and mind. Our purpose is to help bring the subtle balance between mind and body through the practice of traditional classical Indian Hatha and Raja Yoga. The basis of our unique practice is Viniyoga which is a more practical and much safer approach to taking Hatha Yoga.