Business Details
7 Years
experience
Professional Massage Therapy in White Plains, NY
At AMT Massage Therapy, we bring over a decade of specialized expertise to our clients in Westchester County, New York. Our founder, Alexandra Taddeo, has dedicated her career to advancing therapeutic massage techniques since graduating from the Swedish Institute College of Health Sciences in 2011. With post-operative certification and extensive body contouring training, we combine traditional Swedish and deep tissue methods with innovative modalities like cupping, hot stone therapy, and trigger point treatment. Our practice has evolved through collaboration with medical professionals in hospitals and clinics, including a significant tenure at Massage Envy Spa.We maintain rigorous professional standards through memberships in the American Massage Therapy Association and certifications in First Aid/CPR from the American Heart Association. Our commitment to continuing education ensures we stay at the forefront of massage therapy advancements while maintaining a client-centered approach focused on pain management, recovery, and holistic well-being.
Services
Swedish Massage
Deep Tissue Massage
Body Contouring
Hot Stone Massage
Post-Op Massage
Cupping Therapy
Trigger Point Therapy
Sports Massage
Shiatsu
Lymphatic Drainage
Details
- Year established: 2019
Highlights and features
- We have 12 years of clinical experience working with medical professionals
- Our therapist holds post-op massage certification and advanced body contouring training
- We maintain active AMTA membership and current First Aid/CPR certification
- Over 100 five-star reviews validate our therapeutic effectiveness
- We combine traditional techniques with modern modalities for comprehensive care
Associations and certifications
- American Massage Therapy Association (AMTA)
- American Heart Association
- New York State License #025834
What people say
Very professional
Extremely knowledgeable
Best therapist
Amazing at her job
Incredible healing
Services
Swedish Massage
Swedish massage uses long strokes and kneading techniques to reduce muscle tension while improving circulation. This foundational therapy helps decrease stress hormones while increasing oxygen flow to tissues. Our practitioners tailor pressure levels to individual needs, making it ideal for relaxation and general wellness maintenance through improved blood flow and toxin elimination.
Deep Tissue Massage
Targeting deeper muscle layers, this technique addresses chronic pain and postural issues through focused pressure application. Our therapists work on specific areas of tension using slower strokes to break down adhesions in connective tissue. This specialized treatment helps relieve persistent muscle knots while improving mobility and reducing inflammation-related discomfort through targeted myofascial release.
Body Contouring
Our non-invasive body contouring treatments target stubborn fat deposits without surgical intervention. Utilizing advanced techniques that stimulate natural fat elimination processes, these sessions complement lifestyle changes by enhancing body shape definition. Treatments focus on areas like abdomen, thighs, and arms while promoting skin elasticity and reducing appearance of cellulite through manual lymphatic stimulation.
Post-Op Massage
Specially designed for post-surgical rehabilitation, this therapy combines gentle and firm techniques to accelerate healing. Our certified practitioners use lymphatic drainage methods to reduce swelling while breaking down scar tissue formation. This targeted approach improves circulation to surgical sites, enhances nutrient delivery, and helps restore normal tissue function during recovery phases.
Hot Stone Massage
This treatment incorporates heated stones to enhance muscle relaxation and circulation. The therapeutic heat penetrates deep into tissues, allowing more effective tension release while promoting mental calmness. Our practitioners use temperature gradients to stimulate blood flow, relieve chronic pain patterns, and create a deeply restorative experience that combines physical benefits with stress reduction.
People
Alexandra Taddeo
Owner & Licensed Massage Therapist
With 12 years of clinical experience, Alexandra graduated from Swedish Institute College in 2011 and earned post-op certification in 2021. She has worked in medical settings and Massage Envy Spa while maintaining AMTA membership and AHA certifications. Her expertise spans multiple modalities including cupping, trigger point therapy, and body contouring techniques.
Questions
What types of massage do you offer?
We provide Swedish, deep tissue, hot stone, sports massage, and post-operative therapy using multiple modalities including cupping and trigger point techniques.
Are your therapists certified?
Yes, our lead therapist holds New York State licensure, AMTA membership, and certifications in First Aid/CPR from the American Heart Association.
Do you offer post-surgery recovery treatments?
Yes, we specialize in post-op massage therapy with certified techniques that reduce swelling, break down scar tissue, and accelerate healing processes.
What are your operating hours?
We're open Monday 3-9 PM, Tuesday-Thursday 10-9 PM, Friday 10-6:30 PM, Saturday 11-6:30 PM, and closed Sundays.
Can massage help with chronic pain?
Yes, our clients report significant pain reduction through targeted deep tissue work, trigger point therapy, and customized treatment plans addressing specific pain patterns.
What body contouring options exist?
We offer non-surgical body contouring that reduces stubborn fat deposits through manual techniques that stimulate natural elimination processes without invasive procedures.
