Step away from the anxiety and pain. Watch your health and vitality soar. It's time to step into your power, uncover and sustain a newfound joy at Red Dragon Yoga -feel more alive. Living with pain and stress can impact your life in every way. Our yoga and fitness classes are designed to work each part and system of your body so when you leave you feel more alive and mobile while you navigate life's twists and turns with resilience, strength and ease.Here you will develop a positive self-image and confidence to uncover and sustain a new found joy.
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Our historic building on the corner of 4th and G Streets is filled with natural light. It features a large practice floor, expansive lounge and reception area, locker rooms, filtered water, the Red Dragon shop and more. Come join us at Red Dragon San Rafael! Heating is a state-of-the-art system that delivers consistent temperature levels and maintains oxygen.
Mill Valley
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Our original studio located in the town of Mill Valley is just minutes from Hwy. 101 and the Golden Gate Bridge. This location is convenient to Mill Valley residents and students coming from San Francisco, Central Marin or beyond. We're easy to find on Miller Ave in Mill Valley. Our warm and cozy studio is a home-away-from-home for many of our students who share, not only their practice, but their lives with their Red Dragon community. Come join us in Mill Valley!
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All levels of flexibility can practice and benefit from yoga. One of yoga's top benefits is increased flexibility. Our instructors provide variations to postures so that you can safely practice at any level of strength and flexibility. With time and practice, you can improve your flexibility through yoga!
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