
Services
Massage
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We offer Swedish massage, sports, prenatal and more. Certain Therapists offer Cranio-Sacral and some therapists are trained in addressing the deeper layers of tissues, referred to as "Deep Tissue"*. All Therapists provide firm pressure. Please let us know if you are interested in Deep Tissue, so we can assign an appropriate Therapist if available.
Better SLEEP
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Wise Women Sleep Well provides you with tangible benefits to improve your sleep which improves your whole health!. Learn Lea's signature bedtime routine for deep nourishing sleep. Most experts agree that getting off screens and winding down before bedtime promotes better sleep. Take your sleep hygiene to the next level with potent practices that calm the mind and promote "rest and digest" mode AKA the parasympathetic dominance that is required for sleep.Based on sleep science, cognitive psychology, oriental acu-point self massage, and restorative yoga, this practice transitions your system from daytime to night, from mind to body, and from outer world awareness to inner presence naturally.
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