We are here to help Support you along your Journey in Cultivating a Deeper Connection to Self. We are here to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness. Shana Marie Stitzel's desire to teach yoga began with her journey into meditation and most importantly, as she describes it, "the journey into truth & presence ".

Completely dedicated to teaching others to reflect joy, peace, and light into every moment of their lives, she shares her own light & love with others by sharing from traditional forms of yoga with the emphasis being mindfulness.

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Pricing & Policy

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We at Central Street Yoga Are Here To Support Your Home Practice In The Company Of An Online Community!. REGISTRATION- Please register for all classes 15-30 min prior for zoom codes. Students that register later than 15 min prior may not receive codes in time to attend class. Please arrive minimum of 5 minutes before class starts as a courtesy to both teacher and other students & make sure your audio is muted. If you arrive late you may be subject to a waiting room and unable to to attend, in such case cancellation policy is in effect.

Etiquette

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Be timely: Please arrive 10 minutes prior to all Live class times, 5 min for Virtual classes. Personal Props: Please bring your own yoga mat and towel for class we may have mats for purchase depending on inventory. Sharing: Please clean and store your studio props properly after use should you borrow one from us.

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