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Your Trusted Physical Therapy Partner in Washington, DC
The Center For Neuromuscular Massage & Rehabilitation (CNMR) is a premier physical therapy clinic in Washington, DC, dedicated to providing personalized, comprehensive care for individuals seeking healing and recovery. Since our establishment, we have specialized in integrating physical therapy, chiropractic adjustments, and medical massage to address a wide range of conditionsfrom sports injuries and chronic pain to postural and alignment issues. Our team of licensed professionals prioritizes one-on-one treatment, focusing on understanding each patient's unique needs to create tailored rehabilitation plans that promote long-term wellness. With expertise in neuromuscular re-education, manual therapy, and gait analysis, we emphasize holistic healing through evidence-based practices.

CNMRs commitment to excellence is reflected in our state-of-the-art facility and our ability to accept insurance plans, including Blue Cross and out-of-network PPOs. By combining chiropractic care, customized orthotics, and therapeutic techniques, we ensure a multidisciplinary approach to maximize patient outcomes. Our dedication to patient education empowers individuals to actively participate in their recovery, fostering sustainable improvements in mobility and quality of life. CNMR remains a trusted leader in the industry by adhering to rigorous standards of professionalism, continuing education, and ethical practice. We strive to create a supportive environment where patients feel heard, valued, and motivated throughout their treatment journey.
Services
Physical Therapy Chronic Pain Therapy Chiropractic Adjustment Sports Physical Therapy Medical Massage Kinesio Taping Orthotics Posture Improvement Injury Rehabilitation Neuromuscular Therapy
Highlights and features
  • We offer one-on-one personalized treatment plans tailored to individual needs.
  • Our in-house integration of physical therapy, chiropractic, and massage services ensures comprehensive care.
  • Experienced therapists specialize in chronic pain, sports injuries, and postural issues.
  • We accept insurance, including Blue Cross and out-of-network PPOs.
  • Services are provided by licensed and trained professionals.
Services
Physical Therapy
CNMRs physical therapy programs begin with a comprehensive evaluation to address injuries, chronic pain, and mobility limitations. Using techniques like neuromuscular re-education, manual therapy, and gait analysis, we create personalized plans to restore function and reduce discomfort. Our therapists guide patients through targeted exercises and postural corrections to ensure lasting recovery and improved quality of life.
Chiropractic Adjustment
Chiropractic adjustments at CNMR focus on spinal realignment and joint mobility to relieve pain and improve nervous system function. Tailored to individual needs, treatments address conditions like neck pain, headaches, and sports injuries through gentle, precise techniques that enhance overall musculoskeletal health and promote natural healing.
Medical Massage
Medical massage at CNMR targets inflamed or injured muscles using techniques such as myofascial release, deep tissue work, and trigger point therapy. Integrated into physical therapy plans, this service reduces pain, improves circulation, and restores muscle function for long-term relief from chronic conditions and acute injuries.
Kinesio Taping
Kinesio Taping supports muscles and joints in optimal alignment, enhancing circulation and reducing pain during recovery. Applied following a detailed assessment, the tape aids in managing conditions like plantar fasciitis, shoulder instability, and sports injuries while allowing continued mobility and daily activity.
Custom Orthotics
Custom orthotics at CNMR provide biomechanical support for foot and ankle issues, including plantar fasciitis and Achilles tendonitis. Designed through gait analysis and joint evaluation, these devices improve alignment, reduce stress on tissues, and enhance mobility for athletes and individuals with chronic pain.
Questions
Does CNMR accept health insurance?
Yes, we are in-network for Blue Cross plans and accept out-of-network PPOs like Cigna and Aetna. Medicare and Medicaid are not accepted.
What services does CNMR offer?
We provide physical therapy, chiropractic adjustments, medical massage, kinesio taping, custom orthotics, and sports injury rehabilitation.
Are physical therapy services in Washington, DC available without a prescription?
Yes, DC residents can access physical therapy without a physician referral under direct access laws.
What are CNMR's operating hours?
We’re open Monday-Thursday from 7 AM–8 PM, Friday from 7 AM–7 PM, and closed on weekends.
How does CNMR approach chronic pain management?
Our chronic pain therapy combines targeted exercises, manual therapy, and patient education to reduce discomfort and improve function.
Reviews (7)
Ludivine Gendre
Dec 14, 2021 Report
I have attended physical therapy sessions for two months with Mary Davern for pelvic floor rehabilitation after 3 pregnancies. The experience I had was amazing! Mary has been very kind, positive and attentive to my needs all along the sessions, she gave me confidence and helped me to better relax the pelvic floor while strengthening my core. I was able to run a half marathon without feeling any discomfort thanks to her great support.
Charles McEnerney
Nov 13, 2021 Report
I have been attending physical therapy sessions twice a week at CNMR since August after knee surgery. The customer service I have experienced from Jonathan Kula, DPT, Director, and team has been spectacular. While I have much more work ahead, I honestly believe I'm receiving the very best physical therapy/rehabilitation out there from Mary Davern, DPT. Thank you! Sincerely, Charlie
Christina Puppi
Sep 18, 2021 Report
I honestly can't say enough great things about this team and center! Jon Kula has made an incredible impact on my health journey, and I'm forever grateful. With all the unknowns of long covid/post-covid, Jon helped me understand my body's reactions, helped me get back to basics, and created a plan that I can continue to build on moving forward. It has been an incredible gift to be in a safe, comfortable space, making significant strides to less pain and more movement (emphasis on significant). Again, I would recommend them over and over again. Go check out this care team!
Zeina Chehab
Sep 02, 2021 Report
CNMR is very professional and effective. Dr. Jonathan Kula made me feel like he really cared, and he took the time to ask lots of questions and do lots of tests before diagnosis. He provided excellent initial advice after injury and I will continue to visit for my Achilles.
Gayle Allen
Aug 24, 2021 Report
Jon Kula is outstanding. I feel lucky I've gotten the chance to work with him. He's extremely knowledgeable and passionate about what he does. Jon listens well, is thorough in asking questions to figure out what's going on, and then zooms in on the problem. In my case, he combined targeted massage with specific exercises that decreased my pain and allowed me, with thoughtful adjustments, to continue my workouts.

He's always positive, upbeat, and able to think creatively about alternative exercises and options because he knows so much about how the body works. Amazing! Plus, he built me a terrific pair of orthotics. Doesn't get much better than that! Thanks, Jon!
Peter Schechter
Aug 16, 2021 Report
Jon Kula and the team at CNMR walk on water. He was recommended to me after a friend had both feet operated and she said "he's the best physical therapist on the planet". Given that my Mom was a PT, I was skeptical. But Jon is amazing, as is Cara the wonderful chiropractor. I've had all types of issues - Jon is knowledgeable, resourceful, patient, inquisitive, friendly and, most importantly, amazingly effective.!
Rob Mancabelli
Aug 09, 2021 Report
Do your body a favor and make an appointment at CNMR! Jon Kula is simply the best health field practitioner I've ever met. He has an encyclopedic knowledge of the human body, and he's a superb listener. That combination allows him to create the perfect customized therapy to meet your specific needs. Jon is also kind, warm and funny, which makes therapy even more enjoyable! I give Jon my highest recommendation (and you will too)!