Many people give so much of themselves that they feel depleted emotionally and physically on a daily basis. Our hot yoga and pilates classes will transform you from the inside out. In addition to feeling great in your body, you will stress less and be more present to the connections that make life worthwhile.
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Offering the original hot yoga in its purest form since 2003 (formerly Bikram Yoga St. Louis) - we were hot before it was cool! We may have changed our name but we are true to our roots. We continue to offer the original hot yoga series, a demanding fixed yoga sequence of 26 postures (asanas) and 2 breathing exercises that works the entire body inside and out.
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Ohya
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The Original Hot Yoga Association is on a mission to preserve and promote the therapeutic practice of Original Hot Yoga, by creating and upholding standards and resources for studios, teachers, classes, and trainings. OHYA is dedicated to moving the Original Hot Yoga community into the future. Our association of studios and teachers is the largest and most stringent resource for authentic Original Hot Yoga Studios around the world.
SCHEDULE In-Studio
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In-Studio classes are now open to ALL students! Never been to the studio before? Check out our New Students page on how to get started. For non-members and anyone who is unable to come into the physical studio, please check out our virtual classes. Also known as the bikram method, or 26/2, is one of the most effective ways to create & maintain optimal health and wellness.
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