Business Details
23 Years
experience
Your Trusted Massage Therapy Partner in Wausau
Gaia Massage & Yoga has provided personalized holistic wellness solutions for over two decades. Our practice integrates massage therapy, yoga, and energy work to address physical and emotional well-being. We specialize in treating chronic pain, stress-related conditions, and musculoskeletal imbalances using customized techniques like Swedish massage, deep tissue therapy, and craniosacral work. Our licensed therapist brings 24 years of clinical experience and over 1,000 hours of specialized training to every session.We prioritize individualized care through thorough health assessments and adaptive treatment plans that combine Eastern and Western modalities. Our commitment to continuing education ensures clients benefit from evidence-based practices. We offer both in-office and mobile services to accommodate diverse client needs, with flexible scheduling options including evening appointments. All sessions use organic products and holistic principles to promote natural healing and stress reduction.
Services
Massage Therapy
Yoga Lessons
Acupressure
Cranio Sacral Therapy
Mobile Massage
Visceral Massage
Details
- Year established: 2003
Highlights and features
- We offer 24 years of experience in holistic massage therapy
- Specialized in treating chronic pain and stress-related conditions
- Use of high-quality natural and organic products
- Mobile massage services available for convenience
- Personalized approach focusing on mind-body connection
Associations and certifications
- National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)
- Starfire Massage School & Healing Center
Services
Massage Therapy
Customized soft tissue treatments combine Swedish, deep tissue, and neuromuscular techniques to address chronic pain, postural imbalances, and stress-related conditions. Sessions incorporate cupping, gua sha, and heated tools to enhance circulation and release tension. Certified practitioners adapt pressure and modalities based on individual health history and treatment goals.
Yoga Instruction
Personalized yoga lessons integrate Hatha, Vinyasa, and alignment-focused practices to improve flexibility, strength, and mindfulness. Sessions accommodate all fitness levels and may include therapeutic modifications for injury prevention or recovery. Instructors emphasize breathwork (pranayama) and relaxation techniques to complement physical postures.
Visceral Massage
Specialized abdominal techniques target digestive issues, post-surgical adhesions, and referred pain patterns. Practitioners use gentle, guided manipulation to restore mobility between internal organs and surrounding connective tissue. This therapy addresses conditions like acid reflux, chronic bloating, and TMJ dysfunction through the body's fascial network.
Cranio Sacral Therapy
Subtle manual therapy balances cerebrospinal fluid rhythms and releases restrictions in the craniosacral system. Practitioners address headaches, neck pain, and nervous system dysregulation using light touch techniques on skull sutures, sacrum, and related structures. Sessions promote deep relaxation and neural system recalibration.
Mobile Massage
Professional massage services delivered at client locations include home visits and corporate wellness programs. Therapists utilize portable equipment to provide therapeutic treatments for stress reduction, injury recovery, and preventive care. Sessions maintain the same clinical standards as office-based visits with customized environmental adaptations.
People
Sarah Roeder
Licensed Massage Therapist & Yoga Teacher
With 24 years of clinical experience, Sarah holds certification from Starfire Massage School (652-hour program) and NCBTMB. She has completed over 1,000 hours of continuing education in prenatal massage, trigger point therapy, and energy work. Specializing in treating chronic pain conditions and mental health populations, she has served clients from newborns to centenarians since 2000.
Questions
What policies apply for appointment cancellations?
24-hour notice required. Cancellations under 24 hours incur 50% charge; no-shows 100% charge. Exceptions considered for emergencies.
Do you offer services for chronic medical conditions?
Yes, we work with clients having fibromyalgia, MS, chronic pain, and post-surgical recovery. Physician referrals recommended for specific conditions.
Are mobile services available outside Wausau?
Travel fees apply for services beyond 15-mile radius. Corporate clients may qualify for volume discounts.
What makes your massage approach unique?
Integrative sessions combine Swedish, deep tissue, and Eastern techniques. Practitioners use cupping, gua sha, and energy work adapted to each client's needs.
Do you accept insurance or HSA payments?
We provide documentation for potential HSA/FSA reimbursement. Direct insurance billing not available for massage therapy services.
What should first-time clients expect?
Initial sessions include health history review, postural assessment, and goal setting. Expect 15-20 minutes additional time for intake procedures.
Reviews (1)
Andy H.
Sep 18, 2016
Report
I have never had a better massage than this! I couldn't recommend more highly! Sarah really k it's her stuff. If you want the best massage (medical or otherwise), this is the place for you!
