Business Details
We are dedicated to helping each individual on the path of self discovery through yoga and our healing modalities. Since our founding in 2009, Serenity Yoga has provided a beautiful, peaceful, and safe environment for individuals seeking wellness. We specialize in Gentle Yoga, Therapeutic Yoga, Yoga Toning, and Beginning Yoga. Our healing modalities include Reflexology, Marma Therapy, Thai Foot Massage, and Stress and Trauma Release. With over 15 years of continuous operation, we continue to serve the Yuma community. Our lead instructor Michael Little brings more than 18 years of teaching experience and expertise as a registered Yoga Therapist.
Mei Wong contributes 19 years of teaching and a deep background in Anusara principles. Michelle Listiak, a Certified TRE Provider, offers specialized Stress and Trauma Release therapy grounded in extensive yoga knowledge. We maintain professional standards by continually studying anatomy, alignment, body mechanics, and emerging yoga modalities. Our commitment to client satisfaction is reflected in flexible scheduling and communityfocused events. We invite you to join our community and experience the benefits of yoga for body, mind, and spirit.
Mei Wong contributes 19 years of teaching and a deep background in Anusara principles. Michelle Listiak, a Certified TRE Provider, offers specialized Stress and Trauma Release therapy grounded in extensive yoga knowledge. We maintain professional standards by continually studying anatomy, alignment, body mechanics, and emerging yoga modalities. Our commitment to client satisfaction is reflected in flexible scheduling and communityfocused events. We invite you to join our community and experience the benefits of yoga for body, mind, and spirit.
Highlights and features
- We have served Yuma for over 15 years since 2009.
- Our staff features Michael Little, 18+ years teaching Yoga Therapy.
- Our team includes Mei Wong, offering 19 years Anusara yoga.
- Our practitioner Michelle Listiak provides Certified TRE trauma release therapy.
- We provide transparent fees and PayPal payments for every class.
Services
Gentle Yoga
Gentle Yoga is one of our specialized classes that provides a safe environment to unwind and release tension. This practice helps restore balance to the body, mind, and spirit while promoting relaxation and stress relief. Students experience reduced stress and a renewed sense of wellbeing after each Gentle Yoga class.
Therapeutic Yoga
Therapeutic Yoga is a very gentle class offered as part of our specialized schedule. This practice focuses on releasing tension and restoring balance to the body, mind, and spirit. Participants experience reduced stress and a renewed sense of wellbeing after Therapeutic Yoga.
Reflexology
Reflexology is a healing modality offered at Serenity Yoga, available through Michael Littles Yoga Therapy practice. This service helps clients unwind, release tension, and restore balance to body and mind, supporting the studios aim to provide a safe place for stress relief and balance. Clients feel reduced stress and greater calm after Reflexology sessions.
Marma Therapy
Marma Therapy is a healing modality offered at Serenity Yoga, available through Michael Littles Yoga Therapy practice. This therapy helps clients unwind, release tension, and restore balance to body and mind. Clients experience reduced stress and a sense of calm after Marma Therapy sessions.
Stress and Trauma Release
Stress and Trauma Release is a therapeutic modality offered by Certified TRE Provider Michelle Listiak at Serenity Yoga. This practice helps clients release tension, reduce stress, and restore balance to body and mind. Clients experience reduced stress and a sense of calm after Stress and Trauma Release sessions.
Reviews (1)
Serg
May 07, 2022
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Great place for yoga for all levels. Michael and his team are knowledgeable and caring. Fun place to practice yoga. Great energy all around!
