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27 Years
experience
Your Trusted Chiropractic Care Provider in Richmond, VA
At Holland Family Chiropractic, we have dedicated over 26 years to providing comprehensive, patient-centered care in Richmond and Ashland, Virginia. Founded by Dr. James Holland, a Doctor of Chiropractic with extensive postgraduate training, our practice combines personalized metabolic weight loss programs, advanced spinal correction techniques, and Deep Tissue Laser Therapy to address the root causes of health issues. With offices strategically located to serve multiple communities and appointment times designed for flexibility, we prioritize accessibility and convenience. Recognized as 'Richmond's Best' Chiropractor four out of the last five years, our commitment to whole-body health is reflected in our patient-first approach, community involvement, and evidence-based methodologies.

We specialize in pregnancy chiropractic care, spinal decompression therapy, and hormone imbalance management, ensuring each treatment plan is tailored to individual needs. Our integration of Class IV Cold Laser Technology and Hope30 Weight Loss Program underscores our dedication to innovative, non-invasive solutions. As active members of our local church and community, we approach every patient relationship with integrity, transparency, and a passion for transformative wellness.
Services
Chiropractic Care Pregnancy Chiropractic Weight Loss Programs Laser Therapy Spinal Decompression Supplements
Details
  • Year established: 1999
Highlights and features
  • We have over 26 years of experience serving Richmond and Ashland communities.
  • Our care plans are customized to address individual health root causes.
  • We utilize Class IV Cold Laser Technology for non-invasive pain relief.
  • Our practice offers flexible appointment hours across two convenient locations.
  • We have been named 'Richmond's Best' Chiropractor four out of five years.
What people say
Saved me more than once Incredible and helpful experience Unbelievable integrity and knowledge Lifesaver during pregnancies Best chiropractor I've seen
Services
Chiropractic Care
Our advanced spinal correction utilizes state-of-the-art techniques to alleviate pain and improve mobility. Dr. Holland's expertise in chiropractic adjustments helps patients achieve better posture, reduced nerve pressure, and enhanced overall wellness through non-invasive methods. This service benefits individuals seeking natural solutions for chronic back pain, headaches, and musculoskeletal imbalances.
Pregnancy Chiropractic
Specialized chiropractic techniques address the unique needs of expectant mothers. This service helps reduce labor duration by up to 31%, alleviate pregnancy-related back pain, and improve fetal positioning. Patients experience increased comfort during pregnancy and delivery through gentle adjustments that support pelvic balance and uterine health without invasive interventions.
Hope30 Weight Loss
This 30-day personalized weight loss plan combines metabolic assessments with nightly coaching sessions. The program uses real-food nutrition principles and offers 24/7 coaching access to help patients achieve sustainable weight loss. Participants benefit from customized eating plans and live Zoom sessions that address individual metabolic challenges and lifestyle factors.
Deep Tissue Laser Therapy
Class IV laser therapy provides non-surgical pain relief by stimulating cellular regeneration and reducing inflammation. This service effectively treats conditions like carpal tunnel syndrome, herniated discs, and sports injuries through targeted photon energy that enhances circulation and accelerates healing without medication or side effects.
Spinal Decompression
This therapy relieves pressure on spinal discs by creating negative intra-discal pressure to rehydrate and restore disc health. Patients with bulging or herniated discs experience pain reduction as the treatment strengthens ligaments and promotes natural healing. Most patients report significant improvement within several weeks of outpatient sessions without requiring surgery.
People
Dr. James Holland
Doctor of Chiropractic
Dr. Holland has practiced in Richmond for 26+ years, graduating from Life University with his Doctorate of Chiropractic. He founded Holland Family Chiropractic in 1999, specializing in spinal decompression and pregnancy care. A James Madison University alumnus, he was interviewed by Baby Whisperer Magazine and has received multiple 'Richmond's Best' awards.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, pregnancy care, weight loss programs, laser therapy, and spinal decompression, all tailored to address root health causes.
Do you treat pregnancy-related pain?
Yes, our pregnancy chiropractic services specifically address back pain, labor preparation, and fetal positioning with 75% patient pain relief reported.
Are your treatments non-invasive?
All services focus on non-surgical solutions using advanced techniques like Class IV laser therapy and spinal decompression for natural healing.
Do you have flexible appointment options?
Yes, with two offices in Richmond and Ashland, we offer weekday hours including evening availability across both locations.
What makes you different from other chiropractors?
26+ years of local experience, personalized metabolic assessments, and specialized pregnancy care combined with state-of-the-art laser technology set us apart.
Are supplements available?
Yes, our Hope Essentials line provides professional-grade supplements formulated by Dr. Holland, including prenatal vitamins for maternal health.
Videos
Reviews (5)
Kathleen Wood
Oct 05, 2021 Report
Dr. Holland is awesome! He fast and accurate! Great hours. Just really there to help his patients! Will never see anyone else again!
Sara Thomas
Jan 25, 2021 Report
Dr Holland has saved me more than once. I met him originally when I was pregnant for a second time. I have a highly unstable pelvis when pregnant and my chiro from my first pregnancy could not get the pain to go away. One visit with him and I could finally walk without pain. He saw me through 3 pregnancies total. I couldn't have done it without him.
Ronald
Oct 31, 2017 Report
Been having problems with shoulders, . Dr Holland has done an amazing work on my shoulders, I have been going to chiropractors for over years, and no one can come close to what Dr Holland has done for me, take it from me and see Dr Holland and no one else, he is great at what he does, trust me I know.
MyBirth Llc
Jun 23, 2016 Report
We are so thankful to have Holland Family Chiropractic as a resource for our clients. We value their professionalism and the ease with which our clients can access care. Thank you!
Carlene Jackson
May 26, 2015 Report
I love Dr. Holland. He gives the personal care really needed and has a great reception staff as well.