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Your Trusted Chiropractor in North Bergen, NJ
Life Chiropractic & Acupuncture has been serving North Bergen and surrounding communities since our founding. Our team, led by Dr. Alex Hernandez, brings decades of combined experience in chiropractic care, acupuncture, and holistic wellness. We specialize in advanced spinal correction techniques, cold laser therapy, and postural rehabilitation to address pain and improve overall health. Our practice emphasizes preventive care, leveraging evidence-based methods to enhance mobility, reduce inflammation, and promote natural healing.

As active members of the local healthcare community, we provide screenings and education to support long-term wellness. Patients trust us for our commitment to non-invasive treatments, personalized care plans, and a focus on restoring optimal function without reliance on medications or surgery.
Services
Chiropractic Care Spinal Decompression Acupuncture Cold Laser Therapy Postural Correction Sports Injury Care Lifestyle Advice Health and Wellness
Highlights and features
  • We offer advanced spinal correction techniques with state-of-the-art equipment
  • Our team provides 24/7 emergency care for urgent needs
  • Personalized treatment plans tailored to individual health goals
  • Digital X-rays available on-site for accurate diagnosis
  • Specialized sports injury rehabilitation with soft tissue therapy
What people say
Expert pain relief Personalized care plans Compassionate team Effective treatments Professional environment
Services
Chiropractic Care
Our advanced chiropractic techniques correct spinal misalignments and alleviate pain through precise manual adjustments. This non-invasive treatment improves nervous system function while addressing back pain, neck pain, and headaches. Patients benefit from reduced inflammation, improved posture, and enhanced mobility. With specialized equipment and years of expertise, we create customized care plans targeting individual conditions while emphasizing preventive wellness through regular adjustments.
Spinal Decompression
Spinal decompression uses computer-controlled traction to gently relieve pressure on herniated discs and compressed nerves. This FDA-cleared therapy promotes nutrient flow to damaged discs while accelerating natural healing. Effective for sciatica, degenerative disc disease, and chronic back pain, our DRX9000 system creates negative disc pressure to rehydrate discs and reduce bulges. Most patients experience significant improvement within eight weeks of consistent treatment sessions.
Cold Laser Therapy
Low-level laser therapy accelerates tissue repair through targeted light wavelengths that stimulate cellular energy production. This non-thermal treatment reduces inflammation, increases circulation, and promotes faster recovery from sports injuries and musculoskeletal conditions. Combined with chiropractic care, it effectively treats tendonitis, sprains, and chronic pain while improving range of motion without medication or invasive procedures.
Acupuncture
Our licensed acupuncturist uses fine needles to stimulate specific points and restore energy flow throughout the body. This ancient practice effectively addresses pain management, stress reduction, and systemic health issues like allergies and digestive disorders. By balancing the body's meridians, acupuncture improves circulation, reduces inflammation, and promotes natural healing for conditions ranging from migraines to chronic pain.
Sports Injury Care
Our sports injury specialists combine soft tissue therapy with laser treatment to accelerate healing from athletic trauma. Custom rehabilitation programs incorporate targeted exercises to strengthen affected areas while restoring full functionality. We address common injuries like sprains, strains, and tendonitis through non-invasive techniques that reduce swelling, improve mobility, and prevent re-injury through personalized recovery plans tailored to each athlete's specific needs.
People
Dr. Alex Hernandez
Chiropractor
Dr. Alex Hernandez brings years of training and expertise in advanced chiropractic techniques to help patients achieve pain relief for back pain, neck pain, and related conditions. Our dedicated staff provides personalized care with a focus on non-invasive treatments and preventive wellness strategies.
Monika Gajiwala
Acupuncturist
Licensed Acupuncturist Monika Gajiwala specializes in non-drug pain management and holistic health treatments, delivering personalized acupuncture sessions that address both immediate symptoms and underlying wellness concerns while maintaining the highest standards of care and patient comfort.
Questions
Do you offer emergency appointments?
Yes, we accept walk-ins and prioritize emergency patients for urgent care needs.
What payment options are available?
We accommodate major credit cards, insurance plans, and flexible payment arrangements for your convenience.
Are digital X-rays available on-site?
Yes, we provide digital X-ray services at our North Bergen location for immediate diagnostic imaging.
What conditions do you treat?
We specialize in treating back pain, neck pain, headaches, sports injuries, and chronic pain conditions.
Do you offer wellness programs?
Our preventive care programs combine chiropractic adjustments with lifestyle advice for long-term health improvement.
Are evening appointments available?
Yes, we offer extended hours on select days to accommodate work schedules.
Videos
Reviews (4)
Hannah Puetz
May 23, 2022 Report
Dr. Hernandez and his team took such good care of me. I felt super comfortable every time and they were able to help me very well with my shoulder. I would go to them again and again!
Steve Garcia
May 20, 2022 Report
Dr. Alex Hernandez has been with me since I was 15. I'm now 23 and he's one of the best chiropractors around. In addition, his team is great they're all so nice, friendly, and helpful. I highly recommend coming here you won't be disappointed.
Alexander Chavez
May 06, 2022 Report
I have had a great experience at the office; I've been receiving acupuncture and chiropractic care for the past several months and I have seen a drastic improvement in the areas that once caused me discomfort. I recommend checking Dr. Alex's office if you are considering receiving chiropractic care.
Maritza Quinones
May 02, 2022 Report
From the minute I walked in I felt comfortable and in safe hands. The doctors and staff are welcoming, friendly, and know how to put your mind and pain at ease. Thank you so much for your help in my painful recovery. Thank you Office staff Jireh, Johanna, and Janill. The Therapist Luis and Vivi. And of course Dr. Hernandez.