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Business Details
31 Years
experience
East Brunswick Chiropractor for Pain Relief & Wellness Care
Since 1995, New Jersey Health & Performance Institute has provided comprehensive chiropractic care and wellness services to residents of East Brunswick, New Jersey. Founded by Dr. Blas Toto and currently led by Dr. Jared Bornstein, our practice has built a reputation for delivering personalized, science-backed treatments that address musculoskeletal pain and improve overall quality of life. With over 30 years of combined experience in chiropractic care, acupuncture, and physical therapy, our team approaches patient health holistically, integrating spinal adjustments, therapeutic exercises, and cutting-edge rehabilitation techniques. We maintain strong relationships with local healthcare providers to ensure comprehensive care coordination while accepting most major insurance plans.

Our facility offers convenient access to residents seeking non-invasive pain management solutions for conditions including back pain, neck pain, sciatica, and sports injuries. Through consistent investment in continuing education and advanced treatment modalities like spinal decompression therapy, we remain at the forefront of musculoskeletal healthcare. Our commitment to community health extends beyond clinical services through educational resources and preventive care guidance. With established protocols for both acute symptom relief and long-term wellness maintenance, we empower patients to achieve optimal health outcomes. Our practice philosophy centers on active listening, evidence-based diagnosis, and customized treatment plans tailored to individual patient needs.
Services
Chiropractic Acupuncture Spinal Decompression Physical Therapy Therapeutic Exercises
Details
  • Year established: 1995
Highlights and features
  • We offer integrated care combining chiropractic, acupuncture, and physical therapy
  • Our team maintains in-network status with most major insurance providers
  • Located centrally in East Brunswick for easy community access
  • 30+ years serving the area with proven pain management solutions
  • Personalized treatment plans developed through comprehensive diagnostic evaluations
What people say
Compassionate care Effective pain relief Professional team Personalized treatment Quick recovery
Services
Chiropractic
Chiropractic adjustments restore spinal alignment and nervous system function through manual manipulation techniques. Our doctors address musculoskeletal conditions including back pain, neck pain, and headaches using evidence-based protocols. Treatment plans integrate postural assessment, therapeutic exercises, and lifestyle recommendations for long-term wellness benefits.
Acupuncture
Traditional acupuncture treatments stimulate specific body points using ultra-fine needles to relieve pain and promote healing. This drug-free therapy addresses chronic pain conditions, stress, and musculoskeletal discomfort through documented mechanisms affecting the nervous and immune systems.
Spinal Decompression
Non-surgical spinal decompression gently stretches the spine to relieve pressure on discs and nerve structures. This advanced treatment targets conditions like herniated discs and sciatica through controlled traction forces that promote nutrient exchange and tissue healing.
Physical Therapy
Customized physical therapy programs combine therapeutic exercises, modalities, and manual techniques to restore mobility and function. Our therapists develop treatment plans for post-injury recovery, chronic pain management, and postural correction through progressive exercise protocols.
Therapeutic Exercises
Targeted therapeutic exercises strengthen core muscles, improve flexibility, and enhance joint stability. Guided programs include specific movements for spinal health, shoulder mobility, and posture correction to complement chiropractic adjustments and prevent future injuries.
People
Dr. Jared Bornstein
Chiropractor
Dr. Bornstein provides chiropractic care in East Brunswick, combining traditional adjustments with modern rehabilitation techniques. Originally from Freehold, NJ, he brings specialized expertise in musculoskeletal health to the community. His practice philosophy emphasizes evidence-based treatment and patient education.
Questions
What conditions do you treat?
We specialize in treating back pain, neck pain, sciatica, disc injuries, sports injuries, and pregnancy-related discomfort through chiropractic and physical therapy.
Do you accept insurance?
We are in-network with most major insurance providers to minimize out-of-pocket costs for patients seeking pain management care.
What should I wear to appointments?
Wear comfortable, flexible clothing that allows unrestricted movement during chiropractic adjustments and physical therapy sessions.
Is physical therapy covered separately?
Physical therapy requires physician referral but is typically covered by insurance plans that include musculoskeletal treatments.
How long are treatment sessions?
Chiropractic adjustments average 15 minutes; physical therapy sessions last 45-60 minutes with personalized exercise instruction.
Do you offer home exercise programs?
Yes, we develop customized therapeutic exercise plans to complement in-office treatments and accelerate recovery.
Reviews (3)
Abhilash Singhvi
May 06, 2021 Report
Just stepped out of my first session with Jake, Feeling very positive already. He explains everything in detail, would take time to listen to your problems and I feel I'm in safe and good hands. Updates to follow on how the other sessions go.
Darci Minnella
Apr 03, 2021 Report
I have been using Total Rehabilitation for several years for various ailments that cropped up. Jake and his staff are excellent - very caring, taking the time to explain the injury and the prescribed physical therapy. They have all the needed equipment for PT, including laser light treatment. I recommend Jake and Total Rehabilitation fully!
Jean Nicoletti
Nov 23, 2020 Report
I have been bringing my father to see Jose (Jake) Loarca for PT throughout this Covid 19 pandemic. Family members were concerned about it, but Total Rehabilitation is a very safe place. It is not huge and they manage the cleaning constantly. I watch as they wipe down everything after a patient leaves. My father looks forward to getting out for PT and is getting stronger with every visit. Jake is kind and sensitive to his age and needs especially when the muscles are sore. He has a great sense of humor which also helps. Thank you Jake and young Jake (assistant) for everything you do.