Welcome and thank you for visiting the official website for Central Mass Yoga & Wellness. CMYW was founded in 2000 by Lucy Cimini, BA, E-RYT 500hr. Whether you are a lifelong yoga practitioner or you are thinking about taking your first class, there's something for everyone on our virtual schedule! If you are unsure of where you should begin, please contact us at info@centralmassyoga.com or check out our "Get Started" page on the website.

Please Note: If you cannot attend the LIVE class at the scheduled time, no worries, we send the recording following each class and therefore every student receives, in essence, 2 classes for the price of one.

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Faq

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Whether you are new to us or brand new to yoga, we suggest you start with any class labeled "Calming Yoga/Beginner Pace" to get a feel for our teaching style. While each teacher is slightly different, the Beginner/Level 1/Intro to Yoga classes will give you a real feel for what other classes you should try.

Pricing

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CMYW reserves the right to refuse service, terminate accounts, remove or edit content in our sole discretion. This series entitles you to 6 virtual classes (per month) within a month from your date of purchase. This series will renew automatically on an ongoing basis one month from your date of purchase.

Insurance Reimbursement

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Many health insurance companies offer their clients the option to request a reimbursement for fitness related purchases throughout the year. Often times, yoga qualifies for this reimbursement (depending on the insurance company). The most commonly requested items are a reimbursement letter from CMYW, a class attendance record, or a receipt of purchase.

Yoga’s Health Benefits

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Hatha Yoga is the oldest and most thoroughly tested physical and mental form of exercise known. Yoga is a rich, complex science or system or art. It is an internal science of self development based on experience rather than belief and "first and foremost a discipline of conscious living" (Georg Feuerstein, Living Yoga: A Comprehensive Guide to Daily Life).

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