Yoga is more than just a work out. It heals and strengthens you from the inside out! Yes! Yoga is definitely for those of you who have been too stiff to touch your toes in years! To see our current events and any specials we currently have this week to go to our Events page. Pura Vida Wellness Retreat and Spa in the mountains of Costa Rica. Check back for new times and classes!
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Services
Beginners/New Students
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Please arrive 10 - 15 minutes before class starts so that you may sign-in, orient yourself and enter class in a relaxed way. If you arrive after the start time of the class, you may not be admitted. If this is your first ever yoga class we recommend the Beginner's Classes, Gentle Flow, Yin, Full Body Flow, or Yin/Yang classes.
Health and Wellness Protocols
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Pre-registration is required for all classes/workshops and payment made online before the start of class, cancellations requires 3-hour notice. No-shows will be charged a $10 late cancelation fee. We will offer a waitlist when classes are full. Please arrive up to 10 minutes before class/appointment to allow yourself to settle in and leave all personal items safely at home.
Contact Us
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Yoga Moves is conveniently located at 335 Main Street in Stoneham. Right off I93 and I95/128. PLEASE NOTE: You may park anywhere on the street or in the parking lot behind the building. Enter the parking lot on the opposite side of Bank of America next door. You may use the stairs at the front or back entrance, or the elevator at the back entrance.
Wellness Services
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Private Instruction
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Private Yoga Lessons are an opportunity to get answers about your specific needs in a one-on-one lesson designed especially for you by Mary Ellen. With over 15 years of teaching experience she'll design your special practice just for you. Do you have an injury you're recovering from and would like to come back to yoga, but not sure how?.
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