Call Now
Website
Call
Business Details
50+ Years
experience
Transform Your Life with Authentic Yoga & Meditation Programs
Since our founding in 1970, the Himalayan Institute has dedicated itself to sharing the authentic teachings of yoga, meditation, and holistic wellness rooted in the living Himalayan Tradition. Our mission centers on empowering individuals through educational programs, spiritual retreats, and integrative health services designed to promote accelerated healing and long-lasting vitality. With over 50,000 students inspired globally and more than 3,000 certified yoga teachers trained, we combine systematic practice with conscious community engagement to deliver transformative experiences.

Our 400-acre campus in the Pocono Mountains serves as a spiritual haven while our online platform extends access to hundreds of yoga and meditation classes. Through humanitarian initiatives in rural empowerment and environmental regeneration, we strive to make a tangible difference in both personal and collective well-being.
Services
Yoga Teacher Training Meditation Programs Wellness Retreats Online Courses Ayurvedic Treatments Spiritual Excursions Corporate Retreats Humanitarian Programs
Details
  • Year established: 1970
Highlights and features
  • We offer yoga teacher trainings rooted in the Himalayan Tradition since 1970
  • Our faculty conducts 40+ international spiritual excursions annually
  • We provide integrative wellness services combining Ayurveda and modern therapies
  • Our online platform hosts 200+ hours of on-demand yoga and meditation content
  • Our humanitarian projects have impacted over 100,000 lives globally
Services
200-Hour Yoga Teacher Training
Our comprehensive 200-hour Yoga Teacher Training program provides certified instruction in traditional Himalayan practices. Participants receive immersive education in asana, meditation, and sacred scriptures while developing teaching skills through practical experience. The program combines theoretical knowledge with hands-on practice to prepare graduates for successful yoga instruction careers.
Wellness Retreats
Our wellness retreats feature integrative health services including Ayurvedic treatments, massage therapy, and chiropractic care. These programs combine ancient healing traditions with modern wellness approaches to address specific health concerns while promoting overall vitality. Participants benefit from personalized treatment plans delivered by experienced practitioners in a supportive environment.
Online Meditation Courses
Our online meditation courses provide accessible learning through on-demand content and live-streamed sessions. The curriculum covers traditional meditation techniques, mindfulness practices, and mantra study tailored for modern practitioners. Students receive curated learning tracks with flexible pacing options while participating in a global community of spiritual seekers.
Spiritual Excursions
Our spiritual excursions combine extraordinary destinations with systematic yoga practice and conscious community engagement. Destinations include Himalayan sacred sites, Pocono Mountains retreats, and historic spiritual locations worldwide. Each journey incorporates guided practices, cultural immersion, and opportunities for personal transformation through traditional Himalayan teachings.
Ayurvedic Treatments
Our Ayurvedic services offer traditional Indian medicine approaches to health and wellness through personalized treatment plans. Certified practitioners provide authentic therapies including abhyanga massage, herbal treatments, and dietary consultations. These services integrate with our broader wellness programs to address specific health concerns while promoting holistic balance.
People
Sean Corey
Contact Representative
Sean Corey serves as primary contact for general inquiries and booking assistance at the Himalayan Institute. With extensive knowledge of program offerings and campus facilities, he provides essential support for guests seeking wellness retreats, teacher trainings, and spiritual programs.
Questions
What yoga styles are offered in your teacher training programs?
Our teacher trainings focus on traditional Himalayan yoga techniques including asana, pranayama, and meditation practices passed down through authentic lineage holders.
Do you offer accommodations for wellness retreat participants?
Our Pocono Mountains campus provides lodging options for wellness retreat guests with various room types and amenities supporting holistic healing experiences.
Can international students access online meditation courses?
Yes, our digital learning platform delivers yoga and meditation content to practitioners worldwide with flexible streaming options and global community engagement.
Are Ayurvedic treatments available without wellness retreat participation?
PureRejuv Wellness Center offers standalone Ayurvedic services including consultations, herbal treatments, and personalized wellness programs for local and visiting clients.
What humanitarian initiatives does the institute support?
Our humanitarian projects focus on rural empowerment and environmental sustainability through educational programs, community development, and regenerative agriculture initiatives globally.
Videos
Reviews (4)
Sherri Angel
Jun 21, 2022 Report
We had a tranquil time. Rented the guest house and had 2 rooms with a full bath with a shred space in the middle. Enjoyed the time to quiet the noise and learn about ways to heal yourself and to adopt a healthy lifestyle. The massage was worth every dollar. Everyone is accommodating and friendly and the food was delicious! Will be back in the future. The only reason I gave 3 stars is I had a scheduling conflict and missed the yoga class and it wasn't rescheduled for me.
Rosemarie Turnbaugh
Jun 16, 2022 Report
Every retreat is like a mini vacation in a beautiful location regardless of the season. The yoga classes are wonderful and something new is learned during each trip.
Anna Withrow
May 26, 2022 Report
My accommodations were perfect. Great food. Really friendly, positive atmosphere. I went for an educational program, which was truly world class. I'm already planning my next trip.
Priti Kaur Sood
May 23, 2022 Report
LOVED it, very relaxing and peaceful. clean facility, safe, beautiful property for hiking. food was delicious and healthy. Can't wait to return for my next trip.