Business Details
Your Wellness Sanctuary in Cedarhurst, NY
Peaceful Presence has been dedicated to fostering inner peace and holistic well-being since its inception. Founded by Andrew Kahn, a licensed master social worker, registered yoga teacher, and licensed massage therapist, our studio integrates decades of professional expertise with compassionate care. We specialize in yoga instruction, massage therapy, and holistic health counseling tailored to men and diverse populations, including older adults and individuals with special needs. Our mission emphasizes mind-body wellness, spiritual alignment, and community-building through accessible practices like free online yoga classes.With certifications from Kripalu Center for Yoga & Health and advanced education in social work and psychology, we combine clinical rigor with personalized wellness solutions. Our services prioritize creating a sanctuary for self-care, offering private and semi-private sessions by appointment. We are committed to advancing global harmony through initiatives like The World Is One Family and Higher Order Love, reflecting our belief that peace begins within each individual.
Services
Yoga Classes
Massage Therapy
Holistic Health Counseling
Chair Yoga
Yoga Dance
Highlights and features
- 20+ years serving the Five Towns community
- Founder holds dual expertise in social work and yoga therapy
- Private sessions tailored to individual needs
- Free online yoga resources for accessible wellness
- Specialized programs for men's health and older adults
What people say
Gifted teacher
Oasis of self-care
Quiet all the noise
Extraordinarily fine student
Rich with good advice
Services
Yoga Classes
Our yoga classes combine physical postures, breathwork, and meditation to enhance flexibility, reduce stress, and promote mental clarity. Designed for all skill levels, sessions emphasize spiritual growth and community connection. Participants learn techniques to quiet the mind and access inner peace through structured sequences aligned with traditional yoga philosophy.
Massage Therapy
Customized massage therapy sessions target muscle tension, improve circulation, and support emotional well-being. Techniques integrate deep tissue work with energy balancing to address physical and mental stressors. Clients receive personalized care focused on restoring bodily harmony and facilitating relaxation through hands-on healing.
Holistic Health Counseling
Holistic health counseling addresses emotional challenges and self-destructive habits through a mind-body-spirit framework. Sessions combine social work expertise with mindfulness practices to foster sustainable behavioral change. Clients develop tools for emotional regulation and spiritual alignment while navigating personal growth journeys in a supportive environment.
Chair Yoga
Chair yoga provides accessible wellness for older adults and individuals with mobility limitations. Modified poses performed seated or using a chair build strength and flexibility safely. Classes emphasize joint health, balance improvement, and stress reduction while creating an inclusive space for intergenerational community engagement.
Yoga Dance
Yoga dance sessions blend flowing movements with rhythmic expression to enhance physical vitality and emotional freedom. This playful practice releases endorphins while improving body awareness and coordination. Participants experience joy through creative motion that connects physical activity with meditative states for holistic rejuvenation.
People
Andrew Kahn
Founder & Lead Instructor
Andrew Kahn is a Licensed Master Social Worker (LMSW), Experienced Registered Yoga Teacher (ERYT-500), and Licensed Massage Therapist (LMT). With 20+ years in mind-body wellness, he combines clinical expertise with spiritual teachings to guide clients toward holistic healing and self-discovery.
Questions
What services does Peaceful Presence Yoga & Massage Studio offer?
We provide yoga classes, therapeutic massage, holistic health counseling, chair yoga for seniors, and yoga dance sessions. All services focus on integrating physical wellness with mental and spiritual growth.
Are classes suitable for beginners?
Yes. Our offerings accommodate all experience levels, with private/semi-private sessions ensuring personalized attention. Chair yoga and introductory classes create accessible entry points for new practitioners.
How can I schedule an appointment?
Text (516) 371-3715 to book private or semi-private sessions available weekdays after 4:30 PM and select Sunday times. No online scheduling system is currently available.
Do you offer virtual resources?
Free yoga classes and wellness videos are accessible on our YouTube channel. These resources complement in-person services for ongoing home practice and spiritual development.
What makes your studio unique?
Our integration of clinical social work expertise with traditional yoga therapy creates a distinctive approach to holistic healing. Founder Andrew Kahn's dual credentials in mental health and wellness fields inform our personalized care model.
What community initiatives do you support?
We promote global harmony through projects like The World Is One Family and Higher Order Love, aligning with our mission to reduce societal polarization through individual and collective peace-building efforts.
