Absolute Yoga is located in Woodbury and offers yoga classes in Woodbury and the surrounding areas. We proudly deliver the benefits of yoga to people of all walks of life and skill levels, taught by our experienced staff of instructors. We offer a wonderful, like-minded, and supportive community that values personal growth, health, and connectedness.

We have over 25 classes per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening Ashtanga yoga. We also offer pre-natal yoga, gentle and restorative yoga, yoga for MS, as well as Feel Good Stretch classes.

Update Share

Yoga Classes

Report

Absolute Yoga is a yoga studio in Woodbury that offers a variety of yoga classes. Our studio is primarily a breath and movement yoga studio that can add more to your existing yoga practice or create strong foundations for beginners. We believe breathing and moving together is one of the best ways to get the most out of your yoga practice and life.

Beginner Yoga

Report

Yoga has so many benefits: relieving stress, lowering blood pressure, creating a sense of balance and well-being in the body and one's life, building strength, increasing flexibility, and more. Why not try it? This 6 week series of classes is designed for the absolute beginner. Yoga postures and breathing techniques are systematically taught creating a foundation for good alignment and form.

Online Classes

Report

Practice with us from anywhere. All of our in-studio classes are live streamed online through a Zoom format, creating a hybrid class with students in the studio and online simultaneously. This seems to be the wave of the future. If the in-studio class fills up and/or you're not ready to join us in the studio, there is always an option to join us online.

Alignment-Focused Hatha Yoga – Anusara Yoga and Iyengar Style...

Report

Choose the classical way of yoga to embark on a journey of self-discovery, ultimate relaxation, and mindful bliss. Anusara Yoga is a system of hatha yoga that is based on an uplifting, life-affirming philosophy that starts with the premise of intrinsic goodness. We are not trying to fix ourselves and we don't need to add or rid ourselves of anything.

Be the first to review Absolute Yoga.

Write a Review