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About AHR
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Ayurveda is one of the oldest systems of medicine, dating back over 5,000 years to ancient India. It is the science of living in harmony with nature. In Sanskrit, Ayur- means life and -Veda means knowledge. Ayurveda utilizes various therapies including yoga, diet, massage and herbal preparations to bring balance and harmony to the body, mind, and soul.
About Ayurveda
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Ayurveda is a truly holistic approach to achieving and maintaining wellness based on thousands of years of research and practical experience. Ayurveda is a 5,000-year-old healing tradition from India. Ayur means "life" and Veda means "knowledge", so Ayurveda is the knowledge of knowing yourself and learning how to live in harmony with nature.
Our Ayurvedic Practitioners
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Our Ayurvedic Practitioners are members of the National Ayurvedic Medical Association. They have studied extensively with esteemed teachers in India and the USA. Richard and Omi are experts in guiding their patients according to Ayurvedic principles and protocols. Richard founded the Ayurveda Health Retreat in 2001 and is a dedicated Yoga teacher and Ayurvedic educator.
Location
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The Ayurveda Health Retreat is located in the small historic town of Alachua, in north-central Florida. In your free time you can take a relaxing stroll down charming Main St. or visit the freshwater springs, parks, and rivers nearby. Nothing encourages relaxation and recovery like quality time spent reconnecting with Mother Earth.
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