Business Details
24 Years
experience
Your Trusted Sports Medicine Partner in Richmond, CA
Innersport Chiropractic - Jessica Greaux empowers East Bay athletes to heal, thrive, and excel through personalized sports medicine therapy and compassionate care. Founded in 2002 by Dr. Jessica Greaux, our practice combines advanced manual therapy, functional movement analysis, and rehabilitation to address individual needs. With over two decades of experience, we specialize in treating athletes and active individuals, offering services such as chiropractic care, bike fitting, golf medicine, and injury risk assessment. Our approach prioritizes holistic recovery, focusing on both physical and mental well-being to enhance performance and prevent future injuries.Located in Richmond and Oakland, California, we serve communities including Alameda, Berkeley, and Lafayette, providing evidence-based care tailored to each patient's unique goals. Dr. Greaux's expertise, including certifications in Active Release Techniques and Blood Flow Restriction, ensures cutting-edge treatment for conditions ranging from chronic pain to sports-related injuries. By aligning the body and removing restrictions, we help patients return to their active lifestyles with confidence and strength.
Services
Sports Medicine Therapy
Rehabilitation
Chiropractic Care
Manual Therapy
Bike Fitting
Golf Medicine
Blood Flow Restriction
Run Analysis
Injury Risk Assessment
Exercise Rehabilitation
Details
- Year established: 2002
Highlights and features
- We offer 20+ years of specialized experience in sports injury management.
- Our team provides personalized treatment plans tailored to individual recovery goals.
- We utilize evidence-based practices like Blood Flow Restriction and Graston Technique.
- Our founder is a certified Golf Medical Provider and Level 4 bike fitter.
- We combine chiropractic care with functional movement analysis for holistic recovery.
Associations and certifications
- Active Release Techniques
- Titleist Performance Institute
- International Bike Fitter Institute
Services
Sports Medicine Therapy
Sports Medicine Therapy enhances movement, performance, and recovery through personalized treatment plans. This service focuses on preventing injuries, improving flexibility, and speeding up recovery using advanced manual therapy and functional movement analysis. Ideal for athletes and active individuals, it promotes strength and resilience, allowing patients to continue enjoying their favorite activities with confidence and comfort.
Bike Fitting
Bike Fitting specializes in biomechanics and functional cycling anatomy to optimize rider comfort and performance. Utilizing nearly 25 years of experience, this service addresses musculoskeletal dysfunction and alignment while performing comprehensive bike fits. It benefits cyclists of all skill levels by reducing injury risk and improving efficiency through personalized adjustments to bike posture and pedaling mechanics.
Golf Medicine
Golf Medicine combines manual therapy and functional movement analysis to enhance golfers' performance and reduce injury risk. This service includes dynamic movement screens, flexibility assessments, and video analysis to identify biomechanical dysfunctions in swings. By addressing these issues, it improves power, accuracy, and longevity in the sport while treating existing injuries through specialized techniques like Active Release Therapy.
Blood Flow Restriction
Blood Flow Restriction (BFR) therapy strengthens muscles and tendons using low-load resistance training with specialized cuffs. This evidence-based method accelerates injury recovery, enhances muscle growth, and improves bone density without heavy weights. Certified providers apply BFR to boost performance, reduce atrophy, and support pre-surgery preparation or post-injury rehabilitation safely and effectively.
Run Analysis
Run Analysis evaluates biomechanics to identify inefficiencies and injury risks in runners. Using orthopedic examinations and diagnostic tools, this service pinpoints issues like muscle imbalances, poor posture, or faulty movement patterns. Tailored interventions improve running mechanics, efficiency, and injury prevention, making it ideal for both competitive athletes and recreational runners seeking to enhance performance.
People
Dr. Jessica Greaux
Founder & Sports Medicine Specialist
Dr. Jessica Greaux, founder of Innersport Chiropractic - Jessica Greaux, combines 20+ years of sports injury expertise with certifications in Active Release Techniques, Blood Flow Restriction, and Titleist Performance Institute. A former Cal Team Physician, she specializes in movement therapy, treating athletes from Olympians to weekend warriors.
Questions
What services does Innersport Chiropractic - Jessica Greaux offer for athletes?
We provide sports medicine therapy, rehabilitation, chiropractic care, bike fitting, golf medicine, blood flow restriction, and injury risk assessments.
How can I schedule an appointment?
Use our online booking portal or contact us at 510-519-6323 for convenient appointment scheduling.
Do you treat non-athletes?
Yes, we treat anyone seeking to improve mobility, reduce pain, or enhance their active lifestyle.
What areas do you serve?
We serve Richmond, Oakland, Berkeley, Alameda, and surrounding East Bay communities.
What makes Innersport Chiropractic - Jessica Greaux unique?
Our combination of 20+ years of experience, medical certifications, and personalized care sets us apart.
Videos
Reviews (5)
J. C.
Aug 25, 2021
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Dr. Jess helped me to finally resolve my chronic hip pain. At her insistence I got an MRI which revealed huge uterine fibroids that were causing my hip pain. I just had a hysterectomy last week, and I'm already feeling better. Dr. Jess told me how to get the referral I needed to Kaiser Sports Medicine for the MRI. At my sports medicine appointment, when I mentioned that Dr. Jess was suggesting an MRI, Kaiser Sports Medicine physician Dr. Tara Amanda Shaw scheduled it immediately. Because of Dr. Jess, I discovered the real reason for my chronic hip pain. Now I look forward to a smooth recovery and a possible return to running!
Mark P.
Sep 05, 2020
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Dr. Jess literally saved my life some 20 years ago--my back kept "going out" doing simple tasks and she worked on me several times to relieve my immediate back and leg pain, but I REALLY APPRECIATE how she didn't hold back and told me, "you will keep having these back problems unless you lose the weight." In these days do "shame avoidance" her words woke me up, and I started cycling and went from 260 pounds down to 190 in about a year, in my mid-40s! Now I am a uber-fit 66 year old cycling 150 miles a week and in the best shape of my life at 175! Thanks to Jess for waking me up to reality and getting me started on my road to health and wellness!
Michael Koved
Apr 27, 2019
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Dr. Jess is so good at what she does. I highly recommend her. She expertly did a bike fitting for me which included minor changes to my bike and cleats. The changes helped to reduce some back stiffness I was experiencing. In addition to the bike and shoe adjustments, she recommended some stretching too. I found Jess to be super knowledgeable, attentive and genuinely interested in helping the customer. If I need help down the road, she'll be the first person I call.
Victoria Liu
May 07, 2018
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Dr. Jess is just wonderful! She is a consummate professional and a genuinely caring and nice person. I'm a physical therapist so I know the difference in the level of care she provides. She did my bike fit for my triathlon bike and I couldn't be happier! She was able to adjust things on my bike to give me more power in my right leg and also to open up my left hip (since it's a bit tighter). I'd highly recommend her if you're in pain and/or you need a bike fit!
Sweat Health - Fitness
Apr 07, 2018
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Simply amazing! I tweaked my neck and back holding my infant on a cross country flight and Dr Jess was able to fix the tightness and give me immediate pain relief. After three sessions of cupping, ART (active release therapy) and taping I was back to my strong active self! I love that her approach is very open to several techniques and she wants to fix things as quickly as possible and in as few sessions as possible.
Instead of telling me she would need to see me for a set period of time, Dr Jess left it up to me to decide how often and when I need to come in, as her goal is to get you back to working out and your regular routine ASAP! She also does bike fittings (very important!) and run assessments (key in not getting injured!) for novices and weekend warrior endurance athletes.
Instead of telling me she would need to see me for a set period of time, Dr Jess left it up to me to decide how often and when I need to come in, as her goal is to get you back to working out and your regular routine ASAP! She also does bike fittings (very important!) and run assessments (key in not getting injured!) for novices and weekend warrior endurance athletes.
