Why should I MELT? MELT quickly rehydrates connective tissue and allows the body to release long-held tension and stress that leads to chronic pain. MELT is easy to learn and offers results you will see and feel the first time you try it. Changes in alignment, flexibility, energy, mood, and performance occur with only a few sessions. Best of all, your body feels great long after you MELT!The results that MELT provides were previously available only through ongoing, costly hands-on therapies. Now you can be your own Hands-off Bodyworker and be in control of your own health.
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A private, one hour session, scheduled at your convenience, to assess your needs, including a postural analysis and introduce you to Pilates and the equipment involved. This class is conducted one-on-one and is required before joining an ongoing group class. One private, one hour session, scheduled at your convenience.
Denise Wilcock
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Denise Wilcock was a choreographer and dance instructor for 16 years before entering the wonderful world of Pilates. Her teaching was headquartered in New York City and she was often recruited to teach workshops in Japan and Europe. She was initially exposed to Pilates at the original Joseph Pilates school in Manhattan in the early 1990's and always had a great respect and appreciation for the training. After traveling the world she longed to return to her family and roots and bring back some of the skills she acquired through her experiences.
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