Heather's Holistic Health

Business Details

Your Trusted Source for Holistic Health Solutions in Dover

At Heather's Holistic Health, we specialize in creating harmony between mind, body, and spirit through natural healing therapies. Our approach focuses on preventative care and holistic treatments designed to address physical, emotional, and spiritual imbalances without reliance on pharmaceuticals or invasive procedures. With over two decades of combined experience, our team of certified practitioners offers personalized wellness solutions including massage therapy, acupuncture, yoga instruction, and detoxification programs.

We emphasize individualized care, combining traditional healing methods with modern techniques to support the body's innate ability to heal itself. Our facility in Dover, Delaware provides a welcoming environment where clients can access diverse services tailored to their unique health needs.

Services

Massage Therapy Acupuncture Yoga Classes Detox Programs Chiropractic Care Facial Treatments Reiki Healing Cupping Therapy Herbal Consultations Weight Loss Support

Highlights and features

We offer 20+ years of combined experience in holistic health practices
Our practitioners hold certifications in multiple alternative medicine disciplines
We provide personalized treatment plans tailored to individual wellness goals
Our facility offers evening and weekend hours for client convenience
We combine traditional healing methods with evidence-based holistic approaches

Website

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Services

Massage Therapy

Our licensed massage therapists provide customized treatments using Swedish, deep tissue, sports, and hot stone techniques. These therapies improve circulation, reduce muscle tension, and promote relaxation. Clients benefit from personalized sessions addressing specific pain points and wellness goals through hands-on healing.

Acupuncture

Certified practitioners perform acupuncture using both Five Element and Eight Principle approaches. This treatment addresses chronic pain, stress, and systemic imbalances by stimulating specific meridian points. Sessions combine Eastern wisdom with Western medical understanding to restore bodily harmony and enhance natural healing processes.

Yoga Classes

Experienced instructors guide Vinyasa-style Hatha yoga sessions focusing on mind-body connection. Classes integrate physical postures, breathwork, and meditation to improve flexibility, reduce stress, and enhance spiritual awareness. Participants learn chakra balancing techniques and yoga philosophy in a supportive community environment.

Detox Programs

Our comprehensive detoxification programs combine ionic foot baths, dietary guidance, and herbal supplements to eliminate toxins. These protocols support liver function, boost energy levels, and improve overall wellness. Personalized plans address individual toxicity levels and health objectives through natural cleansing methods.

Chiropractic Care

Doctor-led chiropractic services focus on spinal alignment and nervous system optimization. Using Gonstead technique and myofascial release, treatments address posture issues, chronic pain, and mobility limitations. Care plans integrate nutritional counseling to support musculoskeletal health and overall wellness.

People

Lisa Torbert

QRA Practitioner & Hypnotherapist

Lisa holds a Master's in Counseling and is a Certified Addictions Counselor with expertise in holistic healing. She overcame 18 chronic conditions through natural methods and shares this knowledge through personalized QRA testing and hypnotherapy sessions.

Dr. Chris Schellinger

Chiropractor

A Dover native, Dr. Schellinger combines chiropractic care with nutritional expertise. He graduated from Sherman College of Chiropractic and specializes in Gonstead technique, offering spinal adjustments that improve nervous system function and overall wellness.

Michael Moore

Acupuncturist

Michael integrates Five Element and Eight Principle acupuncture approaches. With training from Traditional Acupuncture Institute, he treats whole-person wellness by addressing both symptomatic relief and underlying energetic imbalances through customized needle placements.

Ann Gravatt

Yoga Instructor

A 200-hour Registered Yoga Teacher with 20+ years experience, Ann teaches Vinyasa Hatha yoga. She combines physical postures with chakra meditation and QRA analysis to help students achieve mind-body-spirit connection through structured yoga practice.

Melissa Miller

Massage Therapist

With 15 years of experience, Melissa offers Swedish, deep tissue, and bamboo fusion massages. She also provides intuitive tarot readings and reiki healing, creating holistic sessions that address both physical tension and emotional well-being through touch therapy.

Questions

What holistic services do you offer for chronic pain relief?

We provide acupuncture, chiropractic adjustments, and therapeutic massage specifically designed to address chronic pain through natural, non-invasive methods that promote the body's self-healing capabilities.

How can I schedule an appointment for acupuncture?

Acupuncture appointments require direct booking through our office phone during receptionist hours (Tuesday-Saturday) as specified in our scheduling guidelines.

Do you offer wellness programs for weight loss?

Yes, we offer personalized weight loss support combining detoxification protocols, nutritional guidance, and targeted therapies to address toxin-related weight issues.

Are evening massage therapy sessions available?

Yes, we offer evening hours Tuesday-Thursday and weekend appointments to accommodate busy schedules, with therapists available until 7 PM on most days.

Can I purchase gift certificates for specific services?

Yes, you may purchase gift certificates either for specific services or monetary value, redeemable for any of our holistic treatments and wellness programs.

What payment methods do you accept for services?

We accept Visa, MasterCard, and Discover for all services, with gift certificates available for purchase through our online portal or in-person at our Dover facility.

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Reviews (5)

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Ethel Raspe

Mar 16, 2022 Report

My husband purchased massages for me for Christmas and also for my birthday in January, Lisa was great, very friendly and professional, she treated me like we had been friends for years and not like just another customer. Very welcoming! Thank you!

Dee Dee

Mar 05, 2022 Report

From the moment you walk in the door you feel relaxed. The staff is knowledgeable, friendly and caring. So much more to Heather's.healing from the inside out. Rather you go for a healing product, massage or facial words cannot describe how you are left feeling.

Sonji Hubbard

Feb 20, 2022 Report

Great facial service with Emiliana! Very knowledgeable about skincare. I will be back to try waxing services with her!

Joanna Wallace

Feb 15, 2022 Report

I am impressed with Heather's Holistic Health! We traveled from Vermont/New Hampshire for 3 nights of the Teslabiohealing and during the day we booked a couples massage to utilize and get help in further circulation and relaxation. The two massages were excellent deep tissue for husband and mild deep for me. I lost my ring during the massage some how and left without it, didn't know it was gone until several hours later and contacted them the next morning to see if it was there.

They looked and it was! My marriage ring was found and I was so grateful! When I come back to Milford, DE I will be visiting Heather's Holistic Health! They have so many different options including chiropractic help! Also the rate wasn't too bad either, fair and good! Definitely recommend anyone to go!

Jacob Pagan

Dec 14, 2021 Report

I came and got my very first massage from a women name Sierra and she did a great job, I have a bad back due to work and she help my back get loosen up and my body feel loose, I would highly recommend getting your massage from her, I will definitely come back more often.10/10 great work, Thank you once again.