Business Details
21 Years
experience
Holistic Acupuncture & Functional Medicine Services
Meadow Hill Wellness has been dedicated to transforming lives through holistic health care since 2005. Our team of licensed acupuncturists and integrative medicine specialists combines ancient healing practices with modern functional medicine to address root causes of chronic conditions. With over 30 years of combined experience, we offer personalized treatment plans for pain management, women's health, stress reduction, and autoimmune disorders.Our practitioners hold advanced certifications in menopause care, functional medicine, and traditional Chinese therapies. We maintain a serene healing environment across two Maryland locations, prioritizing patient education and empowerment through evidence-based wellness solutions.
Services
Acupuncture
Functional Medicine
Cupping
Infrared Sauna
Herbal Medicine
Microneedling
CranioSacral Therapy
Yoga
Women's Health
Pain Management
Details
- Year established: 2005
Highlights and features
- Our practitioners have over 30 years combined experience in acupuncture and integrative medicine
- We offer personalized treatment plans combining traditional and functional medicine approaches
- Specialized care for women's health and menopause-related conditions
- Certified practitioners in acupuncture, functional medicine, and traditional Chinese therapies
- Proven patient outcomes documented through extensive client testimonials
Associations and certifications
- Menopause Society Certified Practitioners
- Certified Functional Medicine Practitioners
What people say
Life-changing results
Personalized treatment plans
Expertise in women's health
Effective pain management
Compassionate care
Services
Acupuncture
Our acupuncture treatments use fine needles to stimulate energy flow and promote natural healing. This ancient practice effectively addresses chronic pain, stress, and various health conditions. Patients experience improved sleep quality, reduced inflammation, and enhanced overall wellness through personalized treatment plans.
Functional Medicine
This approach identifies and addresses underlying causes of chronic conditions through comprehensive assessments. Combining lab testing with personalized nutrition and lifestyle plans, our practitioners treat autoimmune disorders, hormonal imbalances, and digestive issues using evidence-based natural solutions.
Infrared Sauna
Our infrared sauna sessions promote detoxification and relaxation through deep tissue heating. This therapy improves circulation, aids in weight management, and supports muscle recovery. Regular sessions help reduce inflammation and enhance overall wellness through increased sweating and metabolic activity.
Women's Health
Specialized care for perimenopausal and menopausal women addresses hormonal imbalances and related symptoms. Our certified practitioners provide personalized treatment plans combining acupuncture, herbal medicine, and lifestyle modifications to manage hot flashes, mood swings, and sleep disturbances.
Cupping Therapy
This traditional technique uses suction cups to relieve muscle tension and improve circulation. Effective for chronic pain, sports injuries, and stress-related conditions, cupping therapy releases fascial restrictions and promotes lymphatic drainage for accelerated healing.
People
Dr. Sara Poldmae
Founder & Lead Practitioner
Doctor of Acupuncture and Chinese Medicine with Menopause Society certification. Specializes in women's health and functional medicine. Over 15 years of clinical experience in holistic wellness and chronic condition management.
Zoey Dietz
Licensed Acupuncturist
Master's degree in Acupuncture with specialization in women's health. Former nutritionist with expertise in menstrual cycle regulation and fertility support. Combines acupuncture with holistic lifestyle counseling for comprehensive patient care.
Megan Echard
Licensed Acupuncturist
Specializes in pain management and skin health. Certified in microneedling and traditional Chinese techniques. Focuses on natural healing through acupuncture, cupping, and personalized wellness plans for chronic condition management.
Jennifer Reil
Licensed Acupuncturist
Expert in musculoskeletal conditions and nervous system regulation. Integrates Eastern and Western medicine approaches. Focuses on pain reduction, improved sleep quality, and emotional well-being through personalized acupuncture treatments.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, stress-related conditions, women's health issues, digestive disorders, and autoimmune conditions using acupuncture and integrative medicine approaches.
Do you accept insurance for acupuncture treatments?
Yes, we work with insurance providers to make our services more accessible for patients seeking holistic wellness solutions.
What should I expect during my first visit?
Your initial consultation includes comprehensive health assessment, treatment plan development, and personalized acupuncture session lasting 60-90 minutes.
Are your practitioners certified in specialized areas?
Our team includes Menopause Society Certified Practitioners and Certified Functional Medicine Practitioners with advanced training in various holistic modalities.
What makes your wellness approach unique?
We combine traditional Chinese medicine with functional medicine for comprehensive care addressing both symptoms and root causes of health conditions.
Do you offer specialized programs for women?
Yes, our RenewHer Membership provides concierge care for women navigating perimenopause and menopause with personalized wellness plans and ongoing support.
Reviews (4)
Julie Wilson
Jun 17, 2022
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Meadow Hill Wellness Center is a very calming and welcoming place. I see Kate Lorenz for acupuncture. I've followedherfrom her previous employer because she knows my issues and knows how to treat me. She is the best I've ever seen. She is caring and listens to you. She just seems to know of issues that I have without me knowing that I have them.
Jill Davolio
Feb 16, 2022
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The care I received at Meadow Hill Wellness came at a time when I needed it the most. With multiple issues including painful frozen shoulder, and emotional stress, I leave feeling centered and relaxed. I have gained so much knowledge regarding my health and ways to improve it. It all makes sense, is natural and shared with such an open, respectful and professional way. I cannot recommend MeadowHill Wellness enough.
Meghan Siegel
Nov 10, 2021
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Kate has been amazing to work with! I am new to acupuncture and am in awe of how quickly she has been able to help me with my symptoms and the level of relief and balance I have found in just a few weeks! Thank you so much Kate for helping me get back to my normal, actually better than 'my Normal' state!
Bernard Chambers
Oct 18, 2021
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Great place, they really took the time to understand and help with my lower back pain. They also helped me understand of other ways to help with my over health. Everyone I have worked with here over the years has always been very kind and professional. If they can squeeze you in on short notice they will. Highly recommended!
