Business Details
We are dedicated to helping our community live calmer, happier, and healthier lives through mindful movement. Our studio provides a welcoming spaces where individuals of every age, shape, and frame can experience the benefits of yoga. We believe that this life-changing practice is accessible to everyone, from athletes to secretaries. Our professional approach ensures that every student feels supported, whether they are beginners or experienced practitioners. We offer personalized Meet and Greets to address questions and ease the transition for those feeling shy. Our commitment to safety is paramount, maintaining strict studio health protocols for all in-person attendees.
We provide a diverse range of modalities including breathwork and art therapy to support holistic wellness. Our operational history is reflected in our recognized presence within the local news publications. We maintain high professional standards by limiting class sizes to ensure personalized attention. Our team is focused on delivering an inclusive environment that prioritizes student well-being. We strive for excellence in every session to ensure total client satisfaction.
We provide a diverse range of modalities including breathwork and art therapy to support holistic wellness. Our operational history is reflected in our recognized presence within the local news publications. We maintain high professional standards by limiting class sizes to ensure personalized attention. Our team is focused on delivering an inclusive environment that prioritizes student well-being. We strive for excellence in every session to ensure total client satisfaction.
Highlights and features
- Our services are featured in the Baraboo News Republic.
- We offer personalized 20-minute instructor Meet and Greets.
- Our in-person classes are limited to 12 participants.
- We provide professional online streaming via Zoom and YouTube.
- Our new student package offers unlimited classes for 30 days.
Services
Yoga Classes
We offer inclusive yoga sessions for people of all ages and fitness levels. These classes are available both in-person and online to fit various schedules. Clients benefit from improved physical flexibility and mental calmness through a professional, guided practice designed for every body type.
Breathwork Sessions
Our specialized breathwork sessions focus on conscious breathing techniques to reduce stress. This service is ideal for individuals seeking deeper relaxation and emotional balance. Clients experience enhanced mindfulness and a significant reduction in daily anxiety through these authoritative wellness practices.
Mindful Art
We integrate art therapy and mindful art to promote creative healing and mental wellness. This service targets individuals looking for non-verbal outlets for stress relief. Clients benefit from a therapeutic environment that fosters emotional expression and psychological peace.
Yoga Retreats
We organize immersive international retreats, such as our upcoming Lake Como experience in Italy. These events provide daily yoga, meditation, and vibrant nutrition in a peaceful setting. Participants gain deep rejuvenation and spiritual growth through an intensive, curated wellness journey.
Meet and Greets
We provide private 20-minute consultations with professional instructors for curious or shy beginners. This service helps new students resolve doubts before starting their practice. Clients benefit from a personalized introduction that ensures they feel comfortable and confident in class.
Videos
Reviews (4)
Kathleen Thorn
Jun 22, 2022
Report
Went with my family under stressful circumstances, and we really enjoyed our time with Tatsiana. 5/5 would recommend!
Teresa Bodwell
Jan 13, 2020
Report
It's all about you yoga really is all about you. Tatsiana is highly intuitive and tuned in to each and every student. She is knowledgable about human anatomy and the heart. She notices if an individual needs to modify a pose and assists or suggests modifications. She is creative, funny, and every class is different. Her descriptive instructions and demonstration guide your practice. In the restorative class she starts with requesting areas of focus such as hip or neck and adds positive affirmations, meditation ideas, and essential oils that makes her classes a full sensory experience. By far the best yoga instructor I've ever had.
Ann Jenneman
Dec 10, 2019
Report
I have had the pleasure of staying near Baraboo for the month of July for the past two years, and a favorite part of my stay is the opportunity to attend classes with Tatsiana! I love the variety that she brings to the classes. She carefully teaches specifics of different poses, her cues are spot on, and she leads a wide variety of poses, so that every time I go, I learn something new. I also really love the aromatherapy during savasana. I'm already looking forward to next year!
Garrett Delagrave
Apr 08, 2019
Report
This is a very nice little studio. Instructors are kind, helpful and courteous. Classes are offered six days a week and classes are held both in the morning and at night. The space is clean and quiet. All in all, this is a really great place to come and do your practice.
