Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. We know what it means to feel over-extended, to be raising a family, running a household, business, side gigs or managing a career (and often all simultaneously). We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain.
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Welcome to Outer Banks Yoga.the premier yoga studio on the Outer Banks. Since 1999 we have lovingly served the Outer Banks community and visitors. We are open all year in Kitty Hawk and offer studio classes, beach yoga, private sessions at your rental cottage and we are delighted to offer you a nurturing and conscious environment filled with art and inspiration. We have an experienced group of internationally trained and creative instructors, all of whom are certified and registered with the Yoga Alliance.
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Integrative Yoga
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Beach Yoga 2022
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Greet the day with this multi-level yoga class on the ocean front and enjoy all the beauty the sea and wildlife offer you as the sun rises. Practicing on the sand brings new awareness to alignment and a whole new understanding of balance as the earth subtly shifts beneath your feet. This class is intended to be a multi-level hatha-vinyasa style practice and we find it is has been a welcome opportunity for families members of all ages to enjoy. Bring your own mat or a large beach towel for the practice, also bring water and don't forget sunscreen!
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