Visit us at our pretty NEW studio in Worcester! Private and Semi-Private classes to fit your physical ability, energy level, and individual issues. Based on the pilates method the Peak pilates program improves strength, flexibility, stabilization, and overall body tone in one hour on one machine! Hi Faye!On April twentieth my husband and I welcomed our 2nd daughter - Reagan Jayne.
Services
SOUL ART Workshop
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Soul Art is a magical, creative process that teaches you to connect with and trust your spirit and insights, and get in touch with your creativity. Soul Art gently teaches you to trust your intuition as your own transformation, clarity, and healing unfolds. Your Soul Art journey can be a powerful transformational process.
Private Art Lessons & Gallery
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Reviews & Testimonials
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Hey Faye, I wanted to let you know that I gave birth to a super cute baby boy two weeks ago. I'm attaching 2 pics. The wall exercise helped so much! I told myself over and over again with each contraction that it is going to last only a minute! I also made sure to relax and breath and I had the natural birth I wanted!
YOGA Classes & Trainings
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Yoga and Pilates are often thrown into the same category. True, they are similar practices, but they have some major differences. The first thing to keep in mind is that there are many different forms of yoga and Pilates, which makes determining the distinctions between them a tough assignment. But let's give it a try by exploring some of the differences.
Current Yoga Classes
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Faye Rose's prenatal yoga class was invaluable to me! I practiced yoga three times a week with her throughout my first pregnancy, and it always felt like a special time and space in my weekly routine because it gave me the opportunity to relax deeply and to prepare my body for the big event. Faye created such a wonderful atmosphere with her class and she has a wealth of knowledge about how to prepare one's body for the birth.
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