Business Details
Your Premier Yoga Destination in the Hamptons
We are a sanctuary for wellness and self-discovery located at the heart of the Hamptons in Water Mill, NY. Since our founding, we have dedicated ourselves to creating a welcoming space where students of all levels can explore yoga, meditation, and holistic healing practices. Our studio offers a diverse range of classes including group yoga sessions, private instruction, meditation, Kirtan, Reiki, and Pranic Healing, alongside special events and workshops designed to deepen your practice and connection to life. Our vision is to inspire individuals to reconnect with their highest nature through mindful movement, breath, and community. With a focus on both physical and spiritual growth, we provide a supportive environment where every guest can cultivate balance, strength, and inner peace.Our team of experienced instructors brings decades of expertise in various yoga disciplines, ensuring personalized guidance for every participant. Whether you're a beginner or an advanced practitioner, our structured class levelsfrom foundational techniques to advanced asanasaccommodate all stages of your journey. We also offer virtual classes via Zoom to extend our reach beyond the local community, making wellness accessible to all. Our commitment to quality is reflected in our affiliation with Anusara Yoga, a globally recognized system that emphasizes alignment and heart-centered practice. From our limited in-person classes to our rewards program for regular attendees, every aspect of our studio is designed to enhance your experience and foster long-term well-being.
Services
Yoga Classes
Meditation Sessions
Private Instruction
Workshops
Virtual Classes
Highlights and features
- We offer expert-led yoga instruction across 6 class levels, from beginner to advanced.
- Our studio provides both in-person and virtual classes for flexible participation.
- We host specialized workshops in Reiki, Pranic Healing, and meditation practices.
- Our limited-class policy ensures personalized attention and mat spacing for comfort.
- We reward regular attendees with referral bonuses and reservation incentives.
Associations and certifications
- Anusara Yoga
What people say
Welcoming atmosphere
Experienced instructors
Diverse class offerings
Personalized attention
Flexible virtual options
Services
Yoga Classes
Our yoga classes cater to all skill levels, from foundational techniques to advanced asanas. Each session emphasizes proper alignment, breathwork, and mindful movement. With limited class sizes, students receive personalized attention in a supportive environment designed to enhance physical and mental well-being.
Private Instruction
Tailored private yoga sessions provide individualized attention for personal goals. Instructors customize practices to address specific needs, whether improving flexibility, mastering advanced poses, or managing stress. These sessions are ideal for beginners or those seeking deeper progress in their practice.
Meditation Sessions
Guided meditation sessions focus on breath awareness, mental clarity, and emotional balance. Led by experienced instructors, these sessions incorporate techniques like Reiki and Pranic Healing to promote relaxation and spiritual growth in a tranquil setting.
Workshops
Our workshops explore advanced yoga practices, holistic healing modalities, and wellness topics. Participants engage in immersive learning experiences covering areas like inversions, arm balances, and energy work, led by certified experts in their fields.
Virtual Classes
Live virtual yoga classes via Zoom offer flexibility for remote participants. These sessions maintain the same quality as in-person classes, with real-time instruction and interactive elements. Participants receive technical support and pre-class resources to ensure a seamless experience.
People
John Seelye
Director
John Seelye leads One Ocean Yoga with a vision to create a sanctuary for holistic wellness. His expertise in yoga philosophy and community building shapes the studio's mission to foster connection and self-discovery through mindful practices.
Questions
What types of yoga classes do you offer?
We offer 6 levels of yoga classes, from beginner foundations to advanced asanas, plus specialized sessions like Restorative and Urban Zen.
Can I attend virtual classes?
Yes, we provide live virtual classes via Zoom with the same expert instruction as in-person sessions. Reservations are required.
How do I earn rewards?
Earn $1 per online class reservation and $10 for each referred friend who purchases a 5-class series or more within their first month.
Are private yoga sessions available?
Yes, private instruction is available for personalized guidance tailored to your specific goals and needs.
What props do I need for virtual classes?
For virtual classes, you'll need a mat, 2 blocks, 2 blankets, and 1 strap, or similar household items as substitutes.
Reviews (5)
Polly Passonneau
Sep 01, 2021
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Fabulous yoga taught by insightful and knowledgeable teachers. No matter what your level, new to yoga or a decades long practitioner, you will learn something and feel "yoga refreshed" by these classes. The focus on alignment and insightful adjustments will lift your practice, and your heart. John Seelye is particularly gifted at providing smart, amazing adjustments, not to mention at providing insightful thoughts and themes for each class. Try it!
Monica W.
Aug 13, 2021
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I have been a regular attendee at One Ocean Yoga for many years. Every single teacher is excellent and John Seelye the Founder is even able to tell if you are not breathing correctly and gives the most marvelous adjustments and yoga tips. Last year I did a pivot to Katherine Shapiro's zoom classes which I do on my patio at home, so convenient! There are never more than 4 people and Katherine's classes are extremely enjoyable.
She incorporates meditation at the end, each class has a variety of stretches and is always different. Although very challenging and a great work out her classes are balanced and end with a relaxing supported shoulder stand. I can not recommend highly enough both the new studio in Bridgehampton and Katherine's zoom classes. They got me through the pandemic. The zoom classes are very affordable in a class pack! Try it out you won't be sorry!
She incorporates meditation at the end, each class has a variety of stretches and is always different. Although very challenging and a great work out her classes are balanced and end with a relaxing supported shoulder stand. I can not recommend highly enough both the new studio in Bridgehampton and Katherine's zoom classes. They got me through the pandemic. The zoom classes are very affordable in a class pack! Try it out you won't be sorry!
Eric Dever
Jul 26, 2021
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What distinguishes One Ocean Yoga is a consistent focus on alignment, correct and sustained form, activity ultimately releasing the full potential of each posture. This is further achieved through John Seelye's thorough understanding and experience, including clear and concise set ups, precise adjustments, which inspire personal confidence and breakthrough results-I couldn't be more pleased.
Alex A.
Apr 12, 2021
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Been practicing here for a few years now (5) and have loved my experiences each time. What a unique and lovely place to practice. Great instruction as well!
Joel A.
Jul 28, 2019
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Great Yoga in the middle of Channing Daughter's Winery, the setting is just magical and the instructor was very knowledgeable, funny and gave great adjustments, he is calm and serene and very approachable I truly recommend this place if you are out in the Hamptons.
