Red Sun Yoga

We believe that anyone can practice yoga. Yoga is a spiritual practice with a physical component. We teach and practice yoga based on the traditional teachings of ancient yogis who taught the dismantling of the ego while building strength and flexibility in the body and mind. Our teachers come from different traditions and different teacher training programs, each adding their unique insights to their classes. What they all have in common is their passion for sharing the profound benefits that yoga has to offer in loving and non-judgmental ways.

We strongly suggest that you download the Red Sun Yoga app, if it is available on your device. Our app provides access to the current schedule, account information, workshop details, etc. and offers you the opportunity to register (or cancel) classes with two clicks. We kindly request that, if you are unable to make a reservation, please cancel within twenty-four hours to allow other students who may be on the waiting list ample time to prepare and attend class.Reminder: please arrive prior to the posted class start time.

Gentle classes are defined by their accessibility to nearly everyone. The pacing of the gentle classes is mindful and slow, allowing time to move from one posture to the next or simply stay where you are if that is what your body is asking for on a particular day. Options to go a little deeper may be offered if you're looking for a deeper stretch, but the foundation of a gentle class is to provide a safe place to cultivate inner peace.

We are delighted to bring yoga to you in this way. Sharing yoga and serving our community is our passion. As you dive into each class, we ask that you listen to your body, surrender your ego and stay present with the breath. Find a quiet space, unroll your mat and step inside. Featuring a variety of classes with different levels, lengths of time, and instructors with easy navigation.