Business Details
34 Years
experience
Expert Physical Therapy & Wellness Services in Grass Valley
Spring Hill Physical Therapy has been dedicated to enhancing community wellness since 1992 by integrating traditional and complementary treatment methods. Our team of licensed professionals specializes in physical therapy, Pilates rehabilitation, and alternative therapies like Craniosacral Therapy and Trauma Resolution Therapy. We prioritize individualized care, offering 45-minute one-on-one sessions in private rooms, supported by a combined 170+ years of clinical experience. Our holistic approach addresses body, mind, and spirit, empowering patients to achieve optimal health through personalized treatment plans. Located in Grass Valley, California, we serve western Nevada County and surrounding areas with a commitment to compassionate, research-based care.Our services include fall prevention programs, vestibular rehabilitation, pelvic floor therapy, and specialized Pilates for scoliosis. We also provide wellness classes, virtual sessions, and community education to promote lifelong health. With a focus on accessibility, we offer flexible scheduling, telehealth visits, and a welcoming environment for all. Our teams expertise, combined with a patient-centered philosophy, has earned us a reputation as a trusted leader in physical therapy. We are proud to support our community through proactive health solutions and a dedication to continuous improvement in every aspect of our practice.
Services
Physical Therapy
Pilates Rehabilitation
Massage Therapy
Vestibular Rehabilitation
Wellness Classes
Pelvic Floor Therapy
Scoliosis Treatment
Fall Prevention
Telehealth Visits
Post-Mastectomy Rehabilitation
Details
- Year established: 1992
Highlights and features
- We offer 30+ years of experience in physical therapy and holistic rehabilitation.
- Our therapists provide individualized 45-minute sessions in private rooms.
- We integrate traditional and complementary therapies for comprehensive care.
- Our team has over 170 combined years of clinical expertise.
- We prioritize patient education and lifelong health through wellness classes.
What people say
Excellent customer service
Knowledgeable therapists
Pain free moments
Personalized home exercise program
Speedy recovery
Services
Physical Therapy
Our physical therapy services focus on restoring mobility, reducing pain, and preventing future injuries through personalized treatment plans. Using manual therapy, neuromuscular rehabilitation, and evidence-based techniques, we address conditions like post-surgery recovery, chronic pain, and sports injuries. Patients benefit from one-on-one sessions with licensed therapists who tailor interventions to individual needs, ensuring optimal outcomes and long-term wellness.
Pilates Rehabilitation
Pilates rehabilitation strengthens core muscles, improves posture, and enhances functional movement through controlled exercises. Our certified instructors use specialized equipment to support recovery from injuries, scoliosis, and postural imbalances. This method integrates breathwork and mindfulness to promote holistic healing, making it ideal for patients seeking both physical and mental well-being.
Massage Therapy
Massage therapy complements physical rehabilitation by relieving muscle tension, improving circulation, and reducing stress. Our licensed massage therapists use techniques like deep tissue and myofascial release to address specific areas of discomfort, aiding recovery and enhancing overall relaxation. Sessions are customized to individual needs, whether for injury recovery or general wellness.
Vestibular Rehabilitation
Vestibular rehabilitation targets dizziness, balance disorders, and fall prevention through customized exercises and manual techniques. Our therapists assess inner ear function and design programs to improve stability and confidence in daily activities. This service is particularly beneficial for older adults or individuals recovering from neurological conditions.
Wellness Classes
Wellness classes include Pilates, yoga, and functional fitness sessions designed to maintain strength, flexibility, and overall health. Offered in-studio and online, these classes cater to all fitness levels and emphasize injury prevention through proper form and technique. Members also access educational workshops to support lifelong wellness habits.
Questions
What services does Spring Hill Physical Therapy offer?
We provide physical therapy, Pilates rehabilitation, massage therapy, vestibular rehabilitation, wellness classes, and specialized programs for scoliosis, pelvic floor therapy, and post-mastectomy recovery.
Do you offer virtual or online sessions?
Yes, we offer virtual wellness classes and telehealth visits for physical therapy consultations and follow-ups.
What insurance plans do you accept?
We accept most major insurance plans. Contact our office for specific details and verification of your coverage.
Are there flexible scheduling options?
Yes, we offer early morning, late evening, and Saturday appointments, along with online class access for added convenience.
How can I book a free wellness screening?
Call us at (530) 274-2320 to schedule a complimentary 20-minute wellness screening to assess your functional fitness and discuss personalized recommendations.
Reviews (7)
Jacque Reynolds Gabby Jack Ranch
Jun 23, 2022
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I've been going to Spring Hill for about a month now. They are helping me recover from knee replacement surgery. The therapists are kind and very good! My therapist knows exactly what I am talking about (even though I don't!) and she helps me with my pain relief because I have other issues that are affecting my knee comfort. I appreciate their attitudes, professionalism, experience and the cleanliness of their office. I highly recommend Spring Hill Physical Therapy if you are in need of help.
Pam Scimeca
Jan 19, 2022
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I was having difficulty with vertigo and made an appointment with Spring Hill Physical Therapy & FYZICAL Therapy & Balance Center. Martin taught me how to do exercises to regain my equilibrium. What a relief! He was very thorough and explained the why and how with patience.
Ellen Hamlin
Sep 23, 2021
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I really appreciate the care that you take in working with me. You are very patient and helpful to explain exercises and help me understand how to do them correctly. However, I would like to get printed notes on the exercises for home use. Also, could we do resistance band exercises when my back pain is better?
Georgia Dow
Sep 23, 2021
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SpringHill Physical Therapy is Excellent! I've been seeing Marty and am very grateful and impressed with his skill, patience, explanations as i need them and his micro and macro view as we go along in the process.
Pam Wilson
Sep 22, 2021
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Marte, my physical therapist really cares about my well being. Always professionals and asking questions so that he can develop the best course of action. Great staff!
Mike Kessler
Sep 05, 2021
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Kelly is a very knowledgeable therapist who specializes in resolution of issues related to scoliosis. Her explanations and treatment recommendations are thorough, easy to understand and enlightening. The exercises are easy to perform, pain free and assist the client toward the long term benefits of postural awareness.
Suzanne Marriott
Jun 26, 2021
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Kim Arnett has been my physical therapist for several years. She has helped me so much with my back, hip and knee problems. I recommend her highly. She is professional, skilled, and emphatic.
