Our mission at Holistic Pathways Yoga Center is to empower others to heal themselves in a natural healing environment involving facilitating ones' healing process through energy bodywork sessions and yogic practices, as well as with health/lifestyle information and education. Yoga Dance Teacher, certified Yoga Shred Instructor, Energy Medicine Yoga Instructor and Yoga with Weights Instructor.

Amanda is a yoga instructor in community adult education programs, various health centers, senior and preschool programs, public schools and at college and university levels.

Update Share

Yoga In-Studio

Report

As we evolve, we have incorporated many styles and ability levels, including Expressive Yoga, Sacred Dance Fusion, Rhythm & Pose, Yoga with Weights, Toning & Sculpting, Vinyasa and Yin Yoga, but at the heart of each practice is still Kripalu. We call our unique blend Yoga Fusion. Private Sessions: Available by appointment online and in-studio.

Yoga Live

Report

Yoga Online includes 8 professionally filmed 30-minute videos you have access to for 8 weeks. When you register for the session you will have access to these videos on the Holistic Pathways YouTube channel. You can practice when it's convenient for you and as often as you wish during our 8-wk session.

Yoga Online

Report

Each session is approximately 30 minutes with the extended time you may devote to relaxing on your own. Classes follow a similar sequence for 8 weeks with variations of stretches and asanas with both long holds and flows. Each posture is complete with details and explanations so that you can flow through yoga mindfully and with breath (and without watching the computer the entire time).

Kripalu Yoga

Report

Kripalu Yoga is a form of Hatha and Raja Yoga. Hatha yoga is a yoga that primarily focuses on the physical benefits of yoga, while Raja yoga introduces a meditational aspect of yoga. Kripalu yoga is about compassion--having compassion for your entire being and bringing awareness and gentleness into your mind, body, and spirit so that you can begin to experience life in a more peaceful way.

Be the first to review Holistic Pathways Yoga & HLNG.

Write a Review