Business Details
Your Trusted Chiropractic Care in Twin Cities
Midwest Chiropractic & Wellness was founded on the principle that healthcare should address the root cause of pain, not just symptoms. With over a decade of combined experience, our team specializes in advanced chiropractic techniques, including SoftWave TRT, extremity adjusting, and diversified methods. We prioritize personalized care, offering same-day appointments and tailored treatment plans that integrate cutting-edge technology with time-tested approaches. Our philosophy emphasizes patient education, functional movement, and holistic wellness, ensuring each individual receives undivided attention and evidence-based solutions. By combining expertise in musculoskeletal testing, decompression, and soft tissue repair, we deliver non-invasive, effective care that restores mobility and enhances quality of life. Our commitment to community-driven healthcare fosters a welcoming environment where patients feel valued and supported throughout their healing journey.
Services
Chiropractic Care
SoftWave TRT
Extremity Adjusting
Diversified Technique
Thompson Drop-Table
Flexion Distraction
Pre/Postnatal Chiropractic
Workers Comp/Auto
Served areas
- Minneapolis and surrounding suburbs
Highlights and features
- We offer over 10 years of combined chiropractic experience.
- Our team is certified in Cox Decompression, Webster Technique, and BirthFit.
- We provide same-day appointments for urgent care needs.
- Our non-invasive treatments include SoftWave TRT and extremity adjusting.
- We focus on personalized care plans tailored to individual needs.
What people say
Fantastic experience
Excellent results
Knowledgeable and friendly
Gently and safely
Highly recommend
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to improve overall body function. Using manual adjustments and advanced techniques, we alleviate pain, enhance mobility, and promote natural healing. This service addresses conditions like back pain, neck pain, and headaches through personalized treatment plans.
SoftWave TRT
SoftWave TRT uses acoustic waves to stimulate tissue regeneration and reduce chronic pain. This non-invasive treatment breaks up calcifications, activates stem cells, and improves circulation. Ideal for knee pain, plantar fasciitis, and sports injuries, it offers rapid recovery with no downtime.
Extremity Adjusting
Extremity adjusting targets misalignments in shoulders, knees, and other joints using high-velocity, low-amplitude thrusts. This technique restores mobility, reduces inflammation, and alleviates pain from sports injuries or repetitive strain, complementing spinal adjustments for full-body wellness.
Diversified Technique
The Diversified Technique employs hands-on spinal adjustments to correct nerve interference. By applying controlled force to restricted joints, this method improves range of motion, relieves disc pressure, and enhances nervous system function for long-term pain management.
Thompson Drop-Table
This technique uses a segmented adjusting table to gently realign the spine. The table's drops allow precise adjustments with minimal force, making it ideal for lumbar disc issues and pelvic misalignments while ensuring patient comfort during treatment.
Questions
What conditions do you treat?
We treat back pain, neck pain, knee pain, plantar fasciitis, sports injuries, and chronic pain conditions using chiropractic adjustments and SoftWave therapy.
Do you accept insurance?
We verify insurance coverage for most plans but do not accept Medicare or primary care insurance for certain services.
Are same-day appointments available?
Yes, we offer same-day appointments for urgent chiropractic and SoftWave TRT treatments.
What is SoftWave TRT?
SoftWave TRT is a non-invasive therapy using acoustic waves to stimulate tissue regeneration, reduce pain, and accelerate healing for musculoskeletal conditions.
Do you offer payment plans?
Yes, we provide payment plans and discounted treatment packages for chiropractic and SoftWave services.
Videos
Reviews (26)
Michael Rasley
Jun 21, 2022
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Dr. Mitch Evenson is the best Chiropractor you will find. I worked with Mitch for years as a personal trainer and I've seen him grow & have had the benefit of receiving amazing adjustments from him. With Mitch's depth of medical knowledge & fitness knowledge he is able to reset you and provide you with the exercises you need that will restore your health. I've been a fitness trainer for 10 + years and I only work with the best of the best in the health and wellness space. Mitch is best you can find. His adjustments are perfect. He has the knowledge, precision, and strength to give you the perfect adjustment. Each 5 star review you see here is real because these guys are the real deal. Thanks!
Mike Mohn
May 07, 2022
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Great Chiropractor! First time visit to Dr. Zac. he made the pain disappear! Really impressed that he took the time to ask about everything going on with me and did an overall wellness exam versus just making adjustments to the area I complained about. We figured out that the pain in my hip was coming from my lower back. Impressed with the great service and friendly way he works with patients. My wife went in the next week and had a great visit, as well. Highly recommend!
Paul Schaus
Apr 21, 2022
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Dr. Zach got me in quickly when my back went out on me. I was leaving town a few days later and he got me back on my feet quickly. He has extensive knowledge and is a great teacher which provides sound ways to prevent this from happening in the future. I can't recommend Midwest Chiropractic enough!
Walt Laughlin
Apr 20, 2022
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I have been going to Midwest Chiropractic for 10 years. I have had 3 different Doctors and they all have been great. And Madison has always been so nice. And the new Doctors are very good I would definitely recommend them to anyone that is looking for Chiropractic needs.
Trish Vanni
Apr 07, 2022
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I was feeling a little hesitant because my chiropractic practice changed hands but I really cannot say enough positives about Dr Zach. It was clear that he really had gotten to know me as a patient, took a lot of time with me to get very clear on what my care needs had been and might be now, and proposed a way to treat an injury that I had not even thought might be helped with chiropractic. A few weeks in I already see an improvement. He's a confident and compassionate chiropractor and I highly recommend him.
Joel Schumm
Feb 05, 2022
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First, Madison at Midwest Chiropractic and Wellness is down right, Awesome! Always a friendly smile when coming into the office, very personable on asking how your day, week, vacation, etc. went, and overall positive energy and vibe! I was introduced to Dr. Zach at the beginning of 2022. Dr. Zach reviewed my records and details about lower back issues, general ache, and shoulder injuries from years of sports play.
After evaluation on range of motion and obtaining a visual, he knew exactly how to pinpoint the area of adjustment. I've had chiropractic treatments for the last 24 years, to help continue a healthy lifestyle and remain competitive in sports. I can honestly say, Dr. Zach has been the best Doctor for me on lower lumbar adjustments and pinpointing the exact location/area that needs treatment, versus others that had a "general" adjustment.
With continued maintenance and proper care, I am able to continue to stay active with my boys on a daily basis, along with helping coach and help the community! I highly recommend Dr. Zach and the team at Midwest Chiropractic and Wellness!
After evaluation on range of motion and obtaining a visual, he knew exactly how to pinpoint the area of adjustment. I've had chiropractic treatments for the last 24 years, to help continue a healthy lifestyle and remain competitive in sports. I can honestly say, Dr. Zach has been the best Doctor for me on lower lumbar adjustments and pinpointing the exact location/area that needs treatment, versus others that had a "general" adjustment.
With continued maintenance and proper care, I am able to continue to stay active with my boys on a daily basis, along with helping coach and help the community! I highly recommend Dr. Zach and the team at Midwest Chiropractic and Wellness!
Aristotle Moulopoulos
Jan 20, 2022
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Dr E is a great chiropractor! He is very experienced and is attentive of what you need or what is bothering you. He will do everything he can to help you and advise what lifestyle changes or exercises you can do outside of his office. Highly recommend!
Ryan Hangartner
Jan 19, 2022
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Dr. Zach is the best of the best! I have known Zach since High School, and he has always been passionate about what he does! I have been seeing Zach now for a little over a year, due to migraine's. I used to get them every few weeks. After seeing Zach for a year, I haven't had a bad Migraine in over 6 months! Highly highly recommended!
Mitchell Evenson
Jan 16, 2022
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Working with Dr. Zach has been a pleasure! He's a great clinician and is one of the few chiropractors that can consistently adjust my lumbar spine with ease! I highly recommend Dr. Zach for pain relief and wellness care. You won't go wrong!
Kailey Fargo
Jan 13, 2022
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These guys are the best! They are so family oriented and will care for you like one of their own. I've known both Dr. Zach and Dr. Mitch for many years and couldn't recommend them more. They will help you achieve any and all health goals.this will be the best decision you have made in a while, trust me!
Tracey Laughlin Andrews
Dec 31, 2021
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I had a great experience with Dr. Jenny. She truly has a passion for her work, and made me very comfortable as a pregnant (20 weeks) patient. She was able to discuss my needs and pregnancy holistically and I am thrilled I found her practice!
Marcie L.
Nov 18, 2021
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I saw Dr. Jeremy for my neck/back and migraine issues. He was excellent! In about 12 sessions, he completely turned me around and I've been migraine free ever since. I can work out again with no migraines -this is huge! It's been 10 years since I've been able to work out because of exercise-induced migraines. He took the time to understand my issues and also used a technique that was new to me. Previously, I had been going to a clinic for a year and half with success for my back (but not for my migraines).
And in just 12 sessions, Dr. Jeremy resolved everything! Additionally, I had the opportunity to speak with Dr. Jenny about my kids and some special issues (autism, ADHD, etc). She too was incredibly knowledgeable and passionate about her work. These two docs - a husband and wife duo - are not only intelligent and gifted in their profession, but also super nice! They believe in treating patients as individuals (rather than the assembly line type of care that I've experienced elsewhere). I would highly recommend this team to anyone in need of chiropractic care.
And in just 12 sessions, Dr. Jeremy resolved everything! Additionally, I had the opportunity to speak with Dr. Jenny about my kids and some special issues (autism, ADHD, etc). She too was incredibly knowledgeable and passionate about her work. These two docs - a husband and wife duo - are not only intelligent and gifted in their profession, but also super nice! They believe in treating patients as individuals (rather than the assembly line type of care that I've experienced elsewhere). I would highly recommend this team to anyone in need of chiropractic care.
Liz Johnson
Nov 18, 2021
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I was out of alignment and afraid to visit a chiropractor. My daughter recommended Midwest Chiropractic and Wellness. I am no longer walking bent over or in pain. I also received exercises to complement my adjustments that are making me stronger and feeling better! I highly recommend Midwest Chiropractic!!
Ben Just
Nov 06, 2021
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Dr. Jenny & Dr. Jeremy are great to work with. Sometimes one wakes up with a stiff neck or back and need a quick adjustment... they do a great job on fitting me in. Madison is fun and so positive as well. Go see them, you'll feel better.
Lillian Abelson
Sep 18, 2021
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I received immediate relief and excellent on going care for injury to my sciatica from Dr. Jeremy Heidt at Midwest Chiropractic and Wellness. I had been to a medical doctor previously and was prescribed pain medication that failed to relieve the pain. There was very little investigation as to the cause. After two more weeks of unrelenting pain I decided to seek chiropractic care. I had never been to a chiropractor before.
At my first visit I actually experienced a short period of no pain. I was assigned a few exercises and scheduled return visits that have continued to ease the pain over longer periods of time. I am so thankful for the care and help I've received from Dr. Jeremy Heidt. The other staff I've encountered are always friendly and professional. An excellent experience in all ways.
At my first visit I actually experienced a short period of no pain. I was assigned a few exercises and scheduled return visits that have continued to ease the pain over longer periods of time. I am so thankful for the care and help I've received from Dr. Jeremy Heidt. The other staff I've encountered are always friendly and professional. An excellent experience in all ways.
Eden Prairie
Aug 18, 2021
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Great experience all around. Nice people who really care about their clients. Ive seen a lot of chiropractors through the years, and none have been able to achieve the level of healing Im getting with Dr. Heidt. The Cox method of manipulation is unique and very effective for my type of injury (2 bulging discs in the lower back). 5 stars!
Suresh Kumar Sharma
Jul 17, 2021
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I've had sciatica pain for about a decade which got really bad a year ago. I was living in pain 24 hours a day which prevented me from carrying daily tasks like brushing my teeth. I've done physical therapy which made things worse and I had no relief. A couple of visits here gave me relief I haven't had in honestly a decade. I still have work to do, but I finally see a path forward that I just didn't think was ever gonna happen.
I was initially reluctant but my first time at Midwest chiropractor, I loved everything about my experience. Madison at the front desk is very polite. Dr Jeremy listened to my pain history and came up with a treatment plan. He is genuinely concerned for your well being and truly loves what he does and he loves helping people feel as good as they possible can. I highly recommend going to see Dr. Jeremy if you have any pain issues. He is the best! I am deeply grateful to have found this facility.
I was initially reluctant but my first time at Midwest chiropractor, I loved everything about my experience. Madison at the front desk is very polite. Dr Jeremy listened to my pain history and came up with a treatment plan. He is genuinely concerned for your well being and truly loves what he does and he loves helping people feel as good as they possible can. I highly recommend going to see Dr. Jeremy if you have any pain issues. He is the best! I am deeply grateful to have found this facility.
Felix A.
May 16, 2021
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They are great people and great professionals. This is family owned business and perfect example of quality and great relationships with customers. Always smiling and kind. Thank you for helping out!
Felyn
Apr 07, 2021
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I visited Dr Jenny during my pregnancy for some initial back numbness and hip pain. Dr Jenny was so personable, knowledgeable, and so open to sharing her pregnancy experiences. Every visit wasn't just an adjustment visit, it was getting more and more informed about my first pregnancy. Needless to say Dr Jenny resolved all of my pain issues. I would recommend Dr Jenny for any pregnant ladies.
Rachael Walvatne
Apr 03, 2021
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A month after injury my daughter still had a very swollen ankle. We visited Jeremy, who directed us to get an x-ray to rule out a fracture for how swollen it was for that long. Ruling out fracture, he was able to give her treatments close together working that ankle in clinic & with exercises at home. She went from half a grapefruit size swelling on a Wed to almost nothing by Sunday. Using a good brace & the work that had been done- she was able to play 4 games in 6 hours on Sunday, without pain, during or after. A much better way to end that season. Highly recommend!!!
Sarah Oneil
Jan 18, 2021
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I started going here after two of my co workers recommended Midwest and I am so happy I did!Dr. Jenny has been the missing link I've needed in my postpartum recovery after having my baby 8 months ago. She knows what she's talking about and takes the time to only explain things and make sure I understand!She understands what woman's bodies go through during and after pregnancy and that's a game changer for me.
She has a ease about her presence that makes you feel comfortable.The whole office has a family feel and I always feel so welcomed. I wish all Dr. offices made me feel this good.Try them out, you won't be disappointed!
She has a ease about her presence that makes you feel comfortable.The whole office has a family feel and I always feel so welcomed. I wish all Dr. offices made me feel this good.Try them out, you won't be disappointed!
Tracey Laughlin
Sep 17, 2020
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I had a great experience with Dr. Jenny. She truly has a passion for her work, and made me very comfortable as a pregnant (20 weeks) patient. She was able to discuss my needs, pregnancy and postpartum plan holistically and I am thrilled I found her practice!
G. F.
Sep 16, 2020
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Great experience all around. Nice people who really care about their clients. I've seen a lot of chiropractors through the years, and none have been able to achieve the level of healing I'm getting with Dr. Heidt. The Cox method of manipulation is unique and very effective for my type of injury (2 bulging discs in the lower back). 5 stars!
J. Leviton
Jul 02, 2020
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I have had major back problems for 8 years. After intensive physical therapy & 2 different chiropractors I was still experiencing sciatica pain. Then a good friend referred me to Midwest Chiropractic and Wellness. From the very first session I could tell they were different. Dr. Jeremy is patient, understanding, knowledgeable and professional. He listened closely & designed a program based on my individual needs.
He provided exercises that I could do at home to help supplement my sessions in between visits. In 4 weeks I went from daily pain to taking a 4100 mile road trip, without any problems. I cannot recommend Midwest Chiropractic strongly enough. The entire staff (special shout-out to Madison) are not only highly skilled personnel but tremendous people as well. I am so incredibly grateful I found them. They truly are the best!
He provided exercises that I could do at home to help supplement my sessions in between visits. In 4 weeks I went from daily pain to taking a 4100 mile road trip, without any problems. I cannot recommend Midwest Chiropractic strongly enough. The entire staff (special shout-out to Madison) are not only highly skilled personnel but tremendous people as well. I am so incredibly grateful I found them. They truly are the best!
Kj Goldstein
May 20, 2020
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Dr. Jeremy is possibly the best chiropractor I've ever been to. He takes the time to make sure he understand your aches and pains and he doesn't rush you out the door to get the next patient in. He wants to be sure you not only feel better than when you walked in, but that you understand your treatment and how to help prevent it in the future. Plus, the office manager Madison is super friendly and welcoming. Great atmosphere in this office!
Sarah Oneil
Jun 11, 2019
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I started going here after two of my co workers recommended Midwest and I am so happy I did! Dr. Jenny has been the missing link I've needed in my postpartum recovery after having my baby 8 months ago. She knows what she's talking about and takes the time to only explain things and make sure I understand! She understands what woman's bodies go through during and after pregnancy and that's a game changer for me.
She has a ease about her presence that makes you feel comfortable. The whole office has a family feel and I always feel so welcomed. I wish all Dr. offices made me feel this good. Try them out, you won't be disappointed!
She has a ease about her presence that makes you feel comfortable. The whole office has a family feel and I always feel so welcomed. I wish all Dr. offices made me feel this good. Try them out, you won't be disappointed!