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16 Years
experience
Your Trusted Chiropractor in Richmond Hill, GA
At Palmer Chiropractic, we are dedicated to providing personalized, patient-focused chiropractic care that addresses the root causes of discomfort and promotes holistic wellness. Founded in 2010 by Dr. Trace Palmer, our practice continues a family legacy of chiropractic excellence spanning three generations since 1952. Dr. Palmer brings over two decades of experience, including international clinical work in underserved communities, to deliver compassionate care tailored to each individual's needs. Our approach emphasizes spinal adjustments to alleviate nervous system pressure, enhancing vitality and overall function. We serve the Richmond Hill, Georgia community with a commitment to listening, understanding, and guiding patients toward pain-free, active lifestyles. Our services address back pain, neck pain, headaches, posture issues, and mobility limitations while supporting athletic performance and stress management.

With flexible scheduling and an online booking system, we prioritize accessibility and convenience for our patients. Our practice philosophy centers on treating the whole person, not just symptoms, to help individuals achieve optimal health and well-being. Through decades of combined experience and a deep-rooted passion for chiropractic care, we empower patients to embrace healthier, happier lives. Your journey to wellness begins with a personalized evaluation and a customized treatment plan designed to meet your unique goals. Let us help you unlock your body's natural healing potential through gentle, effective chiropractic adjustments.
Services
Pain Relief Improved Mobility Stress Reduction Spinal Adjustments Wellness Care
Served areas
  • Richmond Hill Ga, Midway Ga, Georgetown Ga, Riceboro Ga, Fleming Ga
Details
  • Year established: 2010
Highlights and features
  • We offer personalized care plans tailored to individual health goals
  • Our practice continues a 3-generation family legacy of chiropractic excellence
  • Dr. Palmer brings international clinical experience from underserved communities
  • We focus on treating root causes, not just temporary symptoms
  • Flexible scheduling with morning and evening appointment options
What people say
Gentle adjustments Personalized treatment plans Knowledgeable staff Pain relief results Welcoming environment
Services
Pain Relief
Our targeted chiropractic adjustments alleviate back, neck, and joint pain by addressing spinal misalignments that cause nerve irritation. This non-invasive approach helps patients reduce reliance on medication while restoring natural mobility. With personalized treatment plans, we help individuals return to daily activities pain-free through gentle, precise spinal manipulations.
Improved Mobility
Through specialized spinal adjustments and complementary therapies, we help patients regain flexibility and range of motion restricted by musculoskeletal issues. Our treatments target joint restrictions and muscle tension to improve movement patterns. Patients experience enhanced physical performance and easier execution of daily tasks through our systematic approach to restoring natural body mechanics.
Stress Reduction
Chiropractic care reduces physical stress on the nervous system by correcting spinal subluxations that interfere with optimal function. This holistic approach lowers tension throughout the body while improving sleep quality and mental clarity. Regular adjustments help maintain balanced nervous system activity, promoting overall relaxation and emotional well-being alongside physical health benefits.
Spinal Adjustments
Our precise manual adjustments correct vertebral misalignments that disrupt nervous system communication, addressing the root cause of pain and dysfunction. Using controlled techniques tailored to each patient's needs, we restore proper spinal alignment to enhance nerve function. This foundational treatment improves posture, reduces inflammation, and supports the body's natural healing processes for long-term wellness.
Wellness Care
Our wellness programs combine regular chiropractic maintenance with lifestyle recommendations to optimize overall health. Through periodic spinal checkups and personalized wellness plans, we help prevent injuries and maintain peak physical performance. This proactive approach supports immune function, energy levels, and long-term musculoskeletal health for patients seeking to maintain optimal wellness.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, posture issues, joint pain, and mobility limitations through chiropractic adjustments. Our care also supports stress management, athletic performance, and overall wellness by addressing spinal misalignments that affect nervous system function.
Is chiropractic care safe?
Yes, our treatments use gentle, controlled techniques tailored to each patient's needs. Dr. Palmer's extensive experience ensures safe adjustments that respect individual health conditions while effectively addressing musculoskeletal and nervous system concerns through non-invasive methods.
How long are appointments?
Initial evaluations last 45-60 minutes for comprehensive assessment. Follow-up adjustments typically take 15-30 minutes. We offer flexible scheduling with morning and evening hours to accommodate different schedules while ensuring thorough care.
Do you accept insurance?
We recommend contacting our office directly for specific insurance information. Our team can help verify your coverage details and explain payment options to ensure accessible chiropractic care tailored to your financial situation.
Can I book online?
Yes, our website features an online booking portal for convenient appointment scheduling. You can easily reserve your preferred time slot 24/7 through our website, with options for both initial consultations and follow-up visits.
Videos
Reviews (21)
Sara Love
Apr 23, 2022 Report
Very caring and professional doctor! knowledge and ability to help! Explains briefly and clearly! The office is clean and great awesome people!
Jonna Nixon
Apr 07, 2022 Report
I've gone to many chiropractors over the course of my entire life, and in 3 different states. That being said I am no stranger to the benefit of good chiropractic health. However, I frequently tell people that Dr. Palmer has helped me more than any other I've ever seen. My results have been more consistent and he's gotten me to the point of usually only needing maintenance adjustments every couple of months. There are still flare ups (that's normal when you have some bad discs as I do) but I'm so thankful for the progress I've experienced at Palmer Chiropractic!
Jennica Prickett
Mar 11, 2022 Report
I have always received excellent service for me and my children at Palmer chiropractic. I would highly recommend this office to anyone looking for a holistic and root-cause approach to care.
Sharon Gibson
Jan 08, 2022 Report
Dr. Palmer is an amazing chiropractor. I've been a patient of his for several years and he has helped me tremendously with my hip and shoulder pain over the years. He's very thorough with asking and answering questions and explaining things. His office staff is always pleasant and a delight to work with for billing and scheduling appointments. Great customer service.
Brandi Miller
Dec 07, 2021 Report
Dr. Palmer and his staff are very knowledgeable and helpful in answering my questions. I have tension headaches and can always count on Dr. Palmer to adjust the pain away. I always feel comfortable in his care and would recommend him to everyone I know. Making an appointment when I need one has never been a problem & the office staff are very welcoming and friendly!
Laura Bellavigna
Nov 20, 2021 Report
Dr Trace Palmer with his expert Chiropractic care has made a world of difference with my neck, lower back and sciatica. He is knowledgeable, kind and punctual. Beth offers a welcoming attitude and patience while scheduling or answering questions both in office and on the phone. I really look forward to my adjustment visits.
Steve F.
Oct 17, 2021 Report
The best Chiropractic clinic in Richmond Hill. Dr. Palmer is personable and professional our family all go to him when we are in need of treatment. Nikki knows your name and take care of the billing with your insurance and both are a great addition to the community.
Jay H.
Oct 31, 2020 Report
Not a good Chiropractor, I will never be convinced otherwise. He wanted to jump right into those drop table adjustments which I don't like, He wanted to rush me right onto his table for (treatment) without even going over my paperwork that I filled out beforehand. He also said that he would not be doing X-rays, I've never been to a more unprofessional and unpleasant chiropractor in my life! Afterwards all he cared about was measuring my hand strength?!?(that wasn't even a concern?!?) Too out of touch with the way modern chiropractic work is done, will not return or recommend period.
Melissa Pickering
Feb 16, 2020 Report
I don't think I can find all the words I'd need to describe just how much Dr Palmer has changed my life. I'd seen other chiropractors in the area but it never did me much good. I've been to pain management, my PCP, I even had nerves burned in my back just to try and get some relief. I was told I needed to go see Dr Palmer and I'm so thankful I did. He had me get xrays done and knew right away where my issues were, and was able to adjust me accordingly.

I look forward to my appts and I leave feeling SO much better. I can keep up with my kids now. I get out of bed without being bent over in pain. If you are in need of chiropractic care, Dr Palmer is your choice. The office is friendly, accommodating, and will fit you in for emergencies. He even offers a military discount because at this time, tricare does not cover chiropractic care. I'm so happy I made the choice to seek treatment here!
La D.
Jan 17, 2020 Report
Trace is the first chiropractor I've ever gone to and I'm glad for that. He's helping to fix this unbearable neck pain I've been feeling for years. Very informative and reassuring. He explains things in great detail and him and Nikki are very accommodating, I can shoot them a quick text and they'll find room to squeeze me in which I appreciate. Also love chatting with Trace about his glory days of being the official chiropractor for the Honduran National Soccer Team. Cool guy
Keith Smith
Oct 14, 2019 Report
Been using PC for over a year. Always friendly, and doc is very good at his job. Never fails to keep me in line
Jessika W.
Sep 04, 2018 Report
Eaisily one of the BEST, most honest, and thourough chiropractors I've ever been too. I saw Dr. Palmer for a little over a year. I just moved out of state and I am dreading having to find a new one. I tried a couple other guys in the Savannah area but none of them came close to the quality, and individualized care I received during my time with Dr. Trace Palmer. I highly recommend him!
Kelly S.
Jan 22, 2018 Report
Trace and Nikki are excellent! They take care of us so well. We come in monthly and add extra visits in case we run into back pain or neck issues. If I get a stiff neck I know I can text them and get in on the next day. He always has to play tricks on me to get me to relax enough for adjustment but it makes me laugh.
Patrick Welch
Nov 04, 2017 Report
Dr. Palmers excellent treatment keeps this old coach on the field and on the mat. I always feel right, after an adjustment.
Katy Champion Leute
Sep 01, 2017 Report
Never have I experienced a more caring and understanding staff. The chiropractic care I have receive has been the best I've ever had. I started going when we moved here and was about 28 weeks pregnant. My daughter has been going since she was 7 days old and is still going 6 months later. We've have both seen really great results!! They are friendly, knowledgeable and quick.
Connie Davis Gonzalez
Jul 13, 2017 Report
Dr Palmer is the best! Even if I only make it when the house is on fire as he says. Also, he pairs his craft of Chiropractic medicine with practical exercise for improved results. As a therapist I double appreciate this approach.
Shana Cawley
Dec 15, 2016 Report
Hands down the best chiropractor in the area! Dr. Palmer is excellent at handling my chronic pain issues. And Nikki is one of my favorite people on the planet !! They will take very good care of you.
Jon Magin
Oct 25, 2016 Report
Absolutely the best I've been to in any of the 8 states I've lived in. He listens to your concerns, assesses conditions quickly and accurately, discusses treatments with you in depth using visual aids, and develops comprehensive plans. Very pleasant environment from the minute you walk in and are greeted with a smile. In and out in 15 minutes or less and very accommodating scheduling. Highly recommended if you're seeking a pain free life. More than a year of annoying burning/aching in my back was cured in 2 visits.
Kallie Gilbert
Apr 03, 2016 Report
I've enjoyed my chiropractic experience with Dr. Palmer. It first started when I was 28 weeks pregnant and having sciatica pain. I felt relief instantly after the adjustment with even more improvement over the next few days. After having my son, I have continued to see Dr. Palmer for maintenance. Every time I walk out of his office I always wish I would have made my appointment sooner. Dr. Palmer's wife, Nikki, is happy to greet you when you arrive and if able, will help look after your little ones during your appointment. Overall, Richmond Hill is lucky to have such a great practitioner.
Ginny Beswick
Oct 23, 2013 Report
Dr. Trace has been treating me and my husband for awhile now and we are very pleased with our results. He is always very professional and gives us detailed information about our conditions and treatment so that we can understand why we are having pain and how chiropractic can help. Their office is a bright and cheerful place and I have always been seen quickly, even when I drop in. I highly recommend Palmer Chiropractic!
Alisha Z.
Jun 20, 2011 Report
I started seeing Dr. Palmer about a month ago for horrible migraines, I was completely desperate for relief, absolutely nothing was helping! I tried everything from prescription medications to having to leave work early. After about a week I started to see significant changes! I am going on my fifth week tomorrow and I couldn't be more thankful to have met Dr. Palmer and his wife. Not only have my headaches stopped, I have learned some healthy alternatives to help prevent them as well. Thanks so much!